Showing results for "Wellbeing" in Personal Success

Ever noticed that trying to calm down often produces more agitation? Or that real fulfillment can be elusive, despite living a successful life? Often, such difficulties stem from the human brain's hardwired tendency to seek pleasure and avoid pain. Modern science demonstrates that this survival mechanism served the needs of our earliest ancestors, but is at the root of many problems that we face today, such as depression, compulsive and addictive behaviors, chronic pain, and stress and anxiety.

In Me, Myself, and Us, Brian Little, Ph.D., one of the psychologists who helped re-shape the field, provides the first in-depth exploration of the new personality science and its provocative findings for general readers. The audiobook explores questions that are rooted in the origins of human consciousness but are as commonplace as yesterday's breakfast conversation. Are our first impressions of other people's personalities usually fallacious?

CEO, executive wellness coach, and thought leader Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book empowers you to fulfill your highest business, personal, and social potential.

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.

We're in the middle of an epidemic of stress and anxiety. Average life expectancy in the US is down. At work, less than sixteen percent of us are fully engaged. In many high-stress jobs such as distribution centers, emergency room nursing, and teaching, incidences of PTSD are higher than veterans returning from war zones. We are getting something terribly wrong. Our workplaces fail utterly to provide for or capitalize on one of our most basic human needs: our need for love.

While it may be true that nobody is perfect, it is also true that each one of us is inherently whole - and the pathway to healing begins with this recognition. So teaches Cyndi Dale in Healing Through the Chakra,s an exploration of the healing potential of the body's subtle energy system and our ability to work with illnesses directly at the source.

Money und Mindset fest im Griff. Der internationale Finanztrend Financial Wellbeing erstmals im deutschsprachigen Raum anschaulich erklärt. Finanzratgeber geben in der Regel Geldtipps. Sie stellen uns hierfür Kalkulationen, Tabellen oder Taschenrechner zur Verfügung. Finanzratgeber berücksichtigen in der Regel nicht, wie das menschliche Gehirn funktioniert. Wir alle kennen die gut gemeinten Ratschläge zum Thema Finanzen. Was hindert uns daran, vernünftig zu sein und gewissenhaft mit unserem Geld umzugehen?

A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects veterinary caregivers to be ready to sacrifice everything in the name of being deemed qualified and 'worthy.'

What’s Up, Wellbeing? ist der Podcast von Urban Sports Club für alle, die Gesundheit neu denken – im Arbeitsalltag, im Team und in der Führungskultur. Ob Physical Wellbeing, Mental Health, Work-Life-Balance oder Occupational Wellbeing – wir sprechen über die acht Säulen des Wohlbefindens und darüber, wie Unternehmen echte Veränderung bewirken können. Host Sandra Strauss trifft alle zwei Wochen HR-Expert:innen, Unternehmer:innen, Wissenschaftler:innen und Menschen aus der Praxis, die zeigen, wie modernes Corporate Wellbeing heute geht – mit echten Geschichten, klaren Insights und...

Welcome to BlissTalk—your go-to podcast for reducing stress, improving mental health, and creating a happier, more fulfilling life. Hosted by Deborah Tyson, Founder of Blisspot, each episode features inspiring conversations with leading global experts in emotional wellbeing, mindfulness, resilience, personal development, and holistic health.Discover practical tools to sleep better, manage anxiety, overcome burnout, build emotional strength, and live with more peace, purpose, and joy.If you're ready to feel better and thrive—tune in now and transform your wellbeing, from the inside out....

Exploring the Path to Wellness with XHANF Hello, wellness enthusiasts! Welcome to another episode of 'Living Well,' your go-to podcast for all things health and well-being. Today, we have an exciting journey ahead as we dive into the world of CBD and explore the path to wellness with our trusted partner, XHANF, your reliable source for pure well-being. I'm your host [Host], and let's embark on this journey together! Segment 1: Unveiling XHANF - Your Source for Pure Well-Being To kick things off, let's uncover the essence of XHANF. This online CBD shop is more than just a platform; it's your

Next season of episodes drops early 2026! Times are tough right now, and nearly everyone is feeling the pressure. Whether you’re a wellbeing professional, a champion, a people leader, or someone who believes wellbeing should be central to work, you'll know the challenges are real and the cost is high. I’m Sarah McGuinness, founder of Revolutionaries of Wellbeing (ROW) and a workplace wellbeing specialist with a psychology background. I know firsthand what burnout feels like - I burnt out spectacularly in 2020, and recovery was a very long road. Sharing my story made me realise how many ...

Join me on the ”Wellbeing and Career World” podcast as we delve into the world of professionals from various industries, exploring their experiences, knowledge, and tips on maintaining wellbeing and achieving success in their careers. Our engaging episodes also feature special guests who generously share their personal health stories and the transformative journeys they have undertaken. If you’re interested in being a guest on the podcast and discussing your unique health experiences or professional Journey, I invite you to reach out to David at wellbeingandcareerworld@gmail.com. I would...

Step into the world of Women. Work. Welbeing. brought to you by Jobs for Women Director Zoë Haydn Jones, where real-life experiences from women in the workplace take centre stage.Each episode delves into heartfelt stories of determination, obstacles, and achievements, addressing pivotal issues like discrimination, the gender pay gap, and the seldom-discussed gender health gap. Join us as we connect listeners with progressive companies championing diversity and inclusion. Seeking the truth about women's experiences in their careers?Women. Work. Wellbeing. is your essential listen. 🔊👩‍...

Meet David and Rebecca: two educators helping thousands of teachers struggling with emotional exhaustion and wellbeing here at Marigold Teachers.Each episode, we focus on an important aspect of life working as a teacher or within education and how to ensure you can put yourself first. After all, you are an amazing teacher, but you deserve to be an amazing human first and foremost.

The Thriving Lawyer: A Multidimensional Model of Well-Being for a Sustainable Legal Profession is based on an innovative model, grounded in science. This book serves as a resource for promoting well-being and culture-change in the legal community by educating about pertinent issues impacting lawyers, and how to address them. It is a roadmap, highlighting the many over-arching and inter-connected aspects of well-being, and enabling listeners to identify and target the issues most relevant to their unique situations.

How to design any workspace—at home, the office, or anywhere in between—to enhance both physical and emotional wellbeing. “Full of tips, stories, and cutting-edge science, Well at Work helps us thrive wherever we work.” (Arianna Huffington, Founder & CEO, Thrive Global) Staying healthy...

In Smart Moves: Simple Ways to Take Control of Your Life, you'll find the knowledge, tools and confidence to go after what you want and live the life you've always dreamed of. This practical playbook is packed full of more than 100 actionable tips for levelling up in your finances, your career, your wellbeing and your relationships. Inside, you'll find everything you need to empower and motivate you to take charge—starting today!

Many of us are striving to reach our full potential at work and beyond—to achieve our goals, rise to challenges, and connect well with others. But how can we develop our performance while also taking care of our well-being? The Performance Curve is a bold new holistic guide that effectively tackles this challenge, providing practical insights into how you can develop and sustain a productive and fulfilling life. This book explores not only how you can improve individual performance, but also how to build relationships and environments that bring out the best in others.

The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy?