Showing results for "Zero" in Psychology & Mental Health

In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.

By the time a baby is born, its brain is equipped with billions of intricately crafted neurons wired together through trillions of interconnections to form a compact and breathtakingly efficient supercomputer. Zero to Birth takes you on an extraordinary journey to the very edge of creation, from the moment of an egg's fertilization through each step of a human brain's development in the womb—and even a little beyond. As W. A. Harris guides you through the process of how the brain is built, he takes up the biggest questions that scientists have asked about the developing brain.

In There's No Such Thing as 'Naughty', mum to two young children, journalist and children's mental health advocate Kate Silverton shares her groundbreaking new approach to parenting under-fives that will make life much easier for parents and an awful lot more fun. Kate's simple and unique strategies, easy-to-follow techniques and scripts will equip you to manage those tricky everyday challenges with ease - and help to ensure you enjoy the strongest bond possible with your child, both now and in the years ahead.

The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began...

A podcast for the quietly overwhelmed and cautiously hopeful.

NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or...

Feeling drained? Stuck in a rut of low energy and lackluster performance? It's time to ignite your potential and unlock your inner powerhouse! "Zero Energy to High Performer | Activation Daily" is your daily dose of motivation, strategies, and mindset shifts designed to transform you from someone struggling with fatigue into a vibrant, high-performing individual. Through actionable tips, inspiring stories, and expert insights, we'll guide you on a journey to conquer sluggishness, boost your energy levels, and unlock your full potential. Whether you're battling chronic fatigue, facing burnout, ...

Basado en la experiencia clínica de veinticinco años tratando casos de víctimas que sufren estas relaciones, el doctor Piñuel explica en este libro de una manera clara y práctica cómo detectar este tipo de parejas tóxicas y, lo que es más importante, cómo librarse de ellas evitando volver a recaer. Amor Zero te ayudará a salir de este tipo de relaciones destructivas, identificar precozmente a un psicópata integrado y cerrar las vías para que ninguno entre nunca más en tu vida.

Feeling stuck in a rut? Dreading starting your day because you know you won't accomplish anything? It's time to ditch those "zero days" and join the "No More Zero Days | Progress Push" revolution! This podcast is your daily dose of motivation and actionable strategies to break free from procrastination, build momentum, and achieve consistent progress in all areas of your life. Through inspiring stories, practical tips, and expert advice, we'll help you overcome limiting beliefs, identify your goals, and develop the habits needed to make real, lasting change. Whether you're striving for career ...

Tired of starting strong but fading by mid-week? Struggling with motivation and feeling like you're constantly hitting "reset" on your goals? It's time to break free from the cycle of inconsistency! "From Zero Days to Every Day | Consistency Protocol" is your guide to building unshakeable habits and achieving lasting success. Through proven strategies, actionable tips, and real-life stories, this podcast will equip you with the tools and mindset to turn those "zero days" into a consistent flow of progress. We'll dive deep into understanding the psychology of consistency, exploring practical ...

Si creciste en una familia caótica, violenta, hipercrítica o emocionalmente abusiva; si recibiste cuidados materiales, pero te faltó el consuelo y la atención emocional; si fuiste relegado, olvidado o abandonado por los tuyos: entonces sufres el impacto de una Familia Zero. Ello causó en ti numerosas heridas psicológicas y emocionales. La lectura de este libro del Dr. Iñaki Piñuel te ayudará a: dejar de dar la espalda a la dolorosa realidad de tu infancia y de tu familia de origen; dejar de estar siempre alerta, de tener que defenderte y controlarlo todo; y mas.

A psychology podcast for overthinkers, under-feelers, and people who text their ex after therapy. Hosted by comedian Cansu and her psychology-obsessed co-host Has, Psychology 1-0-Dumb breaks down the psych theories like attachment styles, cognitive biases, trauma responses with no credentials and too much honesty.It’s therapy-adjacent, but funnier, cheaper, and nobody’s licensed.If you’ve ever sabotaged something good, trauma-bonded on a date, or diagnosed yourself via memes — subscribe. This one’s for you.

Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!

Beginnings is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development.

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The Jewish People make up just .2% of world population. How does a People that makes up virtually zero percent of humanity have such a huge impact on our world?

Listen to the conversations clients and their therapists should be having. At Zero Disturbance we empower clients & their therapists to work smarter, not harder through comprehensive learning on clinical reasoning and intensive therapy design. Get access to our FREE RESOURCE LIBRARY at www.zerodisturbance.com/free-resources With a Masters in Education from Vanderbilt, Kambria Evans has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical...

Sammi and Terah invite you into their drama dungeon to explore sobriety, mental health, relationships, culture, and spirituality in this earnest but hilariously uncensored podcast featuring two queer siblings reunited after a DNA test.

Welcome to Session Zero with your hosts, Ben and Mike! Join us as we explore the world of Dungeons and Dragons, role-playing games, and the therapeutic properties they offer. From character creation to epic battles, we'll guide you through the fascinating world of RPGs and help you unlock their potential for self-discovery and personal growth.Each episode, we'll dive deep into a new topic, sharing our insights and expertise as experienced players and dungeon masters. We'll also be joined by special guests from the world of RPGs, including game designers, authors, and therapists, to give you a ...

Say goodbye to stress and hello to inner peace with Zero Stress Zone: Science-Backed Hacks for Inner Peace.This podcast shares proven techniques to help Gen Z manage stress, stay calm, and cultivate mindfulness in everyday life. Whether you're dealing with school, work, or relationships, these practical hacks will help you stay balanced.Subscribe today to create your stress-free zone, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!