Showing titles in Psychotherapy

Listen to psychotherapist Joe Nucci as he dispels common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing. The popularization of mental health content on social media has led to an epidemic of mental health misinformation. In Psychobabble...

Bloomsbury presents A Brief Introduction to Psychoanalytic Theory by Stephen Frosh, read by Sofia Engstrand. Psychoanalytic theory remains hugely influential to our understanding of the mind and human behaviour. It provides a rich source of ideas for therapeutic practice while offering dramatic...

Leaders are expected to be strong, dynamic, intelligent, and level-headed. As a leader, you may feel compelled to embody a "superhuman" standard or make personal sacrifices in order to get a project done well and on time. You might ignore the warning signs of mental health issues such as sleeplessness and fatigue. And, to make matters worse, you may rely on unhealthy behaviors such as consuming alcohol to deal with the overwhelming stress of daily life.

In the last decade, contemporary psychoanalysis and empirical research have expanded the literature on epigenetics and what is called 'intergenerational transmission of trauma', referring to the way trauma is transmitted from generation to generation and held in our minds and bodies, sometimes in uncanny ways. Emotional Inheritance describes the many ways in which we can identify the ghosts of the past that hold us back and interfere with our lives.

Sigmund Freud (1856-1939) is remembered as the father of psychoanalysis. Civilization and Its Discontents (1930) is one of his key works. In it he considers the conflict between the needs of the individual acting both egotistically and altruistically in the pursuit of happiness and the myriad...

Read by the author, Dr Sula Windgassen ‘A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself.’ – Anna Mathur, psychotherapist and bestselling author of Know Your Worth In this groundbreaking, empowering book, leading health...

Two Harvard Business School professors synthesize 200 years of thought along with the latest research drawn from the biological and social sciences to propose a new theory, a unified synthesis of human nature. Paul Lawrence and Nitin Nohria have studied the way people behave in that most fascinating arena of human behavior - the workplace - and from their work they produce a book that examines the four separate and distinct emotive drives that guide human behavior.

Brought to you by Penguin. From a young bride-to-be struggling to accept her sexuality, to a mother grappling with questions of identity and belonging, and a pensioner falling in love for the first time, What Women Want is an enthralling and deeply intimate examination of womanhood. With empathy...

The Psychology of Consensual Non-Monogamy explores the emotional, cognitive, and relational dynamics behind relationships that exist outside traditional monogamy. Drawing from psychology, sociology, and real-world experiences, this book examines why some individuals are drawn to consensual...

What are goosebumps really telling us?A sudden chill. Tiny bumps across the skin. Hair standing slightly upright. We usually notice goosebumps without giving much thought to what causes them. But this simple reaction has a fascinating connection to the brain, nervous system, emotions, memory...

This audiobook is narrated by an AI Voice. What hidden pattern shapes the soul before the conscious mind can name it? In *The Psychology of Jung*, James Oppenheim offers a concise and accessible introduction to one of the most influential psychological thinkers of the modern age: Carl Gustav...

Em A cura de Schopenhauer, Irvin D. Yalom consegue como ninguém mesclar psicanálise, filosofia e ficção, debatendo as fragilidades do ser humano e sua difícil busca pelo autoconhecimento. O diagnóstico de um câncer força o renomado psiquiatra Julius Hertzfeld a fazer um balanço de sua...

This book is based on the author's own journey of learning dbt from the ground up. Rather than simply introducing features, it explains why each feature exists, when it should be used, and how it fits into the design of a production-ready data platform. The goal is to help readers develop not...

Lernen beginnt im Nervensystem zeigt, wie Lernen wirklich entsteht – nicht im Lehrbuch, sondern im Gehirn. Dieses Hörbuch verbindet Neurodidaktik, Entwicklungspsychologie und praktische Pädagogik zu einem klaren, verständlichen Modell, das Eltern und Lehrkräfte sofort anwenden können. Du...

当一条未读消息就能让你陷入人际交往的恐慌与自我怀疑时，真正折磨你的并非真实的社交拒绝，而是大脑疯狂补戏的灾难化隐形台词。这本温和实用的心理自救指南，将带你精准狙击那些导致社交退缩的内心戏。...

当酒精悄然接管了你的生活节奏，这套基于认知行为疗法的三十天习惯重塑指南，将精准切断你与饮酒之间的自动化依赖回路。无论你是渴望摆脱每晚的微醺强迫症，还是想在失控的边缘找回清醒的航向，这里都没有居高临下...

A Meditative Journey into the Mystery of BeingWhat is consciousness?Who are we beneath our thoughts, memories, and identities?What is awareness itself?And could consciousness exist beyond the human mind?"Consciousness" explores these questions through philosophy, spirituality, personal inquiry...

Winter: Für viele die Zeit der Einsamkeit, der Dunkelheit, des Durchhaltens. Für Stephanie Fitzgerald war er genau das, bis sie begann, die verborgenen Geschenke dieser Jahreszeit zu erkennen. Nun zeigt die Psychologin, wie wir lernen können, den Winter nicht zu überstehen, sondern ihn als Quelle von Ruhe, Klarheit und Freude zu erleben.

Marie-Louise von Franz discute um texto do alquimista e médico do século XVI Gerhard Dorn, clínico geral e adepto fervoroso do trabalho de seu mestre Paracelso. Ela nos mostra a relação da alquimia com os conceitos e técnicas da psicologia analítica, de forma clara e direta, e defende que os alquimistas praticavam um tipo de meditação semelhante à técnica de imaginação ativa de Jung, que permite dialogar com os elementos arquetípicos inconscientes da psique.

A deep look into the way we interact with plants and how they can help us release our trauma, fears, and personal stress. Our Shadow consists of all of the unpleasant, even traumatic experiences that we encounter in our lives. It is where we store the pain of things that happen to us and how...