Showing results for "the spiral" in All Categories

333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.

After years of being presumed dead, Palestine’s most feared terrorist emerges from hiding with a plan for utter domination of the Middle East: the Shaitan Commandment. With a quartet of the region’s deadliest soldiers, he puts into motion a scheme that spells doom for the Western world. His target is not Israel, but Israel’s protector: the United States. On their trail is Alabaster, an Israeli special-forces agent whose true identity is buried under so many layers of deception that not even the Mossad knows who he really is. But every terrorist has heard of him, and knows to be afraid.

FÜR IHRE KARRIEREN SPIELEN SIE DAS PERFEKTE PAAR. ABER IHRE HERZEN KENNEN KEINE REGELN ... Ballerina Sage Beaumont bringt alles mit, was sie zur Hauptrolle in Schwanensee und für einen Platz am Nova Ballet Theater braucht - nur nicht die nötige Social-Media-Reichweite. Etwas, woran es Eishockeyspieler Eli Westbrook so gar nicht mangelt. Vor Kurzem völlig überraschend in die NHL gedraftet tut sich der skandalumwitterte Playboy schwer im Rampenlicht.

It's starting to happen everywhere, in business, social, and spiritual circles; people are discussing whether they are dealing with a problem at a "green" level or how they can try to see things from a "yellow" perspective. What do these colors mean? They're all a part of Spiral Dynamics, a sweeping view of human consciousness, taught by Dr. Don Beck, that has received Ken Wilber's "highest recommendation".

Decades after the devastating Catastrophe, Earth has become a radioactive wasteland sparsely populated by bands of genetically modified humans struggling to survive on limited resources. An expedition of 10 explorers from the Aurora planet returns to this desolate landscape to investigate the mysterious causes of its destruction. But when an unexpected guest breaks into their base, the team needs to wield all of its brain power not only to make sense of the helpless planet but also to stay together as a community.

Tonje, a compassionate voice on a mission, engages in transformative conversations with survivors, experts, therapists, her own child, and even those who have caused harm – all with the aim of crafting better strategies to reduce the alarming rates of sexual abuse and childhood trauma.How do you navigate the delicate terrain of discussing trauma?Tonje, a survivor of childhood abuse, embarks on a healing journey, contemplating whether the cycle of intergenerational trauma can morph into a spiral. As she discovers her own emotional immaturity, she explores the concept of "traumaing" – ...

Two best friends talking about everything and everyone. Stories, guests, AMA's, and so much more.

Starting with Captain Amos January, who quickly loses it, and then the others who fought, schemed, and killed to get it, we travel around the complex, decadent, brawling, mongrelized, interstellar human civilization that the artifact might save or destroy. Collectors want the Dancer, pirates take it, rulers crave it, and all will kill, if necessary, to get it. This is a thrilling yarn of love, revolution, music, and mystery, and it ends, as all great stories do, with shock and a beginning.

Why is everything so shit? Is all hope lost? Are you spiralling about the world? Us too. The Sustainability Spiral is a conversational podcast for anyone working in, studying, or simply curious about sustainability. Hosted by work besties Kim and Ella, each episode we talk about our recent sustainability spirals (up or down) and navigate each other out of them to see the positives. Because if we don’t laugh, we'll cry.

Learning isn’t a straight line. We loop around ideas again and again, each time understanding a little more its complexity. It’s how school works, how we pick up languages, and even how we grow through life. Looking back, it’s almost as if we trace a spiral...

NEW YORK TIMES BESTSELLER OVER ONE MILLION COPIES SOLD! ECPA BESTSELLER You can choose hope in the midst of chaos. The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your...

The Spiral Way is a podcast for visionaries, creatives, and soul-led entrepreneurs who are building lives that honor both purpose and prosperity. Hosted by Professor Melanie, this space offers clear, grounded conversations about healing, leadership, soul alignment, and what it really takes to walk away from a life that’s working because something deeper is calling. Each episode is a mirror, a memory, and a map to help you walk your own spiral with clarity, courage, and conviction.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

Spiral and Spill is a podcast hosted by three best friends who have truly been through it all together. Tyler and Samantha started as best friends, grew into partners in life, and are now married with Josh right by their side as both their longtime best friend and their wedding officiant.After 12+ years of friendship, they’ve shared every chapter: the ugly, the fun, the heartbreaking, and the unforgettable. From sitting at hospital bedsides with dying relatives, to traveling across different states, to navigating a dark season of alcohol abuse, spiraling, and depression, they’ve walked ...

We are redefining wellness, longevity, and the future of health in an AI-driven world. Each week, hosts Dr. Aung Toe and Travis Johnson share real stories, science-backed strategies, and conversations that inspire you to take ownership of your mind, body, brain, and connections. If you are ready to live longer, feel better, and spiral up in every area of life, tune in for a new episode every Thursday.

Modern queer witches Rowan and River are here to stir the cauldron. Spirals and Scales is your no-fluff, all-vibe podcast on witchcraft, energy work, self-discovery, and real-life magic. Expect unfiltered convos, ritual talk, and a touch of feral.

Fire kvinder samles til krebsegilde. De mødte hinanden i slutningen af 1990'erne, da de sang i det samme kor. Derefter tog livet dem i forskellige retninger, men hvert år i august mødes de. Det bliver endnu våd aften med krebs, snaps og vin, men da det bliver morgen, vågner kun to kvinder op i det gamle hus. Kriminalassistent Anna Glad har taget orlov for at passe sin søn, mens hendes mand Tomas arbejder i døgndrift. Og det går hurtigt op for hende, at alle fire kvinder til krebsegildet havde noget at skjule.

As she did with The Burning Point, Mary Jo Putney crafts a stirring tale of modern relationships. Director Raine Marlowe needs a star for her first film. Although Raine’s marriage is crumbling into a divorce, her action hero husband, Kenzie Scott, agrees to take the role. But when the skeletons in Kenzie’s closet are mirrored by the movie character’s dark secrets, Kenzie knows he must either confront his past or lose the one woman he’ll always love.

The S.O.T.R. is helping heal the collective persecution of divine feminine healers around the world through all times, ages & cultures and uncovering the Divine Feminine Mysteries that were lost over so many centuries of colonialism & patriarchal societies. It’s the re-awakening of your personal & intuitive power. There's many of us on the "Sisterhood of the Rose" path; slowly reuniting, finding our soul tribe, building communities of sisterhood for support. Come walk the spiral path with us. Plant yourself here, open your heart & mind to all possibilities. Join us on the path of the rose. ...