Showing results for "Will" in Diets, Nutrition & Healthy Eating
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1:59
- The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
- Written by: Philip Maffetone, Bill Katovsky
- Narrated by: LJ Ganser
- Length: 7 hrs and 18 mins
- Unabridged
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What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.
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Quite a few brilliant insights
- By Vikas Arora on 02-01-20
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₹668.00 or free with 30-day trial
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release Date: 18-05-23
- Language: English
- Ageing · Sleep Disorders
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₹879.00 or free with 30-day trial
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Written by: Darin Olien
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Unabridged
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In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether...
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Release Date: 21-07-15
- Language: English
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₹1,607.00 or free with 30-day trial
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The Perimenopause Method
- The Only Menopause Guide You'll Ever Need
- Written by: Michelle Bridges
- Narrated by: Michelle Bridges
- Length: 9 hrs and 16 mins
- Unabridged
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The Perimenopause Method is your ultimate guide to all things perimenopause, menopause, and post-menopause, combining science-backed information, practical strategies, and advice from beloved health and fitness expert Michelle Bridges. With all the misinformation out there, you might feel like menopause is the end of the road. It's not. It's a new beginning.
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The Perimenopause Method
- The Only Menopause Guide You'll Ever Need
- Narrated by: Michelle Bridges
- Length: 9 hrs and 16 mins
- Release Date: 01-10-25
- Language: English
- Ageing
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₹664.00 or free with 30-day trial
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Lose Weight without Discipline or Willpower
- Food Cravings Are the Reasons We Cheat On Our Diet
- Written by: David J. Lieberman
- Narrated by: Sean Pratt
- Length: 39 mins
- Unabridged
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New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all! Understanding how cravings seduce you into surrendering can help you to conquer them, maintain a healthy weight and improve your overall health. Most significantly, you can tip the scales in your favor, and harness the power of psychology and physiology to reprogram your brain, and to permanently counter your cravings.
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Lose Weight without Discipline or Willpower
- Food Cravings Are the Reasons We Cheat On Our Diet
- Narrated by: Sean Pratt
- Length: 39 mins
- Release Date: 08-07-10
- Language: English
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₹164.00 or free with 30-day trial
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From Scratch
- 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over
- Written by: Michael Ruhlman
- Narrated by: Michael Ruhlman
- Length: 7 hrs and 21 mins
- Unabridged
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From Scratch looks at 10 favorite meals, including roast chicken, the perfect omelet, and paella, then explores myriad alternative pathways that the kitchen invites. A delicious lasagna can be ready in about an hour, or you could turn it into a project: Try making and adding some homemade sausage. Explore the limits of from-scratch cooking: Make your own pasta, grow your own tomatoes, and make your own homemade mozzarella and ricotta. Ruhlman tells you how. Includes an audio extra featuring discussion with the author/narrator and best-selling author, Ann Hood.
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From Scratch
- 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over
- Narrated by: Michael Ruhlman
- Length: 7 hrs and 21 mins
- Release Date: 16-10-19
- Language: English
- Cooking · Food & Wine
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₹351.00 or free with 30-day trial
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Written by: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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excellent book on diet
- By Rajesh Rathi on 16-08-23
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release Date: 14-01-20
- Language: English
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₹820.00 or free with 30-day trial
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Enough
- How Your Food Choices Will Save The Planet
- Written by: Dr Cassandra Coburn
- Narrated by: Jess Nesling
- Length: 9 hrs and 38 mins
- Unabridged
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Enough is a practical explanation of the Planetary Health Diet's research, allowing everyone to understand the science and to adopt its recommendations in our daily lives. The PHD specifies the food groups we should be eating. But what does a diet composed of, for example, 30% carbohydrates really look like? Which carbs, exactly? The diet is largely plant-based but does encompass meat and fish - but how many servings?
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Enough
- How Your Food Choices Will Save The Planet
- Narrated by: Jess Nesling
- Length: 9 hrs and 38 mins
- Release Date: 07-01-21
- Language: English
- Environment · Nature & Ecology · Philosophy
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₹500.00 or free with 30-day trial
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Was uns Krankheit sagen will
- Long-Seminar-Classics
- Written by: Kurt Tepperwein
- Narrated by: Kurt Tepperwein
- Length: 4 hrs and 7 mins
- Unabridged
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"Was uns Krankheit sagen will" - Mehr zu diesem Thema erfahren Sie in diesem mehrteiligen Long-Classics-Seminar von und mit Kurt Tepperwein. Jede Krankheit birgt eine Botschaft in uns. Sehen wir sie also nicht als unseren Gegner an, sondern machen wir sie uns zum Verbündeten. Gesundheit beginnt im Inneren eines Menschen, deswegen sollten wir uns auch dahin orientieren. Auf was warten wir noch?
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Was uns Krankheit sagen will
- Long-Seminar-Classics
- Narrated by: Kurt Tepperwein
- Length: 4 hrs and 7 mins
- Release Date: 10-04-15
- Language: german
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₹267.00 or free with 30-day trial
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- Written by: Will Tuttle Ph.D.
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Unabridged
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The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life. It is the first book to make explicit the invisible connections between our meals and our broad range of problems -psychological, social, and spiritual, as well as health and environmental. It offers powerful ways we can all experience healing and peace and contribute to a positive transformation of human consciousness.
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World Peace Diet - A ray of hope for the planet
- By Bella Pai on 18-04-21
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Release Date: 03-02-09
- Language: English
- Ethics & Morality · Philosophy
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₹586.00 or free with 30-day trial
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Dein Inneres Kind will satt werden
- So stillst du deinen seelischen Hunger & befreist dich von emotionalem Essen. Gesund & dauerhaft zum Wohlfühlgewicht durch die Aussöhnung mit deinem inneren Kind
- Written by: Julia Sahm
- Narrated by: Sonngard Dressler
- Length: 7 hrs and 38 mins
- Unabridged
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Abnehmen, aber wie? Endlich Schluss mit emotionalen Fressattacken, erfolglosen Diäten, Jojo-Effekt und Co.! Du möchtest gerne Gewicht verlieren, doch trotz Diäten, Ernährungsplan und Sport hattest du bisher keinen langfristigen Erfolg? Immer wieder überkommt dich der Drang, in emotional aufgewühlten Momenten zu essen? Dann ist dafür womöglich dein hungriges inneres Kind verantwortlich. Die gute Nachricht? Das kannst du mit diesem Buch nun endlich sättigen.
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Dein Inneres Kind will satt werden
- So stillst du deinen seelischen Hunger & befreist dich von emotionalem Essen. Gesund & dauerhaft zum Wohlfühlgewicht durch die Aussöhnung mit deinem inneren Kind
- Narrated by: Sonngard Dressler
- Length: 7 hrs and 38 mins
- Release Date: 19-06-24
- Language: german
- Psychology
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₹635.00 or free with 30-day trial
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Self-Reliant Gardening
- A Guide to Well-Being with Homegrown Foods on a Budget
- Written by: Janet Williams, Will Cook, Liv Montgomery
- Narrated by: Liv Montgomery, Derek Doepker, Dan Culhane,
- Length: 5 hrs and 1 min
- Original Recording
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Whether you are looking for a backup disaster plan or you just want to live a more self-reliant lifestyle, homegrown food and remedies offer you the freedom of choice to take care of yourself. To start with, this comprehensive program will show you how you can have homegrown, garden-fresh fruits and vegetables anytime and anywhere you want. Think of it - sweet, wholesome organic produce picked right from your yard or even your kitchen!
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Self-Reliant Gardening
- A Guide to Well-Being with Homegrown Foods on a Budget
- Narrated by: Liv Montgomery, Derek Doepker, Dan Culhane, Barbara Nevins Taylor
- Length: 5 hrs and 1 min
- Release Date: 11-04-17
- Language: English
- Education
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₹468.00 or free with 30-day trial
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Maintaining a Healthy Lifestyle
- Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body
- Written by: Blanche Good
- Narrated by: Aadam Smyth
- Length: 15 mins
- Unabridged
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In this audiobook, you will Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body!
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Maintaining a Healthy Lifestyle
- Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body
- Narrated by: Aadam Smyth
- Length: 15 mins
- Release Date: 27-01-23
- Language: English
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₹304.00 or free with 30-day trial
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Hier bekommst du dein Fett weg!
- 7 Mythen, Ursachen & Irrglauben, warum das Bauchfett nicht schmelzen will!
- Written by: Daniela Marquardt
- Narrated by: Anja Wölke
- Length: 1 hr and 13 mins
- Unabridged
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Der Ratgeber, der dir den Weg weist zu mehr Gesundheit, Vitalität und Wohlbefinden! "Tschüss Fettpolster – hallo flacher Bauch!" Abnehmen ganz ohne Diätwahn und Jo-Jo-Effekt! Dir hat dieser Ratgeber gefallen und du willst mehr – für weniger Gewicht? Heißer oder vielmehr leichter Tipp: Meinen Vortrag: "Tschüss Fettpolster – hallo flacher Bauch!" anhören! Wer träumt nicht von einem schlanken, fitten Body? Jeder! Und wer möchte sich dafür quälen und auf so gut wie alles Leckere verzichten? Niemand! Daniela Marquardt zeigt, dass der Traumkörper tatsächlich ohne Selbst-Kasteiung möglich ist.
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Hier bekommst du dein Fett weg!
- 7 Mythen, Ursachen & Irrglauben, warum das Bauchfett nicht schmelzen will!
- Narrated by: Anja Wölke
- Length: 1 hr and 13 mins
- Release Date: 18-02-25
- Language: german
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₹300.00 or free with 30-day trial
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Manage Your Weight
- Support Your Will Power
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 25 mins
- Unabridged
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Do you find it really difficult to eat healthily and have a normal relationship with food? This self-help hypnotherapy download for adults and older teenagers could be just what you need to set you on the right track! It is designed to give you encouragement, boost your self-esteem and build belief in your ability to eat more healthily and become more active.
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Manage Your Weight
- Support Your Will Power
- Narrated by: Lynda Hudson
- Length: 25 mins
- Release Date: 26-04-11
- Language: English
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₹683.00 or free with 30-day trial
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