Showing results for "Yoga" in Sports & Outdoors
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Power Down to Power Up
- Written by: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Unabridged
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Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
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Power Down to Power Up
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Release Date: 31-03-22
- Language: English
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₹493.00 or free with 30-day trial
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A Beginner's Guide to the Roots of Yoga
- How to create a more authentic practice
- Written by: Nikita Desai
- Narrated by: Nikita Desai, Prasad Rangnekar, Sid Sagar
- Length: 7 hrs and 54 mins
- Unabridged
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Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice.
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A Beginner's Guide to the Roots of Yoga
- How to create a more authentic practice
- Narrated by: Nikita Desai, Prasad Rangnekar, Sid Sagar
- Length: 7 hrs and 54 mins
- Release Date: 30-01-25
- Language: English
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₹531.00 or free with 30-day trial
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Written by: Judith Hanson Lasater PhD PT
- Narrated by: Devon Sorvari
- Length: 8 hrs and 18 mins
- Unabridged
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"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Narrated by: Devon Sorvari
- Length: 8 hrs and 18 mins
- Release Date: 06-06-23
- Language: English
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₹586.00 or free with 30-day trial
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Yoga for the Slopes
- Written by: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 3 hrs and 23 mins
- Original Recording
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Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance. Yoga for the Snowsports, Vol. 1, is a 60-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. Volume 2 is a 65-minute yoga class that naturally progresses from the first volume and includes 19 stronger postures. Yoga for Balance is a 70-minute class that guides you through a series of carefully selected asanas , pranayamas , and mudras.
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Yoga for the Slopes
- Narrated by: Sue Fuller
- Length: 3 hrs and 23 mins
- Release Date: 24-09-19
- Language: English
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₹351.00 or free with 30-day trial
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Ballando nel silenzio
- Written by: Darinka Montico
- Narrated by: Beatrice Margiotti
- Length: 5 hrs and 35 mins
- Unabridged
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Quando il mondo si è fermato, a inizio 2020, le frontiere hanno iniziato a chiudersi e gli aerei sono scomparsi dai cieli come le navi dai mari, Darinka si è trovata di fronte a un bivio: tornare a casa o trovarne una nuova. Lei ha scelto Bali. Per la prima volta costretta a restare ferma, inizia un’esperienza introspettiva in cui corsi di yoga e di meditazione, sedute mistiche con sciamani, guaritori e cerchi di sorellanza sono i nuovi mezzi di trasporto verso la radice dei propri tormenti interiori.
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Ballando nel silenzio
- Narrated by: Beatrice Margiotti
- Length: 5 hrs and 35 mins
- Release Date: 20-06-22
- Language: italian
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₹382.00 or free with 30-day trial
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Mon coach ayurvéda
- Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
- Written by: Samuel Ganes
- Narrated by: Marine Royer
- Length: 13 hrs and 31 mins
- Unabridged
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Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine traditionnelle indienne, permet d'atteindre un réel équilibre entre le corps, le mental et l'esprit car elle prend en compte l'être humain dans sa totalité. Fort de sa longue expérience de professeur de yoga et de thérapeute ayurvédique, Samuel Ganes va vous faire découvrir dans ce livre audio sa méthode de la triade védique héritée de l'ayurvéda.
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Mon coach ayurvéda
- Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
- Narrated by: Marine Royer
- Length: 13 hrs and 31 mins
- Release Date: 28-05-21
- Language: French
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₹944.00 or free with 30-day trial
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Yoga Revolution
- Written by: Diversity Yoga
- Original Recording
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Benvenutə a Yoga revolution, uno spazio di confronto e chiacchiera tra due amiche e insegnanti yoga Francesca Savoldelli e Paola Ubbiali. Una rivoluzione gentile fatta di informazione, con l’intento di educarci alla diversità e rendere gli spazi di movimenti yoga sempre più consapevoli, accoglienti e accessibili.
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Yoga Plein Potentiel
- Written by: Sacha Yoga
- Original Recording
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Découvrez "Yoga Plein Potentiel", le podcast animé par Sacha Yoga, qui vous invite à atteindre votre plein potentiel grâce au yoga et dans lequel il vous partagera ses conseils et astuces les plus précieux pour vous accompagner dans votre cheminement. Dans chaque épisode, vous explorerez des thématiques variées telles que les équilibres, l’incorporation du yoga dans notre quotidien, la prévention des blessures.. avec une approche résolument audacieuse et dynamique. Sacha vous guidera dans la découverte de techniques inédites pour vous aider à améliorer votre souplesse, ...
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Wild Asana
- Animals, Yoga, and Connecting Our Practice to the Natural World
- Written by: Alison Zak
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 12 mins
- Unabridged
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Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of World of Wonders and Yoga Mythology From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration...
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Wild Asana
- Animals, Yoga, and Connecting Our Practice to the Natural World
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 12 mins
- Release Date: 27-06-23
- Language: English
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₹1,066.00 or free with 30-day trial
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The Yoga Manifesto
- How Yoga Helped Me and Why it Needs to Save Itself
- Written by: Nadia Gilani
- Narrated by: Avita Jay
- Length: 9 hrs and 59 mins
- Unabridged
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How did an ancient spiritual practice become the preserve of the privileged? Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she...
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The Yoga Manifesto
- How Yoga Helped Me and Why it Needs to Save Itself
- Narrated by: Avita Jay
- Length: 9 hrs and 59 mins
- Release Date: 26-05-22
- Language: English
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₹323.00 or free with 30-day trial
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Yoga By Ana
- Written by: La Fabrik Audio
- Original Recording
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Des cours de Yoga en podcasts !C'est ce que propose désormais Ana avec ce podcast relaxation de La Fabrik Audio.Toutes les semaines Anaïs vous invite à vous essayer au yoga avec quelques exercices de souplesse et de relaxation. Elle vous explique tout en 3 minutes à peine pour chacun des exercices.Ce podcast est à écouter sur toutes les plateformes de podcasts et sur Radio Camargue toutes les semaines. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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Du chant et du yoga
- Written by: Diana Chavarro
- Original Recording
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Comment gérer la boule au ventre avant de chanter sur scène? Quels exercices faire pour améliorer votre capacité respiratoire? Comment aider vos élèves de chant ou choristes à dépasser leurs blocages? Comment gérer la fatigue quand on doit chanter beaucoup? Comment mener votre parcours de chanteur tout en prenant soin de votre santé mentale? Dans ce podcast, Diana Chavarro de @dianachantyoga, chanteuse lyrique, coach vocal et professeur de yoga, explore le monde du chant classique et moderne à travers la vision du yoga. Rejoignez-moi pour des conseils pratiques, des techniques de ...
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I segreti dello yoga
- Le rivelazione segrete dei più antichi iniziati
- Written by: Charles Haanel
- Narrated by: Lorenzo Visi
- Length: 3 hrs and 13 mins
- Unabridged
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Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare una salute vigorosa. Attraverso le lezioni e i segreti dei maestri yogi ognuno potrà imparare a respirare correttamente, a sviluppare il potere della mente, a rinvigorire il corpo e lo spirito.I segreti contenuti nel libro sono preziosi strumenti per trasformare la propria vita in un cammino di abbondanza, salute e felicità.
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I segreti dello yoga
- Le rivelazione segrete dei più antichi iniziati
- Narrated by: Lorenzo Visi
- Length: 3 hrs and 13 mins
- Release Date: 16-01-14
- Language: italian
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₹228.00 or free with 30-day trial
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The Yoga and Running Podcast
- Written by: Michelle Heath
- Original Recording
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A podcast about all things Yoga and running. We'll also cover topics related to other areas of wellness with your host Michelle Heath, regular co-host Rachel Lacasse, and a number of guests that are runners, coaches, Yoga practitioners and teachers, and more! New episodes will be released the first and third of each month. Our first few episodes will feature both Michelle and Rachel and soon Michelle will be joined by our very exciting guests!To contact us email yogaxmichelle@yahoo.comVisit www.yogaxmichelle.com for more on Yoga, running, and life.Follow us on Instagram @...
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Yoga meets Nordic Walking - der Podcast
- Written by: Kim Bäte
- Original Recording
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in diesem Podcast dreht sich alles ums Thema Frauengesundheit, Yoga und Nordic Walking. Dieser schöne Sport wird oft als Rentner- oder Rehasport belächelt und genau aus dieser verstaubten Ecke möchte ich ihn heraus holen. Walken kann Hipp sein, die Zielgruppe jünger werden. Es können nicht alle Menschen joggen. Schnappt euch die Stöcker und walkt mit mir gemeinsam durch interessante Episoden zum Thema Nordic Walking! mehr Infos über mich oder über meine Kurse und Angebote findet ihr auf www.walk-yoga.com
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Business of Yoga
- Written by: Nathalie Alauzen
- Original Recording
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Les stratégies étape par étape sur les sujets clés des professionnels du yoga. Professeurs, formateurs ou studios trouvez une mine d'informations utiles pour révéler votre potentiel entrepreneurial et booster les revenus liés à votre activité. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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Vedanta und Jnana Yoga Meditation Kurs
- Written by: Sukadev Bretz Gründer und Leiter von Yoga Vidya
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Vedanta und Jnana Yoga in 20 Lektionen lernen Jnana Yoga ist der Yoga des Wissens, der Weisheit und der Erkenntnis. Vedanta Meditation, das sind abstrakte Meditationen für klaren Geist und intuitive Verwirklichung der Wahrheit. In diesem Kurs wollen wir uns beschäftigen mit den wichtigsten Fragen des Lebens: – Wer bin ich – Was ist wirklich – Was ist Glück – Gibt es eine höhere Wirklichkeit – und wenn ja: Wie ist sie erfahrbar? Der Kurs besteht aus 20 Lektionen. Für jede Woche gibt es ein Kursaudio mit einem theoretischen Teil, mit einer Meditationsanleitung sowie eine Anregung ...
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Yoga Stretch for Fitness
- Written by: Beth Shaw
- Narrated by: Beth Shaw
- Length: 57 mins
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In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions, are provided by Steven Halpern, a world-renowned New Age musician.
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Yoga Stretch for Fitness
- Narrated by: Beth Shaw
- Length: 57 mins
- Release Date: 25-03-04
- Language: English
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₹304.00 or free with 30-day trial
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Yoga Made In Sports
- Written by: Aurélia Camacho
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Pourquoi le yoga a-t-il autant de plus-value sur les performances et la prévention des blessures pour les sportifs? Le yoga est la pièce manquante aux sportifs. J'aide les sportives ou ex-sportives à reprendre une activité physique grâce à ma méthode Re-création de yoga. (une belle symbiose entre le yoga, Pilates, cardio doux et intense puis de la récupération). Dans ce podcast, je décortique avec des invités : leurs parcours et leurs réussites grâce à la pratique du yoga dans leur quotidien, des épisodes autour des bienfaits du yoga et des cours audios de yoga.
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