Showing results for "Work and Family" in Psychology & Mental Health

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce...

Feeling stretched thin juggling work, family, and self-care? You're not alone! "The Resilient Solo | Work, Family And Self-Care" is your lifeline in the whirlwind of modern life. This podcast offers practical tips, honest conversations, and inspiring stories from solopreneurs and individuals navigating the challenges of balancing it all. Join us as we explore strategies for setting boundaries, prioritizing well-being, and building resilience in the face of constant demands. Whether you're a busy parent, a driven entrepreneur, or simply someone striving to create a more fulfilling life, "The ...

Have you considered psychotherapy, but aren’t sure if it’s right for you? Even if you’ve already decided to give it a try, it can be hard to choose among the many types of therapeutic approaches. Luckily, celebrated professor and psychology expert Rebecca Shiner can help. In this insightful audio series, Professor Shiner provides an in-depth look at some of the most effective therapies available today.

Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.

An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has probably experienced trauma, whether “big-T”...

Coping Skills for Midlife Stress and Anxiety in Family, Work & RelationshipsForget the midlife crisis—how about creating midlife calm? The anxiety and stress of this life stage can drain your energy, fuel overthinking, and make it hard to enjoy what should be the best years of your life. This podcast offers practical coping skills to help you reduce anxiety, manage stress, and rediscover a calmer, more confident version of yourself.In Creating Midlife Calm, you’ll discover how to:Be happier, more present, and more effective at home and work.Transform stress and anxiety into powerful tools ...

Surviving and Thriving in Stepfamily Relationships draws on current research, a wide variety of clinical modalities, and 30 years of clinical work with stepfamily members to describe the special challenges stepfamilies face. The book presents the concept of "stepfamily architecture" and the five challenges it creates, and delineates three different levels of strategies - psychoeducation, building interpersonal skills, and intrapsychic work - for meeting those challenges in dozens of different settings.

The Work Behind the Work is a WorkingNation podcast about why raising children in America has become so difficult, and what that reveals about our entire economy. Hosted by WorkingNation executive producer and working mom Melissa Panzer, the series looks at how rising costs, lack of support, and cultural expectations are pushing families to the brink. Birth rates are falling. Care is unaffordable. And the long-term consequences are already unfolding. This is not just a parenting problem. It is a national economic warning.

On paper? You’re crushing it.But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake.Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease.I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3).After burning out hard trying to do it all, I discovered the missing piece: nervous system regulation. Now I help ambitious, high-capacity women like ...

Coaching with Melissa Kircher and Dr. Sam E Greenberg.

WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small business tips, beauty and personal care tips, fashion, makeup, hair care, skincare, personal ...

Ever wondered what it’s really like to work on the frontlines of social change? Inside Social Work takes you behind the scenes to explore the realities of a profession that’s equal parts rewarding and relentless. Through candid conversations and honest reflections, this podcast examines the challenges, personal growth, and moments that stay with you long after the day is done. Whether you’re a seasoned professional or just curious, this podcast offers a relatable and thought-provoking look at the realities of social work.

She works is a podcast for women juggling many hats. Discussions about issues we all face but rarely talk about

Join hosts Kaitlin and Jordi Vilasuso each week as they get candid about lessons they’ve learned in their own relationship + discover new ways of making it work in life, love & marriage.

A podcast for couples with blended families at The Marriage Connection. You'll discover how you take your relationship with your partner and step-kids from "Let me out! What a mess!" to "Bring it on! We couldn't be happier!" and mean it. Join Travis and Daun for expert interviews, well-researched strategies, and practical ideas for building intimacy, increasing connection, and improving the joy and happiness between you, your partner, and the kids that make up your uniquely blended step-family.

Claire Campbell, CEO of the social enterprise Timewise hosts a podcast designed to help the UK’s 8 million part-time workers go from surviving, to thriving, in collaboration with the longevity think thank, the Standard Life Centre for the Future of Retirement. Featuring real-life conversations between part-time workers on what really works, anyone who has ever considered a part-time job will have lots to take away – as will managers of part-time workers. Time to start making part-time work better, one conversation at a time. Hosted on Acast. See acast.com/privacy for more information.

******Top 3% Globally Ranked Podcast******* Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood journey? You are not alone, mama! This podcast will help you figure out how to focus on on the ...

Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress management strategies that will boost your productivity and decrease your stress so that you can balance a...

Welcome to our podcast dedicated to optimizing mental health workspaces and improving clinician workflows. Join us as we share invaluable resources, tips, tricks, and hacks accumulated over 30 years of experience as a pediatric mental health champion. Discover innovative strategies for managing mental health crises, enhancing patient care, and maximizing workplace efficiency. Whether you're looking to streamline your processes, enhance crisis management skills, or create a supportive environment for both clinicians and patients, this podcast is your go-to resource. Tune in for expert insights ...

*Top 2% globally-ranked podcast. Currently on pause, but enjoy all past episodes!Live out God’s calling in work & family life, within and beyond the uniform —Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment?Are you driven to make a big impact, but wish you could be more present, and give more time to your family?Are you working to lead change, struggling to find your voice or courage as you swim against the current?Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and struggling to find time for ...