Showing results for "World Body" in Sports & Outdoors

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

In this uniquely all-encompassing book about fungi, mycologist Keith Seifert looks at a variety of different types of fungi, including those that are invisible to the naked eye, and those that live in relationship to humans, agriculture, animals, forests, cities, and more.

Chris Dombrowski was playing a numbers game: two passions - poetry and fly-fishing; two children, one of them in utero; and an income hovering perilously close to zero. Enter, at this particularly challenging moment, a miraculous email: can't go, it's all paid for, just book a flight to Miami. Thus began a journey that would lead to the Bahamas and to David Pinder, a legendary bonefishing guide.

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven...