Showing results for "With a Single Breath" in All Categories

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

Brought to you by Penguin. Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a...

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.

I'm a single mom with a past darker than coal. I've endured a life of pain, escaped a monster, and survived hell. Because of my past, the walls surrounding my heart are strong. Impenetrable. But those walls begin to crumble when I meet him: Detective Anthony Moretti. He's everything I've ever wanted and everything my son deserves. I can lie to myself all day long, but the truth is, I want him. But we don't always get what we want, do we? With the monster from my past closing in, I push him away. But Anthony - hardheaded man that he is - isn't having it.

In this gripping and wide-ranging essay, Nadelson deals with his grief after the premature death of a close friend, coupled with the joy accompanying the birth of his first child. Everything he now does - from caring for his daughter to wandering the streets of his run-down neighborhood in Oregon - starts to feel like a betrayal. Nadelson looks over his life, thinking about his run-in with a Soho cab driver, a college Halloween party spent with his dead friend, and his favorite Chekhov story, "Grief".