Showing results for "Wellbeing" in Religion & Spirituality
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Golden Rules for Living Your Best Life
- Written by: Swami Mukundananda
- Narrated by: Barkha Saxena
- Length: 7 hrs and 58 mins
- Unabridged
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‘To triumph at life, one must possess both spiritual and material wisdom.’ Every successful person is either already blessed with this wisdom or has acquired it. This book not only bridges this gap, but also equips you with the proper knowledge needed to effectively navigate your life. Learning it will unleash your abilities and unlock your potential to thrive in your endeavours.
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Good for beginners
- By Rosh709 on 02-12-24
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Golden Rules for Living Your Best Life
- Narrated by: Barkha Saxena
- Length: 7 hrs and 58 mins
- Release Date: 21-05-24
- Language: English
- Hinduism · Self-Help · Success
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₹69.00 or free with 30-day trial
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7 Rules to Reset Your Mind and Body for Greater Well-Being
- Written by: Dr Hansaji Yogendra
- Narrated by: Mala Mangla
- Length: 8 hrs and 48 mins
- Unabridged
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Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart in a way that things begin to work for you?...
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7 Rules to Reset Your Mind and Body for Greater Well-Being
- Narrated by: Mala Mangla
- Length: 8 hrs and 48 mins
- Release Date: 11-08-23
- Language: English
- Occult · Self-Help · Stress Management
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₹879.00 or free with 30-day trial
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Written by: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release Date: 12-10-21
- Language: English
- Meditation · Spirituality
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₹1,857.00 or free with 30-day trial
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 4 hrs and 53 mins
- Original Recording
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I want my listeners to realize that the human mind is literally infinite. We project our awareness into the universe like a lighthouse. Every thought you have is felt by everything in existence. Can we afford not to take full advantage of that fact?
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- Narrated by: Dr. Deepak Chopra
- Series: Nightingale-Conant: Mind & Body
- Length: 4 hrs and 53 mins
- Release Date: 14-10-14
- Language: English
- Naturopathy · Spirituality
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₹1,003.00 or free with 30-day trial
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Chakras for Starters
- Unlock the Hidden Doors to Peace and Well-Being
- Written by: Savitri Simpson
- Narrated by: Savitri Simpson
- Length: 1 hr and 13 mins
- Abridged
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The chakras are the body's invisible energy centers that store information and distribute life force. When out of balance, they hold the root cause of a variety of physical illnesses, emotional disturbances, and general unhappiness with life. Understanding and awakening the chakras will help you achieve a state of well being on every level.
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Chakras for Starters
- Unlock the Hidden Doors to Peace and Well-Being
- Narrated by: Savitri Simpson
- Length: 1 hr and 13 mins
- Release Date: 12-04-06
- Language: English
- Eastern · Philosophy · Self-Help
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₹257.00 or free with 30-day trial
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Penguin Sleep Tales
- Ten stories to help you relax at night and encourage better sleep
- Written by: Penguin
- Narrated by: Sally Scott
- Length: 2 hrs and 30 mins
- Unabridged
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Brought to you by Penguin. How often do you think about your bedtime routine? Almost half of people in Britain say they're kept awake at night due to worry and stress - so making time to switch off in the hour before bed is more important than ever. Penguin Sleep Tales are ten specially designed...
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Penguin Sleep Tales
- Ten stories to help you relax at night and encourage better sleep
- Narrated by: Sally Scott
- Length: 2 hrs and 30 mins
- Release Date: 29-08-19
- Language: English
- Anthologies · Meditation · Sleep Disorders
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₹615.00 or free with 30-day trial
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The Little Book of Gratitude
- Create a life of happiness and wellbeing by giving thanks
- Written by: Dr Robert A Emmons PhD
- Narrated by: Camilla Rockley
- Length: 1 hr and 33 mins
- Unabridged
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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
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The Little Book of Gratitude
- Create a life of happiness and wellbeing by giving thanks
- Narrated by: Camilla Rockley
- Length: 1 hr and 33 mins
- Release Date: 14-07-18
- Language: English
- Meditation · Self-Help · Spirituality
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₹500.00 or free with 30-day trial
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Well Being with Ceejay Horrell
- Written by: Cyril 'Ceejay' Horrell
- Original Recording
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Well Being with Ceejay Horrell is a space for honest, hope-filled conversations where life, health, and faith intersect. Through candid reflections, coaching insights, and real stories, each episode explores what it means to become whole—emotionally, physically, and spiritually. Whether you’re navigating challenges, healing from loss, or simply ready to grow, this podcast invites you to think deeper, live healthier, and reconnect with your truest self. Join Ceejay and his guests as they unpack what it takes to live well, with purpose, with courage, and with faith.
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For Family Well-Being [Russian Edition]
- Written by: Orthodox Prayers
- Narrated by: Victoriya Serebryanskaya
- Length: 4 hrs and 24 mins
- Unabridged
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Izdanie vkljuchaet v sebja 50 pravoslavnyh molitv o semejnom blagopoluchii: Molitva devicy o supruzhestve. Molitva pri brakosochetanii. Molitvennoe vozdyhanie hristianskoj suprugi vo vremja beremennosti. Molitvy v opasenii nasilija devstvennosti i celomudrija….
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For Family Well-Being [Russian Edition]
- Narrated by: Victoriya Serebryanskaya
- Length: 4 hrs and 24 mins
- Release Date: 04-01-16
- Language: russian
- Christianity · Ministry & Evangelism
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₹234.00 or free with 30-day trial
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Intentional Healing
- Consciousness and Connection for Health and Well-Being
- Written by: Jeanne Achterberg PhD
- Narrated by: Jeanne Achterberg PhD
- Length: 6 hrs and 8 mins
- Unabridged
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The "power of positive thinking" is a well-known adage, yet few of us take it seriously as a method for medical treatment. The groundbreaking work of psychologist Dr. Jeanne Achterberg might change that once and for all. During the last 30 years, Dr. Achterberg has pioneered a bold new path of scientific research showing how positive intent is not only a medically sound course of treatment but also a necessary part of every healing process.
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Intentional Healing
- Consciousness and Connection for Health and Well-Being
- Narrated by: Jeanne Achterberg PhD
- Length: 6 hrs and 8 mins
- Release Date: 06-10-15
- Language: English
- Spirituality
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₹335.00 or free with 30-day trial
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Wellbeing for Christian Women | Disordered Eating Recovery, Body Image Struggles, Life After Diets
- Written by: Lauren Perry
- Original Recording
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This podcast helps Christian women break free from diet culture and body shame by experiencing true transformation and wellbeing in Christ. Together we’ll explore what it means to follow Jesus, not diets, and pursue wellbeing, not weight loss. Through Bible study, encouragement and honest conversations about food, faith and body image, you’ll discover how to embrace every part of who God made you to be. If you want to stop striving and let go of perfectionism, if you’re craving a deeper relationship with God and a healthier, more grace-filled relationship with yourself - this show is for...
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The Alchemy of Inner Work
- A Guide for Turning Illness and Suffering Into True Health and Well-Being
- Written by: Lorie Eve Dechar, Benjamin Fox - contributor
- Narrated by: Kim Niemi
- Length: 8 hrs and 44 mins
- Unabridged
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Alchemy is the science of transformation - how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and disease - the "lead" of our lives - can become the "gold" of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology - plus case studies from working with patients - the authors provide hands-on insights for bringing "the soul of medicine" back into our lives.
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The Alchemy of Inner Work
- A Guide for Turning Illness and Suffering Into True Health and Well-Being
- Narrated by: Kim Niemi
- Length: 8 hrs and 44 mins
- Release Date: 25-08-20
- Language: English
- Ageing · Judaism · Self-Help
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₹586.00 or free with 30-day trial
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The Mental Health Handbook for Ministry
- A Practical Guide for Supporting the Church's Mental and Emotional Well-Being
- Written by: Mark Mayfield - editor
- Narrated by: William Sarris
- Length: 11 hrs and 39 mins
- Unabridged
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Combining the best of clinical research with a biblical worldview, The Mental Health Handbook for Ministry is a practical and accessible resource to help pastors, church leaders, and others who are called on to offer counsel.
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The Mental Health Handbook for Ministry
- A Practical Guide for Supporting the Church's Mental and Emotional Well-Being
- Narrated by: William Sarris
- Length: 11 hrs and 39 mins
- Release Date: 23-09-25
- Language: English
- Christianity · Counseling
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₹586.00 or free with 30-day trial
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The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing
- An entertaining, empowering guide to gynaecological and sexual wellbeing
- Written by: Mika Simmons
- Length: 2 hrs and 36 mins
- Unabridged
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The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations. “A fierce and fabulous celebration of women. Mika’s straight-talking, no-nonsense writing means she is the friend we...
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The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing
- An entertaining, empowering guide to gynaecological and sexual wellbeing
- Length: 2 hrs and 36 mins
- Release Date: 04-08-22
- Language: English
- Occult · Self-Esteem · Self-Help
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₹994.00 or free with 30-day trial
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Written by: Alejandro Chaoul Ph.D.
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Unabridged
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While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system...
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Release Date: 11-05-21
- Language: English
- Buddhism · Exercise & Fitness · Yoga
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₹377.00 or free with 30-day trial
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InnerTuning© for Well-Being
- Written by: Sri Shyamji Bhatnagar
- Original Recording
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The InnerTuning© podcast features teachings from Sri Shyamji Bhatnagar about Microchakra™ psychology and InnerTuning© practices, a methodical system for sustainable psychospiritual growth. The topics include the yoga of sound, the yoga of breath, meditative practices, microtone chanting, Three-Body purification retreats, and much more. Sri Shyamji is the founder of the Chakra Institute, headquartered in the United States. He met his spiritual teacher at the age of twelve in the Himalayas. His Guru initiated him into a rare oral tradition of sacred sounds (Naada yoga) and breath (Svar yoga)...
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Sound Healing for Inner Peace & Well-Being
- Written by: Michelle Anise
- Narrated by: Michelle Anise
- Length: 1 hr and 15 mins
- Unabridged
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Thoughtfully curated to generate transcendental states of deep relaxation through the mindful use of verbal cues, nature sounds, and various soothing instruments, these guided meditations with sound healing will benefit you by connecting with your innate, psychosomatic healing potential. Tapping...
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Sound Healing for Inner Peace & Well-Being
- Narrated by: Michelle Anise
- Length: 1 hr and 15 mins
- Release Date: 16-12-21
- Language: English
- Meditation · Sleep Disorders · Spirituality
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₹377.00 or free with 30-day trial
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Mindfulness in Drawing
- Meditations on Creativity & Calm
- Written by: Wendy Ann Greenhalgh
- Narrated by: Helen Phillips
- Length: 3 hrs and 12 mins
- Unabridged
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Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative...
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Mindfulness in Drawing
- Meditations on Creativity & Calm
- Narrated by: Helen Phillips
- Series: Mindfulness in...
- Length: 3 hrs and 12 mins
- Release Date: 21-02-24
- Language: English
- Art · Creativity · Meditation
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₹500.00 or free with 30-day trial
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Noongar Wellbeing
- Written by: SBS
- Original Recording
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Wellbeing as we know it now has been constructed from a Western perspective, so what does the oldest continuing culture in the world have to say about methods of wellbeing? On Noongar Wellbeing, Ballardong Whadjuk Noongyar woman Brooke Collard yarns with six Elders, exploring their ideas on creating the tools to care for yourself and your community.
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