Showing results for "World Englishes" in Mental Health
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Mindfulness
- A Practical Guide to Finding Peace in a Frantic World
- Written by: Professor Mark Williams, Dr Danny Penman
- Narrated by: Professor Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.
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Mindfulness
- A Practical Guide to Finding Peace in a Frantic World
- Narrated by: Professor Mark Williams
- Length: 10 hrs and 31 mins
- Release Date: 26-08-21
- Language: English
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₹500.00 or free with 30-day trial
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Reconnect with Nature: Lessons from the Natural World
- Written by: Jennifer Verdolin, The Great Courses
- Narrated by: Jennifer Verdolin
- Length: 2 hrs and 56 mins
- Original Recording
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Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.
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Reconnect with Nature: Lessons from the Natural World
- Narrated by: Jennifer Verdolin
- Length: 2 hrs and 56 mins
- Release Date: 17-04-25
- Language: English
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₹501.00 or free with 30-day trial
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- Written by: Haemin Sunim
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Unabridged
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Penguin presents the audiobook edition of Love for Imperfect Things by Haemin Sunim, read by Raymond Lee. No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be. Love for Imperfect Things, by the...
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Soothing, calming tips
- By Placeholder on 14-03-24
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Release Date: 24-01-19
- Language: English
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₹615.00 or free with 30-day trial
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Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 23 mins
- Unabridged
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International speaker, cancer survivor and author of Dying to Be Me Anita Moorjani astounded fans across the globe with her best-selling book about overcoming cancer and her life-changing near-death experience. Now she returns with Sensitive Is the New Strong, a powerful, heartfelt book on harnessing and fostering empathetic gifts in today's difficult, fear-based world.
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Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- Narrated by: Anita Moorjani
- Length: 7 hrs and 23 mins
- Release Date: 06-04-21
- Language: English
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₹500.00 or free with 30-day trial
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The Power of Strangers
- The Benefits of Connecting in a Suspicious World
- Written by: Joe Keohane
- Narrated by: Jonathan Todd Ross
- Length: 12 hrs and 52 mins
- Unabridged
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In our cities, we stand in silent buses and tube carriages, barely acknowledging one another. Online, we retreat into silos and carefully curate who we interact with. But while we often fear strangers, or blame them for the ills of society, history and science show us that they are actually our solution. Throughout human history, our attitude to the stranger has determined the fate and wellbeing of both nations and individuals. A raft of new science confirms that the more we open ourselves up to encounters with those we don't know, the healthier we are.
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The Power of Strangers
- The Benefits of Connecting in a Suspicious World
- Narrated by: Jonathan Todd Ross
- Length: 12 hrs and 52 mins
- Release Date: 01-07-21
- Language: English
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₹888.00 or free with 30-day trial
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Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- Written by: Vivek H. Murthy
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Unabridged
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The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the...
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Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Release Date: 07-04-20
- Language: English
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₹2,193.00 or free with 30-day trial
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The Well Gardened Mind
- Rediscovering Nature in the Modern World
- Written by: Sue Stuart-Smith
- Length: 11 hrs and 31 mins
- Unabridged
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‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 How can gardening relieve stress and help us look after our...
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The Well Gardened Mind
- Rediscovering Nature in the Modern World
- Length: 11 hrs and 31 mins
- Release Date: 17-04-20
- Language: English
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₹1,377.00 or free with 30-day trial
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Unabridged
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How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Release Date: 02-08-24
- Language: English
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₹773.00 or free with 30-day trial
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Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- Written by: Thomas Hübl
- Narrated by: Stacy Carolan
- Length: 7 hrs and 35 mins
- Unabridged
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A road map to harness the power of our collective human consciousness as a source for healing our traumatized world We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people...
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Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- Narrated by: Stacy Carolan
- Length: 7 hrs and 35 mins
- Release Date: 12-09-23
- Language: English
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₹141.00 or free with 30-day trial
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Raising Calm Kids in a World of Worry
- Tools to Ease Anxiety and Overwhelm
- Written by: Ashley Graber LMFT, Maria Evans LMFT
- Narrated by: Ashley Graber LMFT, Maria Evans LMFT, Maria Shriver
- Length: 7 hrs and 3 mins
- Unabridged
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A must-have guide for helping your child conquer worry, fear, and overwhelm AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an...
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Raising Calm Kids in a World of Worry
- Tools to Ease Anxiety and Overwhelm
- Narrated by: Ashley Graber LMFT, Maria Evans LMFT, Maria Shriver
- Length: 7 hrs and 3 mins
- Release Date: 11-02-25
- Language: English
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₹1,005.00 or free with 30-day trial
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Mad World
- The Politics of Mental Health (Outspoken by Pluto)
- Written by: Micha Frazer-Carroll
- Narrated by: Micha Frazer-Carroll
- Length: 5 hrs and 33 mins
- Unabridged
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Mental health affects us all, and yet it remains elusive as a concept. Does getting a diagnosis help or hinder it? How is mental well-being, which is often incredibly personal, driven by widespread societal suffering? Can it be a social construct and real at the same time? These are some of the big questions Micha Frazer-Carroll asks as she reveals mental health to be a political issue that needs deeper understanding beyond today’s 'awareness raising' campaigns.
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Mad World
- The Politics of Mental Health (Outspoken by Pluto)
- Narrated by: Micha Frazer-Carroll
- Length: 5 hrs and 33 mins
- Release Date: 21-06-23
- Language: English
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₹538.00 or free with 30-day trial
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Written by: Sol Smith
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Unabridged
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In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.
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Very Insightful & Clarifying
- By Customer on 21-11-25
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Release Date: 22-04-25
- Language: English
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₹585.00 or free with 30-day trial
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I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- Written by: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Unabridged
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Meditation can be so much more than 20 minutes of tranquility a day. “With some initial practice,” shares Andrew Holecek, “you’ll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your wondrous mind will go with you.”...
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I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Release Date: 20-08-24
- Language: English
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₹141.00 or free with 30-day trial
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It's Not You, It's the World
- Written by: Dr Joanna Cheek, Gabor Maté - foreword
- Narrated by: Eleanor Parton
- Length: 10 hrs and 51 mins
- Unabridged
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Today, one in two of us will be diagnosed with a mental health condition by the age of 40. Rather than viewing this as individual failure, clinical professor and psychiatrist Joanna Cheek argues that our symptoms are often brilliant alarms – our defence systems working exactly as they should in response to threatening circumstances. It’s Not You, It’s the World is the essential guide for anyone feeling depressed, anxious, enraged or overwhelmed by adapting to a chaotic world.
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It's Not You, It's the World
- Narrated by: Eleanor Parton
- Length: 10 hrs and 51 mins
- Release Date: 12-02-26
- Language: English
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₹949.00 or free with 30-day trial
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Written by: Deirdre Fay
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Unabridged
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Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Release Date: 25-05-21
- Language: English
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₹668.00 or free with 30-day trial
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Mindfulness
- A practical guide to finding peace in a frantic world
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Abridged
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MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Release Date: 05-05-11
- Language: English
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₹500.00 or free with 30-day trial
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Untypical
- How the world isn’t built for autistic people and what we should all do about it
- Written by: Pete Wharmby
- Length: 6 hrs and 59 mins
- Unabridged
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It’s time to remake the world – the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, phone calls, unspoken assumptions and unwritten rules – it...
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Untypical
- How the world isn’t built for autistic people and what we should all do about it
- Length: 6 hrs and 59 mins
- Release Date: 16-03-23
- Language: English
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₹1,224.00 or free with 30-day trial
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- Written by: Michael Rich MD MPH, Teresa Barker
- Narrated by: Michael Rich
- Length: 16 hrs and 27 mins
- Unabridged
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Read by the author. A Whole-Child Approach to Digital Wellness and Healthy Media Use "...a godsend for the parent whose child is glued to their smartphone or laptop." –Michael G. Thompson, Ph.D., psychologist, author of Raising Cain In this holistic approach, Dr. Michael Rich empowers you to...
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- Narrated by: Michael Rich
- Length: 16 hrs and 27 mins
- Release Date: 06-02-24
- Language: English
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₹2,965.00 or free with 30-day trial
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A Whole New Plan for Living
- Achieving Balance and Wellness in a Changing World
- Written by: Jim Lucey
- Narrated by: Jim Lucey
- Length: 8 hrs and 5 mins
- Unabridged
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We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. In A Whole New Plan for Living, leading Psychiatrist Prof Jim Lucey presents 10 powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us.
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A Whole New Plan for Living
- Achieving Balance and Wellness in a Changing World
- Narrated by: Jim Lucey
- Length: 8 hrs and 5 mins
- Release Date: 11-02-21
- Language: English
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₹500.00 or free with 30-day trial
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Hivemind
- Thinking Alike in a Divided World
- Written by: Sarah Rose Cavanagh
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 29 mins
- Unabridged
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With the advent of social media and smartphones, the hive mentality has changed the way we see the world. Tribes can coalesce around any topic, belief structure or shared experience - sometimes for the good, like crowd funded Kickstarter campaigns to support survivors of natural disasters, but just as often with dangerous results. We create echo chambers that reaffirm our ideas, shut out rebuttals and isolate us from differing perspectives.
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Hivemind
- Thinking Alike in a Divided World
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 29 mins
- Release Date: 03-09-19
- Language: English
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₹500.00 or free with 30-day trial
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