Showing results for "With a Single Breath" in Parenting & Relationships

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.

In this gripping and wide-ranging essay, Nadelson deals with his grief after the premature death of a close friend, coupled with the joy accompanying the birth of his first child. Everything he now does - from caring for his daughter to wandering the streets of his run-down neighborhood in Oregon - starts to feel like a betrayal. Nadelson looks over his life, thinking about his run-in with a Soho cab driver, a college Halloween party spent with his dead friend, and his favorite Chekhov story, "Grief".