Showing results for "West" in Fitness, Diet & Nutrition

The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.

In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Hello Viewers! We are Cynthia & Sarah from Canada. We are fitness and nutrition coaches and have decided to join forces and created our business Thriving on Habit Coaching. We are speaking to you from BC (Sarah in the West) and Quebec (Cynthia in the East). We would be honored if you take the time to listen to our first podcast to get to know us and support our new Channel East West Wellness. We want to create a community where we could discuss not only health and fitness, but all struggles and challenges we deal with in our day to day lives.Take a listen and send us a comment please!

The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/ Hosted on Acast. See acast.com/privacy for more information.

When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.

Run MI West Coast is a podcast all about running and racing along Michigan’s west coast. Each episode features stories from local runners and race directors, training tips, and insights into the vibrant West Michigan running community. Listeners can tune in for updates on local races, running events, and the Holland Haven Marathon.

Achieve your fitness goals with a personal trainer in West Ryde at CZ Fitness. Customized plans, expert guidance, and flexible sessions tailored to your needs. Start your journey today!

Two northern girls from the UK who work in the fitness industry and got sick of constantly hearing that size = health.We chat to real people about their experiences with health, fitness and diet culture and how they found their freedom from it.The podcast has a range of guests from all walks of life - food bloggers, fitness professionals of all shapes and sizes, nutritionists and ex-slimming world leaders to name a few - and hear how their experiences have changed the way they eat and exercise and the relationship they have with their own bodies. Hosted on Acast. See acast.com/privacy for more...

Healthy Lifestyle - Food, Gym, Career, Relationships, How to Win in life…with a pinch of twisted humor!

Bladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women. The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and core health. It draws on my education in physiotherapy, personal training and the pregnant and post partum core; the insights from my wonderful, inspirational clients; plus my fairly raw experience as a mum of two! So, if you want to better connect with this truly amazing piece of anatomical wizardry, then join me, Sarahjane West-Watson owner of Fit Fanny Adams, every other ...

Get Your Favourite Books Free or discounted price:https://dxbnomad22.gumroad.com/Listen your favourite audiobook:https://www.youtube.com/@AudioBooksConsoleOr you can request your favourite book in digital forms (PDF, EPUB, Audiobook etc.)at DXB.Nomad22@gmail.comSupport & Join us for premium books, Audiobooks :Ko-fi.com/audiobooksconsoleThe story of yoga : from ancient India to the modern west Audiobook (Full Audiobook), 01-33 EpisodesHow did an ancient Indian spiritual discipline turn into a $20+ billion-a-year mainstay of the global wellness industry? What happened along yoga's winding path ...

Maria is constantly researching the latest science and this edition updates all the latest information to help you get your metabolism back on track. In this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life. It is based on the food science of how our bodies react to different ingredients. Using these guidelines you can lose weight or maintain a healthy weight while staying full and satisfied.

"My Y," the La Crosse Area Family YMCA's podcast, connects you to our community. Each month, we share inspiring stories, program updates, and wellness tips. Hear from staff and members about how the YMCA strengthens the La Crosse Area. "My Y" offers insights into our initiatives, making it your go-to source for community connection.