Showing results for "buddhist" in Psychology & Mental Health

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time. The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical...

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

These are the latest Dhamma Talks given mainly in the Amaravati Temple during the Wan Phras (moon/observance days). These talks include those given during the Winter Retreat, Rains / Vassa retreat and the rest of the year. A complete audio library can be found on https://www.amaravati.org

Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia

Welcome to the BSV Dhamma Talk Podcast site. These Dhamma Talks which are a collection of both recent and archived talks given at the BSV have been made available for your enjoyment with the intention of spreading the seeds of the Dhamma far and wide. With Much Metta BSV Audio/Visual Production Team. Please support BSV in sharing the gift of Dhamma and supporting our monastics. Visit our donations page (https://www.bsv.net.au/donation/) to find out more. Alternatively, support us via Patreon (https://www.patreon.com/BSV).

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection...

Welcome to "The Bipolar Buddhist," where your guide, Tristin Allaire, leads you on a transformative journey through the realms of secular meditation and mindfulness practices. With a compassionate focus on those navigating the complexities of mental illness, Tristin invites you to explore the path to serenity, one mindful breath at a time. In each episode, Tristin delicately navigates the waters of impermanence, providing insights and practical tools to help you find solace within life's ever-changing landscape. Whether you're new to meditation or seeking a mindful companion on your mental ...

This podcast explores spirituality, meditation and ethics through the lens of Buddhism. In each episode, one of the most accomplished teachers of Tibetan Buddhism answers one of his students' questions about spirituality and Buddhist philosophy. Tune in to listen to the short but insightful discussions between Ringu Tulku Rinpoche and Ela Crain.

Neil Webster (co-host of the podcast 'I Can't Believe It's Not Buddha' with Lee Mack) is back with a new podcast, all about his continuing investigation into the world of enlightenment, Buddhism and all things mindful. You could say he's going it alone, but Neil would argue that as we are all ultimately one entity, we're all going together. But just to be clear, he is going it alone. Neil will bring you interviews, field reports, Q&As, general musings and stories about him dribbling uncontrollably whilst meditating.If you'd like to get in touch with the podcast, Neil would love to hear from ...

A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ...

Welcome to The Depressed and Anxious Buddhist. In this podcast I am building a safe space for anyone practicing Buddhism that may be suffering from depression and anxiety. Together we can create a beautiful sangha that helps us feel that we are not alone in our journey to finding peace and joy within ourselves. Please enjoy.

Welcome to The Buddhist AF. What started as a personal project—recording stories for an audience of one, my son—has grown into something much bigger. I wanted him to know who his father was, to hear my stories, in case I wasn’t able to tell them to him myself as he grew older. But as the show progressed, something unexpected happened. I began receiving messages from people around the world, sharing how much these stories have helped them. The Buddhist AF has become more than just my journey—it’s a space for connection, reflection, and growth.Thanks for listening.Become a supporter of...

Get ready for a new wellness experience with the Recovery Collective podcast. Our co-hosts, Luke DeBoy (Therapist & Founder) and Zaw Maw (Theravada Buddhist Practitioner & Coach) will take a collective approach to all things health, exploring different perspectives, practices & SOLUTIONS. From the wisdom of ancient spiritual teachings and the latest therapeutic techniques to technological and treatment facility advancement, we'll empower you to take control of your well-being. Join our community of listeners on a journey to recovery and growth. Keep an eye out for weekly episodes, as were your...

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than 2,600 years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react - the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

Learn the teachings we need to be faithful disciples of the Supreme Buddha.

Welcome to the Backyard Buddhist Podcast. I am Ronn Pawo McLane I have been meditating since I was thirteen years old. I have been teaching meditation for over fifteen years. I also practice Buddhist principles and serve as a teacher, mentor and spiritual friend to many. I have always been driven to find the practical thread for utilizing ancient wisdom in everyday life. So join me as we discuss how to bring these ideas into our own Backyards in search of peace and harmony for ourselves and all other beings. I am so very curious about other peoples practices on similar journeys and look ...