Showing results for "What Matters" in Health & Wellness

The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the...

When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method.

What Matters sets the stage for people who want to make a difference! In this world of distractions it’s easy to get overwhelmed with day to day responsibilities that keep us busy, frustrated and confused. With an emphasis on the power of the mind and drawing on the fields of personal health, education, neuroscience, business, and spirituality, we discuss practical strategies to help you stay focused on your priorities, choices, and results. Topics include mind-body healing, the use of hypnosis, creative imagining, disciplined thought, and the power of gratitude. Our guests will share ...

Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.

Founder of popular website Get Your Shit Together blends personal story and must-have advice in the ultimate guide to getting your affairs in order—from wills and advance directives to insurance, finances, and relationships—before the unthinkable happens. On July 17, 2009, Chanel Reynolds’...

Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together...

If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want.

You’re trying so hard to make life work… and it still feels like something’s missing. You’ve read the books, listened to the podcasts, taken the advice — but somehow, you’re still stuck. You’re smart, capable, and self-aware, yet you can’t shake the feeling you’re surviving instead of living. This podcast is for deep-feeling women who are done holding it all together and ready to finally feel at home in their own skin. Each week, Amanda Hess, Certified Life Coach and straight-talking deep-feeler, shares honest coaching, personal stories, and practical tools to help you: Get ...

"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the...

Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health.

In 2018, Alastair McAlpine, a palliative paediatrician in Cape Town, decided to share some inspiring thoughts from the children in his care. He posted: ‘I asked some of my terminal paediatric palliative care patients what they had enjoyed in life, and what gave it meaning. Kids can be so wise...

"Willkommen beim 'What Matters Most' Podcast, wo wir nicht nur spannende Geschichten aus der Welt des Sports und Business teilen, sondern auch entdecken, was unseren einzigartigen Interviewgästen wirklich wichtig ist. Begleite uns, wenn wir Einblicke in die persönlichen und beruflichen Prioritäten unserer Gäste gewinnen. Von Spitzensportlern bis zu erfolgreichen Geschäftspartnern – wir erkunden, was im Leben unserer Gäste wirklich zählt. Lass dich von inspirierenden Erlebnissen und Erkenntnissen leiten, denn im 'What Matters Most' Podcast geht es nicht nur um Geschichten, sondern vor ...

Together We Can Heal Our Trauma. PrepareSTL presents, "What Matters to Me Most". A podcast to help St. Louisans of color prepare and prevail in the era of COVID19 and beyond. Welcome to Dr. Punch's neighborhood! Host Dr. LJ Punch is a trauma surgeon, community advocate and founder of "The T "STL . Join Dr. Punch with friends and experts who have answers to the questions you've asked and work together to make sense of it all.

Hey everybody my name is John, I’m 45, disabled wheelchair user, husband, parent, community radio DJ, small business owner, podcaster with multiple sclerosis and trigeminal neuralgia. I made the What’s The Matter With Me? podcast to share what I’m going through.

Are you at a crossroads or in need of inspiration for where to go next? As professional Coaches we are curious about learning….but what can we learn in unexpected places from people who do roles very different from our environment in organisations? Focus On What Matters, is a series where we ask experts in a variety of unique and diverse professions, what they think will really matter the most in 2021. We encourage you to go on a journey of exploration and curiosity with us to discover new ways we can drive growth by focusing on what matters. If you are at a crossroads and looking for a new ...

Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys.

Vickie Magic is passionate about making a difference in the world. She know from personal experience about the self-sabotaging voices that attempt to rob us of our success and happiness at one time or another. Vickie Magic is a Journalist, Magazine Owner, NLP trained Internationally Accredited Business and Life Coach, Mindfit Retreat Facilitator and a Multi Award Winner. She believes that we really can train ourselves to tame our over-thinking brains and to step into that version of us that we desire and deserve, to really begin to focus much more on the things that MATTER. Vickie talks to ...

The UK based sports, fitness and nutrition podcast. We welcome guests from across the world of wellness, functional fitness and elite sport: hearing their stories and gaining inspiration to fuel the ones we wish to write in our own lives.

Nothing seems more real than the minds of other people. When you consider what your boss is thinking or whether your spouse is happy, you are admitting them into the "mind club". It's easy to assume other humans can think and feel, but what about a cow, a computer, a corporation? What kinds of minds do they have? Daniel M. Wegner and Kurt Gray are award-winning psychologists who have discovered that minds - while incredibly important - are a matter of perception.

Welcome to the Be Loud About What Matters Podcast. On this podcast, I will be bringing light to topics that are important but not discussed enough within our society. Episodes will include a range of topics, starting with the journey to pregnancy, birth and motherhood, holistic healing and nutrition, and the importance of true informed consent and medical freedom. The goal of this podcast is to create connections, share stories, information, and resources to educate and empower people in their own personal journey.