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Yoga is a holistic practice originating from ancient India, designed to unite the mind, body, and spirit. It combines physical postures (asanas), breathing exercises (pranayama), and meditation to enhance physical strength, flexibility, and mental clarity. Beyond its physical benefits, yoga promotes relaxation, reduces stress, and fosters a sense of inner peace. With various styles such as Hatha, Vinyasa, and Kundalini, yoga offers a versatile approach to achieving overall well-being and balance in daily life.

Bienvenue sur Journal intime d’une yogi, le podcast qui t’aide à prendre soin de toi à 360°. ✨ Je suis Alice, professeure de yoga et conseillère en santé préventive et j’aide les femmes à vivre une vie sereine et équilibrée grâce au yoga holistique, ma méthode bien-être qui s’adapte à ton quotidien 🙏. Dans ce podcast, je te transmets tous mes conseils autour du mouvement, du mindset et de la nutrition pour prendre soin de ton woman body et réveiller la badass qui sommeille en toi 💪. Tu pourras également retrouver des méditations pour t’accompagner dans ton ...

Welcome to the Yoga Revealed Podcast! A community of yogis exploring the evolution of yoga through time and culture. We share real advice from the most influential Yogis. Revealing the true transformative power of Yoga one enlightening interview at a time! Tune in daily and let us know what you think by leaving us a 5 star review. Check out www.YogaRevealed.com for more information. Hosted on Acast. See acast.com/privacy for more information.

Ich bin Leonie, ich war nicht immer spirituell! Jahrelang ein Kopfmensch, Karrierefokussiert, Partygirl, akademische Hochleistungen. In meinem Leben schien alles perfekt, aber innerlich war ich am Ende. Mit 28 hab ich all das hinter mir gelassen, bin ich nach Indien gegangen und habe Sadhguru und Isha Yoga gefunden und es hat mein Leben komplett transformiert. Jetzt teile ich mit dir meine Erfahrungen mit Isha Yoga und Meditation und Sadhguru, mein Leben im Ashram in Indien und meine Reisen durch Amerika.

✦ Prof de yoga en Suisse et en ligne, je partage ici mon quotidien : mindset, séquençage de cours, business, mon passé, mes formations, mes outils, mes doutes... ✧ Si tu es prof de yoga ou en reconversion, abonne-toi pour découvrir mes conseils et ressources pour t’aider à vivre de ta passion ↓ Mon guide gratuit : Lance et rempli ton premier cours de yoga https://www.templeduprana.com/ton-premier-cours-de-yoga

Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world. We will talk about our experiences, good & bad, connect with each other, share tips freely, and tell our stories. Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James). So let’s use this podcast as our water cooler. This past year, especially, has been so hard for us. Let’s talk about it. ...

Un podcast de Yoginis qui recherchent l'équilibre dans leur vie... Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The Blogcast. Celebrating 10 years of 800 words per month, written and now read aloud by J. Brown, influential independent yoga teacher at the forefront of the slow yoga renaissance. J navigates coming into his adulthood alongside yoga becoming mainstream and ends up leading the way in what is at once both a revolution and return to the ancients roots of yoga.

Podcast weblog: A career in law enforcement is one of the most rewarding, challenging, and selfless professions out there. The Guns and Yoga podcast explores the intersection between the impact a first responder career can have on those on the job, their families, and the importance of adopting and maintaining a holistic lifestyle. Wendy Hummell is a seasoned law enforcement officer in the Midwest with close to 25 years experience. She is a LEO spouse, mother, and wellness enthusiast. She knows first-hand the difficulties this line of work can bring. For the past decade, Wendy has been ...

Kênh podcast chia sẻ về Cuộc sống theo cách nhìn của Yoga và về Yoga từ một người thực hành tỉnh thức.