Showing results for "With" in Sleep Disorders
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The Power of Sleep
- Written by: Jennifer Molano, The Great Courses
- Narrated by: Jennifer Molano
- Length: 2 hrs and 21 mins
- Original Recording
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Sleep neurologist Jennifer Molano explores many different aspects of sleep, helping you better understand common sleep issues and providing practical tips to improve sleep in your life. Over the course of six lectures, she will reveal what drives our sleep-wake cycle, what “healthy sleep” is, how our sleep cycles change over time, why sleep is important in regulating systems in our brains and bodies, and what symptoms may occur with sleep disturbances.
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awesome for debunking sleep myths!
- By rhymerium on 15-03-25
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The Power of Sleep
- Narrated by: Jennifer Molano
- Length: 2 hrs and 21 mins
- Release Date: 29-09-22
- Language: English
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₹501.00 or free with 30-day trial
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The Sleeping World: Dune Vibrations with a Fennec Fox
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.
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The Sleeping World: Dune Vibrations with a Fennec Fox
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release Date: 13-03-25
- Language: English
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₹233.00 or free with 30-day trial
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Duoro Road
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.
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Duoro Road
- Narrated by: Eva Longoria
- Length: 25 mins
- Release Date: 02-01-24
- Language: English
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₹233.00 or free with 30-day trial
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You Are Here
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
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Performance107
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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beautiful experience
- By Tarun pareek on 01-08-23
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release Date: 20-04-20
- Language: English
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Capturing Your Dreams
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Original Recording
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Dreams are memories, feelings, and reflections that bubble up into your conscious mind during certain stages of sleep, and much can be gleaned from them if you know how to pay attention. This gentle morning meditation helps you learn how to remember your dreams and capture their insights and guidance.
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Capturing Your Dreams
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Release Date: 14-05-21
- Language: English
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₹100.00 or free with 30-day trial
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Sacred Sleep: Torah
- Written by: Moses
- Narrated by: Steve Cook
- Length: 17 hrs and 1 min
- Unabridged
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Read by 8-time number one Amazon best-selling narrator, Steve Cook, and featuring the text of the Revised Geneva Translation, Sacred Sleep is designed to help you get the rest you need while deepening your faith and drawing you closer to God. This groundbreaking sleep aid contains some of the most well-loved verses in Scripture, presented with soothing music to allow the water of the Word and worship to wash over you every time you experience them (1 Samuel 10:5-6).
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Sacred Sleep: Torah
- Narrated by: Steve Cook
- Length: 17 hrs and 1 min
- Release Date: 07-01-26
- Language: English
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₹469.00 or free with 30-day trial
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The Office
- Written by: Whisperlodge
- Narrated by: Will Watt
- Length: 38 mins
- Original Recording
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Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment—a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.
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Calming and soothing to listen
- By Jasleen Singh on 24-06-20
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The Office
- Narrated by: Will Watt
- Length: 38 mins
- Release Date: 20-04-20
- Language: English
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Por qué dormimos [Why We Sleep]
- Written by: Matthew Walker
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Unabridged
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Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer.
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Por qué dormimos [Why We Sleep]
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Release Date: 29-09-20
- Language: spanish
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₹883.00 or free with 30-day trial
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Hello Sleep: US/Female/Thunderstorms Background
- Written by: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Hello Sleep: UK/Female/Thunderstorms Background
- Written by: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.
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