Showing results for "Who" in Alternative & Complementary Medicine

Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.

365 daily meditations for practicing mindfulness and gratitude in a chaotic world—HAS HELPED OVER 1 MILLION WOMEN MANAGE STRESS, BURNOUT, AND ANXIETY We all know her. The woman who does it all. The perfectionist, Type A workaholic or busy mom who can’t remember the last time she took a...

In The Heart of Who We Are, Morgan explores how meditation, mindfulness, and contemplative technologies designed for the realization of personal freedom can—and must be—applied collectively. Offering a wealth of teachings and reflections, solo and group exercises, and personal stories that inspire us to put our values into action, this timely guide invites us to connect with the deepest truth of who we are, and then use that understanding to transform our own lives and the world we share.

An exploration of the healthful powers of curanderismo, a combination of Aztec, Spanish, Native American, and African medicine, from a registered nurse and professional curandera, advocates a holistic approach to healing, showing how to creatively combine Western and folk medicines.

Welcome to The Integrative Wellness Podcast with Dr. Helene, where we bridge the gap between conventional medicine and natural, holistic living for you and your pets. I'm Dr. Helene—an emergency medicine doctor and a certified animal aromatherapy specialist and I'm passionate about helping people and their pets live healthier, more balanced lives. Each week, I share an integrative approach to wellness, offering practical, evidence-based advice and my own personal insights.

Welcome to The Who University™ PodcastHere, in our virtual playground, we talk story,  ponder insights, share epiphanies, and contemplate who we are, who we've been, and who we are becoming. We explore, experiment, & play with the paradox of being human in this day and age. Courageously observing the dark & light within. Ready to laugh or cry, choosing awareness to create in this wild thing we call reality.    No topic off limitsNo conversation tabooWe show up as who we are in the present moment, willing to be witnessed. We are playing with what it means to be who we are, ...

Explore the real side of Veganism & Bodybuilding with your hosts John Thomas -The Bodybuilding Vegan - and Brooke Sellers AKA Miss Meatless Muscle.

‘Who On Earth?’ is a captivating podcast that unravels the extraordinary tales that reside within us all. Diving deep into the depths of the human spirit as we explore the passions, triumphs, and remarkable moments that have shaped their journey. The unique stories that await are nothing short of awe-inspiring. Join me and discover who on Earth you are sharing this epic adventure we call life with!

Welcome to Who You Callin’ Holistic?! We’ll talk energy, self awareness, and healing. I’ll have guests share their own journies and healers from all over. What's your medicine?

Having lots of allergies, arthritis, fibromyalgia and other issues, I learned how to use essential oils instead of drugs and other chemicals. I will discuss using essential oils for health and beauty aids, relief of minor aches and pains, and household and cleaning products. Recipes will be given with explanations of why I use the ingredients and how to tweak the recipe to meet your needs. If you're enjoying my podcast, please Buy Me A Coffee!!! https://www.buymeacoffee.com/vobyjypsee4You can find my book, HOW TO SURVIVE BEING A HOT MESS without taking any meds on BN.com. It's available ...

Welcome to She Who Rises, a soul-stirring podcast hosted by Beki, dedicated to women who are ready to find their inner wild and embrace their authentic selves. Through heart-led conversations, somatic and breathwork insights, and raw, unfiltered stories of women throughout the ages, we explore the challenges of self-discovery. Perfect for any woman wanting to find their voice, let go of old paradigms and step out in total confidence.

A podcast about life, mental health and everything in between - by Marcela Paguaga💌 Bookings or inquiries? Contact us: hola@culturamediahouse.com Hosted on Acast. See acast.com/privacy for more information.

Ashley Christen is an entrepreneur and an expert in using energy to create the life, business and relationships you want. After nearly dying from chronic stress and burnout, she restored her health and revitalized her business by tapping into a power that we each have, but often forget about. Remember Who TF You Are shares inspiring conversations from successful entrepreneurs, artists and experts who have used this power to overcome their darkest moments and create a new level of success. And now they're helping you do the same. Find peace during your most stressful times, be your healthiest ...

When a functional nutrition centered DNP met a holistic DC, a new healing duo was formed. On a mission to spread knowledge of how to create health!

Bellas Who Blaze demystifies cannabis in a safe space, exploring plant medicine and connecting womxn globally to destigmatize cannabis. Through sharing personal experiences and knowledge from diverse perspectives, we bring elevated education and compassionate conversations integrating cannabis into a wellness lifestyle. Come chill with us in the Bellas Who Blaze lounge.Cannabis. Compassion. Culture. Conversation. 

Ancient teachings and wisdom philosophies of all ages remind us that we are not yet in touch with the true Self. This accounts for the restlessness we may feel, the sense that "there must be something more". In this meditation, we are taken on a guided journey that opens a door in the deep recesses of consciousness, that we may enter through to the memory of who we truly are.

Dr. Chase Horton and Dr. Joey Jones talk all things holistic health, nutrition, chiropractors, fitness, functional medicine, nutritional supplements and more.

Welcome to The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance—a podcast where ancient practices meet ambitious goals to help you operate with strength, clarity, and grounded intention. I'm your host, Sweta Vikram — Ayurvedic doctor, award-winning author, trauma-informed yoga teacher, mindfulness coach, corporate wellness speaker, adjunct professor, and lifelong student of what it really means to lead with clarity, purpose, and peace. This podcast explores how burnout, chronic stress, and misaligned energy are silently eroding your leadership &...

Our subconscious mind is so ingenious. All it needs are good questions. In this audiobook, questions about life topics are combined with relaxation music. Listen to the questions before you go to sleep and wake up with answers in the morning.

Explore the measurable impacts of diverse spiritual practices on well-being, happiness, and personal growth. Our host engages spiritual leaders and experts in candid conversations, uncovering practical wisdom and tangible benefits of various belief systems. From the stress-reducing effects of meditation to the community health benefits of religious participation, we examine spiritual practices through an evidence-based lens. Each episode offers insights into how ancient traditions and modern life intersect, providing listeners with with actionable strategies for enhancing their lives.