Showing results for "Young" in Hygiene & Healthy Living

The Young Person’s Guide to Health and Wellness grew out of Dr. Friedberg’s hands-on role in creating a holistic health, wellness, and athletic program at the Portledge School in Locust Valley, N.Y. Under his continued guidance, the program helps students pursue the best version of themselves in every dimension of their lives. It enables them to develop strong habits that will anchor them as they grow towards maturity.

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for ...

FOREVER YOUNG — DER PODCAST ist der neue, redaktionelle Podcast rund um die FOREVER YOUNG Idee: Bewegung, Ernährung, Denken. Host Ralf Bohlmann lebt diese Philosophie seit über zehn Jahren selbst — als ehemaliger, ambitionierter Sportler, Unternehmer und Familienvater. Jede Woche eine Folge. Mit Experten-Interview aus Bereichen wie Medizin, Ernährung und Sport — dazwischen redaktionelle Themen aus erster Hand: Nahrungsergänzung, Blutanalyse, Buchbesprechungen und die Kernideen von FOREVER YOUNG - "inspired by" Dr. Ulrich Strunz. Persönlicher, konkreter, tiefer als je zuvor. Im ...

Dr Lara Hemeryck, a stem cell researcher, science communicator, and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and exercise to nutrition, alongside tips and tricks to elevate your social connections, mental wellbeing, and sense of purpose, this audiobook will tell you how to create a personalized health routine that works for you, and will get you eating, moving, and thinking in a way to impact your body positively.

A collection of some of the most significant literary work on the English Lake District prior to Thomas West’s A guide to the Lakes (1778). The poet Thomas Gray takes the reader from Brough south to Kendal on his return from a tour in Scotland. An agricultural reformer, Arthur Young, also returning from Scotland, begins his journey in the northern parts of Cumberland with dry descriptions of local farming, but on arriving in Keswick, his account turns to the picturesque scenery around Derwent Water, Ullswater and Windermere. ‘Wild and romantic’ is Young’s phrase, yet the ...

The Young Lung Cancer Initiative Podcast brings together patient stories, expert insight, education, and real community resources for people impacted by lung cancer.You’ll hear honest conversations with patients living with this disease.You’ll hear researchers and oncologists break down evolving science.You’ll hear practical discussions about treatment decisions, side effects, insurance barriers, mental health, caregiving, and quality of life.We also share community based support resources designed specifically for young people and people without smoking history navigating lung ...

Young & Sober is a podcast about choosing clarity over chaos and finding yourself along the way. For the sober curious, the sober confident, and the sober-ish Hosted by Sydney Shelby, it’s a space for real conversations about sobriety, self-growth, and everything in between. From mental health and dating, friendships to the messy middle of rebuilding your life. Whether you’re sober, sober-curious, or just curious about yourself, you belong here.

Welcome to Spiritual Practices for the Soul, a podcast for people from the Christian tradition who long to go deeper with God ~ through restorative prayer practices that meet you in real life: busy routines, caregiving, work demands, and seasons of anxious overwhelm. If you’re running on empty, struggling to keep a daily prayer rhythm, or feeling spiritually dry… you’re not alone. And if you’re also yearning for community ~ for people who are drawn to spiritual practices rooted in the Christian tradition, and that open your awareness of the divine presence in our daily lives ~ this ...

The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for modern health.

Through real stories and expert insights, 'Better Left Said' explores men’s mental health in a relatable and practical way. Each episode shares evidence-informed tools to manage stress, build resilience, and support a mate who may be struggling. Our goal is to normalise looking after your mental health, challenge stigma, and build a community where men can be themselves. Whether you're seeking guidance, practical strategies, or stories from those who’ve walked a similar path, 'Better Left Said' is here to help.

The Life With: an AlcoholicIf you've been Googling "how to live with an alcoholic" at 2 a.m., this show is for you.Most addiction content talks about the alcoholic. This one talks about you, the spouse, the partner, the woman who is quietly losing herself trying to hold everything together while someone she loves falls apart.Hosted by Jennifer Randall Young, The Life With: an Alcoholic gives you tools, not platitudes. Real frameworks, honest conversations, and quick wins you can use today whether you're deciding to stay, thinking about leaving, or just trying to remember who you were before ...

What to do to live long? From fountain-searching Ponce de Leon to pill-popping Silicon Valley techies humanity has been trying to pinpoint the answer for centuries, often fixating on all the wrong things: miracle diets, miracle foods, miracle supplements. We skip gluten and invest in exercise gadgets. We swallow vitamins. We obsess about BMI. While healthy nutrition and physical activity are indeed important for health, there are things we all too often sacrifice in favour of fad diets that have an outsize impact on our centenarian potential. 

Building Confidence with Brandon Young is the no-excuses podcast for people ready to dominate self-doubt and step boldly into their purpose. Each episode hits you with raw truth, mindset power, and proven strategies to build unshakeable confidence. This isn’t motivation you listen to, this is mindset training that transforms you. If you’re done playing small, welcome to the movement.

Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of...

Es ist ein Quantensprung, den Medizin und Forschung in den letzten 15 Jahren gemacht haben: Wir haben das Genom entschlüsselt – und die Epigenetik entdeckt, die Lehre von der Steuerung der Gene. Wir wissen, dass wir nicht Opfer unserer Gene sind, sondern sie mit denkbar einfachen Mitteln...

Join board-certified cosmetic dermatologist Dr. Oscar Hevia as he unpacks the science, philosophy, and secrets behind aging gracefully. With over 30 years of experience helping patients look and feel their best, Dr. Hevia brings his expert insights to the mic breaking down how we age through each decade and what we can do to maintain a natural, youthful appearance. From the latest in anti-aging treatments to the deeper beauty philosophy that guides his approach, this podcast is your trusted guide to looking your best at every age. Tune in for expert advice, myth-busting insights, and more!

Immerse yourself in the poignant letters of a Brisbane doctor stationed at the Western Front from 1914 to December 1915. He shares captivating anecdotes from World War I, including the unique challenges of de-lousing an entire regiment, the meticulous layout of the urine trenches, and gripping eyewitness accounts of the battles of Neuve Chapelle and Ypres. He also offers a contemporary perspective on the Gallipoli campaign, recounting the harrowing moments when enemy shells rained down on ambulances and the perilous nighttime retrievals of the wounded from the trenches. This era of remarkable ...

Making the most natural and beautiful hair transplants.Having been in the cosmetic surgery industry since 1989, Dr Wayne has treated over 60000 patients with surgical and non surgical cosmetic treatments.He has been in the Hair Restoration industry since 2015, and has performed over 2400 hair transplant procedures. He is a member of FUEE, and WFI, FUE societies based in Europe. In addition to being an Associate Member of ISHRS.Dr Young uses the latest techniques and technologies to produce the most natural and safe hair restoration procedures for both male and female patients.He also restores ...

Feeling lost, overwhelmed, or stuck in a rut? You're not alone. Many young adults struggle with navigating the ups and downs of life, and sometimes those feelings can lead to depression. "Mood Momentum | Depression Tools for Young Adults" is here to help you build resilience, manage your emotions, and reclaim your happiness. This podcast provides practical tools, coping strategies, and inspiring stories from other young adults who have overcome similar challenges. Through insightful conversations with therapists, experts, and fellow young adults, we explore a wide range of topics related to ...

Feeling overwhelmed by deadlines, juggling commitments, and managing your time effectively? "Task Mastery | Executive Skills for Young Adults" equips you with the essential tools and strategies to conquer everyday challenges and achieve peak productivity. This podcast dives deep into the world of executive functioning skills, providing actionable insights and practical exercises to help you sharpen your focus, improve organization, boost self-discipline, and master time management. Whether you're a student navigating demanding coursework, a young professional launching your career, or simply ...