Showing results for "science completes" in Sports & Outdoors

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Presenter Brett Westwood joins forces with BAFTA award-winning producer and naturalist Stephen Moss for six delightful and informative series, introducing us to some of Britain's most popular and best-loved birds. Together with wildlife sound recordist Chris Moss, they tour the UK, tracking down the rich variety of species that make their home there - from garden and woodland birds to ones that live on water, by the coast, on farms and in the mountains and moors.

The Complete Guide to Edible Wild Plants by the U.S. Army is a must-have resource for anyone interested in survival, foraging, or outdoor exploration. This guide offers detailed descriptions, illustrations, and instructions to help readers identify edible plants across various environments while avoiding toxic species. Originally created for military survival training, the book covers a wide range of plants, from fruits and nuts to roots and greens, and provides guidance on how to harvest and prepare them safely.

Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin and show you how you can acquire psilocybin to get started on your journey to a better you! Microdosing psilocybin isn’t just for tech professionals and artists. The cat is out of the bag...the only question is, how can psilocybin improve you? After listening to this book, you will be able to make an informed decision on whether microdosing is right for you!