Showing results for "Workbook" in Religion & Spirituality
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The Inner Bonding Workbook
- Six Steps to Healing Yourself and Connecting with Your Divine Guidance
- Written by: Margaret Paul PhD, Katherine Woodward Thomas - foreword
- Narrated by: Erin deWard
- Length: 6 hrs and 47 mins
- Unabridged
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Many of us long for spiritual connection and divine guidance - the wisdom and ability to make decisions that benefit ourselves and the greater good. But we've been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine.
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good insights and practices
- By ST on 22-03-25
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The Inner Bonding Workbook
- Six Steps to Healing Yourself and Connecting with Your Divine Guidance
- Narrated by: Erin deWard
- Length: 6 hrs and 47 mins
- Release Date: 29-06-21
- Language: English
- Self-Help · Spirituality · Success
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₹586.00 or free with 30-day trial
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The Mindfulness and Acceptance Workbook for Anxiety (Fully Revised & Updated Third Edition)
- A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
- Written by: John P. Forsyth PhD, Georg H. Eifert PhD
- Narrated by: Dean Gallagher
- Length: 14 hrs and 34 mins
- Unabridged
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Now in its third edition, The Mindfulness and Acceptance Workbook for Anxiety offers trusted tools to help you take charge of your anxiety, fears, and your life. Grounded in evidence-based acceptance and commitment therapy (ACT), this fully revised and updated edition offers compelling new information on self-compassion and values, as well as new exercises, activities, and practices to help you achieve genuine peace of mind.
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The Mindfulness and Acceptance Workbook for Anxiety (Fully Revised & Updated Third Edition)
- A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
- Narrated by: Dean Gallagher
- Length: 14 hrs and 34 mins
- Release Date: 18-02-25
- Language: English
- Anxiety Disorders · Meditation · Mental Health
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₹586.00 or free with 30-day trial
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The Inner Critic Workbook
- Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
- Written by: Shawn Costello Whooley PsyD, Holly Yates LCMHC, Marvis Tsai PhD - foreword
- Narrated by: Emily Sutton-Smith
- Length: 5 hrs
- Unabridged
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Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone—and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence.
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The Inner Critic Workbook
- Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
- Narrated by: Emily Sutton-Smith
- Length: 5 hrs
- Release Date: 18-03-25
- Language: English
- Meditation · Self-Esteem · Self-Help
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₹305.00 or free with 30-day trial
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Tarot for Your Self (35th Anniversary Edition)
- A Workbook for the Inward Journey
- Written by: Mary K. Greer, Benebell Wen - foreword
- Narrated by: Chloe Cannon
- Length: 10 hrs and 37 mins
- Unabridged
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The tarot classic that first promoted the practice of reading the cards not just for others but for one's own personal insight and self-transformation
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Tarot for Your Self (35th Anniversary Edition)
- A Workbook for the Inward Journey
- Narrated by: Chloe Cannon
- Length: 10 hrs and 37 mins
- Release Date: 24-12-24
- Language: English
- Divination · Spirituality
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₹586.00 or free with 30-day trial
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- Written by: Francis Weller, Thomas Hübl - introduction, Michael Lerner - introduction
- Length: 6 hrs and 47 mins
- Unabridged
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Hope and healing for a profoundly fractured world—a pathway home to the brightness, pains, and gifts of being alive The bestselling book on grief and loss from psychotherapist Francis Weller: “One of the best books on grief I have ever read. … It helped me turn to and understand my grief...
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- Length: 6 hrs and 47 mins
- Release Date: 13-12-16
- Language: English
- Death & Grief · Relationships · Self-Help
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₹1,756.00 or free with 30-day trial
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Written by: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Unabridged
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Release Date: 28-05-24
- Language: English
- Addiction & Recovery · Death & Grief
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₹586.00 or free with 30-day trial
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The Trauma-Sensitive Mindfulness Workbook
- A Comprehensive Guide for Mindfulness Teachers
- Written by: David A. Treleaven
- Narrated by: Paul Brion
- Length: 10 hrs and 29 mins
- Unabridged
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The formative, step-by-step guide to trauma-sensitive mindfulness practice. Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.
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The Trauma-Sensitive Mindfulness Workbook
- A Comprehensive Guide for Mindfulness Teachers
- Narrated by: Paul Brion
- Length: 10 hrs and 29 mins
- Release Date: 10-06-25
- Language: English
- Meditation · Psychology · Spirituality
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₹469.00 or free with 30-day trial
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Written by: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Release Date: 29-01-19
- Language: English
- Anger Management · Christianity · Ethics
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₹501.00 or free with 30-day trial
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The Inner Voice of Love
- A Journey Through Anguish to Freedom
- Written by: Henri J. M. Nouwen
- Narrated by: Fred Sanders
- Length: 2 hrs and 4 mins
- Unabridged
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A classic, personal work of self-examination from the bestselling author of The Return of the Prodigal Son, hailed as “one of the world’s greatest spiritual writers” by Christianity Today This is Henri Nouwen’s secret journal. It was written during the most difficult period of his life...
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The Inner Voice of Love
- A Journey Through Anguish to Freedom
- Narrated by: Fred Sanders
- Length: 2 hrs and 4 mins
- Release Date: 14-10-25
- Language: English
- Christian Living · Christianity
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₹628.00 or free with 30-day trial
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Written by: Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Unabridged
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If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Release Date: 26-03-24
- Language: English
- Addiction & Recovery · Meditation
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₹586.00 or free with 30-day trial
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Written by: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Release Date: 28-05-24
- Language: English
- Addiction & Recovery · Meditation
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₹586.00 or free with 30-day trial
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Written by: Tanya J. Peterson MS NCC
- Narrated by: Esther White
- Length: 4 hrs and 42 mins
- Unabridged
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Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Narrated by: Esther White
- Length: 4 hrs and 42 mins
- Release Date: 29-01-19
- Language: English
- Meditation · Mental Health · Self-Help
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₹501.00 or free with 30-day trial
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Il potere della visualizzazione workbook
- Programma pratico di 30 giorni dal libro di Genevieve Behrend
- Written by: Michael Doody
- Narrated by: Francesca Di Modugno
- Length: 3 hrs and 39 mins
- Unabridged
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Trasforma i tuoi sogni in realtà, un giorno alla volta, una visualizzazione al giorno. Scopri come trasformare i tuoi desideri più profondi in realtà tangibili con questo programma pratico di 30 giorni, ispirato agli insegnamenti del classico di Genevieve Behrend Il potere della visualizzazione. Basato sulla filosofia della maestra della Scienza della Mente, questo workbook ti guiderà attraverso un percorso quotidiano, aiutandoti a sviluppare e rafforzare il tuo potere di visualizzazione.
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Il potere della visualizzazione workbook
- Programma pratico di 30 giorni dal libro di Genevieve Behrend
- Narrated by: Francesca Di Modugno
- Length: 3 hrs and 39 mins
- Release Date: 24-03-25
- Language: italian
- New Thought · Self-Help · Spirituality
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₹382.00 or free with 30-day trial
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Workbook to Deliverance from Demonic Covenant and Curses
- Spiritual Warfare and Deliverance Manual
- Written by: James Solomon
- Narrated by: Langston Darby
- Length: 8 hrs and 34 mins
- Unabridged
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This book explains all the major aspects of deliverance and is strongly recommended to all churches, ministries, ministers of God, prayer band/intercessory groups, prayer ministries, Bible schools, seminaries, and all other Christian organizations worldwide. The book addresses various topics such as What is deliverance?, Satanic kingdoms, Can a Christian have demons?, Satanic initiations, and much more.
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Workbook to Deliverance from Demonic Covenant and Curses
- Spiritual Warfare and Deliverance Manual
- Narrated by: Langston Darby
- Length: 8 hrs and 34 mins
- Release Date: 24-01-25
- Language: English
- Christian Living · Christianity
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₹1,641.00 or free with 30-day trial
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Ephesians
- Biblical Commentary
- Written by: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 27 mins
- Unabridged
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Internationally renowned Bible teacher Joyce Meyer provides a close study and commentary on Ephesians, emphasizing the importance of living in Christ and putting your relationship with God first. Paul's letter to the Ephesians is a well-loved book of the Bible that teaches some of the most...
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Ephesians
- Biblical Commentary
- Narrated by: Jodi Carlisle
- Series: Deeper Life, Book 1
- Length: 3 hrs and 27 mins
- Release Date: 05-03-19
- Language: English
- Bible Study · Christian Living · Christianity
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₹500.00 or free with 30-day trial
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Ahnenheilung – Das Praxisbuch
- Familiäre Traumata Schritt für Schritt erkennen, lösen & inneren Frieden finden ohne Überforderung oder jahrelanges Verarbeiten – inkl. Workbook, Genogramm-Guide u.v.m.
- Written by: Elena Reschofsky
- Narrated by: Louisa Klein
- Length: 5 hrs and 50 mins
- Unabridged
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Ahnenheilung: Mit vielfältigen Praxistechniken beeinträchtigende familiäre Muster aufspüren, überwinden und zur inneren Freiheit gelangen Bemerken Sie, dass bestimmte Verhaltensmuster Ihr Familienleben und auch Sie selbst negativ beeinflussen? Stoßen Sie immer wieder auf ähnliche Ängste, Tabus oder Konflikte? Suchen Sie nach einem Weg, langfristig konstruktiv und heilsam mit der Vergangenheit umzugehen? Dann ist Ahnenheilung Ihr Königsweg, und dieses Hörbuch nimmt Sie dabei an die Hand!
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Ahnenheilung – Das Praxisbuch
- Familiäre Traumata Schritt für Schritt erkennen, lösen & inneren Frieden finden ohne Überforderung oder jahrelanges Verarbeiten – inkl. Workbook, Genogramm-Guide u.v.m.
- Narrated by: Louisa Klein
- Length: 5 hrs and 50 mins
- Release Date: 23-07-25
- Language: german
- Occult
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₹568.00 or free with 30-day trial
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Ihmeiden oppikurssi, Oppilaan työkirja, Vol. 2 [A Course in Miracles: Workbook, Vol. 2]
- Written by: Dr. Helen Schucman
- Narrated by: Juha Leskinen
- Length: 22 hrs and 51 mins
- Unabridged
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Ihmeiden oppikurssi on ainutlaatuinen henkinen itseopiskeluohjelma, joka on suunniteltu kumoamaan illuusion siitä, että olet millään tavalla erillään Jumalasta tai lähimmäisistäsi. Mielen tasolla olemme kaikki yhtä. Kun opimme elämään tätä totuutta johdonmukaisesti, pelko, viha ja syyllisyys antavat tilaa syvälle sisäisen rauhan tunteelle. Kurssi johdattaa sinut systemaattisesti Jumalan rakkauden kokemukseen kaikissa ihmissuhteissasi.
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Ihmeiden oppikurssi, Oppilaan työkirja, Vol. 2 [A Course in Miracles: Workbook, Vol. 2]
- Narrated by: Juha Leskinen
- Length: 22 hrs and 51 mins
- Release Date: 29-10-24
- Language: Finnish
- Spirituality
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₹586.00 or free with 30-day trial
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Quest 52 Student Edition
- A Fifteen-Minute-a-Day Yearlong Pursuit of Jesus
- Written by: Mark E. Moore
- Narrated by: Mark E. Moore
- Length: 8 hrs and 12 mins
- Unabridged
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The bestselling author of Quest 52 and Core 52 Student Edition presents a fifteen-minute-a-day plan that helps teens to know and become more like Jesus over the course of a year. Who is Jesus . . . really? Is he the world’s nicest guy? A social-justice champion? Is he super accepting or overly...
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Quest 52 Student Edition
- A Fifteen-Minute-a-Day Yearlong Pursuit of Jesus
- Narrated by: Mark E. Moore
- Length: 8 hrs and 12 mins
- Release Date: 16-11-21
- Language: English
- Bible Study · Christian Living · Christianity
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₹879.00 or free with 30-day trial
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Quest 52
- A Fifteen-Minute-a-Day Yearlong Pursuit of Jesus
- Written by: Mark E. Moore
- Narrated by: Mark E. Moore
- Length: 12 hrs
- Unabridged
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The bestselling author of Core 52 presents a fifteen-minute-a-day plan to help you know and become more like Jesus over the course of a year. “Quest 52 will help you answer some of faith’s toughest questions while you discover Jesus in a brand-new way.”—Carey Nieuwhof, podcaster and...
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Quest 52
- A Fifteen-Minute-a-Day Yearlong Pursuit of Jesus
- Narrated by: Mark E. Moore
- Length: 12 hrs
- Release Date: 16-11-21
- Language: English
- Bible Study · Christian Living · Christianity
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₹1,131.00 or free with 30-day trial
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The Promise and Power of Easter Bible Study: Audio
- Captivated by the Cross and Resurrection of Jesus
- Written by: Christine Caine, Lisa Harper
- Narrated by: Christine Caine, Lisa Harper
- Length: 2 hrs and 5 mins
- Unabridged
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Easter is so much more than a holiday. Join Christine Caine and Lisa Harper in a transformative study that goes beyond tradition. Walk with them through four weeks of the Lenten season taking in the details of Jesus' life, the agony of His death, and the overwhelming joy of His resurrection...
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The Promise and Power of Easter Bible Study: Audio
- Captivated by the Cross and Resurrection of Jesus
- Narrated by: Christine Caine, Lisa Harper
- Length: 2 hrs and 5 mins
- Release Date: 07-01-25
- Language: English
- Bible Study · Christian Living · Christianity
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₹1,209.00 or free with 30-day trial
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