Showing results for "vitality" in Parenting & Relationships

This book ‘Ageless Vitality’ captures the essence of wellness in aging after 50. It's a multifaceted journey that embraces change and sees it as an opportunity, the importance of self-care and self-loving, to encompassing a positive mindset. Confidence and self-esteem as we look at daily skincare routines and beauty rituals by reviving aging skin. Exploring the benefits of various anti-aging products and considerations of botox and fillers, silky hair, and healthy nails.

Sustain Your Vitality is the only podcast that fuses together modern day science, the ancient lifestyle wisdom of Ayurveda, the joy of travel, and just plain common sense so holistically minded women can sustainably create both ZEN and VITALITY for themselves every damn day. You try and eat right. You exercise when you can. It feels like you are doing so much and yet you still don’t like how you feel. You don’t want to just do the same old thing or worse - add to your ever growing list of things you “should” do. You just want to know the smart things that will work without overspending...

Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with no judgment but pure curiosity. Let’s get messy together and shake things up. Dust off those dreams and start living them. I will introduce you to other professionals and individuals just like you. Of course, you will also have regular solo moments with me too.

Where real talk meets real change in veterinary medicine. From the day‑to‑day realities of the job to the big, overdue changes our field desperately needs, this podcast dives into it all—unfiltered and unapologetically honest. We explore culture, CE, burnout, compassion fatigue, work–life balance (or rather the myth of it), and the messy middle where most of us actually live. Designed for veterinary professionals but welcoming to anyone in animal care, this space is about reclaiming vitality in both career and life. Because when we raise our voices together, we refuse to let even one ...

If you are reading this book, then you have probably come across a very common problem in our time - you are "lost". Not in the physical sense, of course. You have lost one of man's abilities as a superior biological being: mental clarity. How did you come to this? Let me guess: you are tired of the flow of information hitting our brains from everywhere, or maybe your job involves mental work and you can literally feel yourself being mentally overwhelmed, or something has gone wrong in your personal life. How do you feel? Tiredness is the first thing that comes to mind.

This audio presentation is for you if you are ready to radiate more inner beauty, love your body inside and out, improve self-esteem, and enhance your vitality by energizing your internal organs and glands.