Showing results for "improvement" in Physical Illness & Disease

We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...

All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. ...

What products should I have in my skincare routine?How do I choose the right moisturiser for my skin?How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day-be it at a public event, a party, in her...

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember—and be wrong about it? Why is it so difficult to remember people's names? How can you study hard for an exam but not be able to recall the material on the test? In Why We Forget, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide listeners into better memory.

Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing. Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.

In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and...

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

The early-morning podcast where we tackle the topics everyone’s curious about but rarely gets explained clearly. Hormone health, weight loss, testosterone, thyroid function, peptides, and all things wellness.Real questions. Real answers. Real results.

Leee John since first lighting up the charts during the 1980s and selling over 30 million records thanks to an impressive run of hits such as ‘Body Talk’, ‘Just An Illusion’, ‘Flashback’, ‘Music & Lights’ and ‘Changes’, the multi-award-winning British soul group’s lead vocalist/songwriter Leee John has enjoyed throughout the years a prolific career as a solo artist, collaborator, songwriter, producer and, more recently, a filmmaker.

For Mature Audiences Only is a senior living and elder care podcast presented by Archer Law Office, designed to help older adults, caregivers, and families navigate the complex realities of aging with clarity, confidence, and compassion. Hosted by senior resource specialists Mary Shapiro and Shannon Johnson, the show delivers honest conversations and practical guidance on elder law, caregiving, Medicaid planning, estate planning, hospice care, dementia, assisted living, home care, and crisis intervention .Each episode features in-depth discussions with trusted professionals across the senior ...

Step into the living voice of history.This podcast presents complete, unabridged audiobooks from the 16th, 17th, and 18th centuries—an era that shaped theology, philosophy, literature, and the moral imagination of the modern world. Each episode features a full classical work, faithfully narrated and preserved for modern listeners.From early modern theology and devotional writings to foundational works of philosophy, history, and moral reflection, these recordings restore the original cadence, gravity, and depth of texts too often reduced to excerpts or summaries.🎧 What you’ll find here:...

Where science, ancient wisdom, and modern life meet.Welcome to THE VIP MED Podcast, hosted by Setu Vora, MD—quadruple board-certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine, with training across India, UConn, and New York-Presbyterian Hospital / Weill Cornell in NYC.This podcast is the voice of The Vora Institute of Preventive Med (THE VIP MED)—a movement built for high-performing individuals, families, and communities who want better health, deeper wellbeing, and a more intentional life.At the heart of every episode is the 5M Model of Wellness TM, a ...

In The Know is a trusted local health podcast providing clear, reliable NHS health information for people living and working in Knowsley.Produced by Knowsley Primary Care Networks — including West Knowsley Primary Care Network, South & Central Knowsley Primary Care Network, and Kirkby Primary Care Network — this podcast brings expert advice straight from local healthcare professionals.Listen to In the Know – Straight Talk on Health in Knowsley, where GPs, nurses, and community voices explore key health topics, bust common health myths, and explain how to access local NHS ...

PROGRAM YOUR BRAIN TO IMPROVE YOUR EYESIGHT This powerful audio program will help you see better in a unique two-part process.In track 1-Workshop/Instructions-you will be given simple eye exercises, which have proven to be a highly effective way to improve eyesight. You do have the power and...

Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life.

Do you feel disconnected from your body—stuck in tension, stress, or emotions that never seem to release?Maybe you’ve explored many healing paths, but something still feels out of alignment.You’re not alone, and you don’t have to keep searching in pieces.Hosted by Dr Carli Axford, founder of the Spinal Flow Technique®, The Healer’s Journey explores how the spine and nervous system hold the key to awakening the body’s natural ability to heal. Drawing on decades of experience helping thousands reconnect to flow, Dr Carli shares stories, insights, and conversations that guide you ...

Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how we can get better rest—by one of the world’s leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight...

Because sometimes, life is going to suck, and you’re going to have to know how to handle it… What happens when you step on one of the great Lego pieces of life? When you get blind-sided? Thrown a curveball? When you get divorced? Or someone dies? You're going to need something more than the...