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Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.

World Class Mental Management System coaches Troy Bassham and Lanny Bassham teach the insider secrets that have helped them develop Olympic gold medalists and other athletic champions for the last 20 years.

Michael Lewis’s best-selling book The Big Short is now 15 years old. The Oscar-winning movie based on it came out a decade ago. To mark the occasion, Lewis has narrated a new audiobook of The Big Short. Here on his podcast, he and co-host Lidia Jean Kott are thinking about the legacy of the book, the movie, and the financial crisis of 2008. Michael catches up with the director of the movie, Adam McKay, as well as some of the real-life characters depicted by the likes of Ryan Gosling, Steve Carell and Jeremy Strong. He also calls up journalists, economists, and historians to make sense of the...

Brad Gilbert wants to improve your tennis game! Join BG, former coach to Agassi, Roddick, and Murray, as he drops tennis knowledge, before diving into listener driven Q&A sessions. You may even find the explorations into the mental side of the game applicable off the court as well. His son, Zach (aka Buck), will be on hand to keep things from getting out of hand. Please send your questions to winninguglier@gmail.com Hosted on Acast. See acast.com/privacy for more information.

From world-renowned scientist Jane Goodall, as seen in the National Geographic documentary Jane, comes a poignant memoir about her spiritual epiphany and an appeal for why everyone can find a reason for hope. Dr. Jane Goodall's revolutionary study of chimpanzees in Tanzania's Gombe preserve...

When expat blogger and mother of four Eva Melusine Thieme first harbors the idea of ringing out her three years in Africa on the summit of Mount Kilimanjaro, it sounds easy. In fact, it has all the trappings of a dream vacation: no cooking, no fighting kids, and an army of porters to lug everything up the mountain. What can go wrong? Tag along as Eva takes you on her journey up the slopes of Kilimanjaro together with her teenage son and a group of hilarious South African friends.

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up. When Des woke...

Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen.

Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right - hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness.

As ecologists Paul Jepson and Cain Blythe show, rewilding is a new and progressive approach to conservation, blending radical scientific insights with practical innovations to revive ecological processes, benefiting people as well as nature. With its sense of hope and purpose, rewilding is breathing new life into the conservation movement and enabling a growing number of people to enjoy thrilling wildlife experiences previously accessible only in remote wilderness reserves.

Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.

When Ramachandra Guha began following the game in the early 1960s, India was utterly marginal to the world of cricket: the country still hadn't won a Test match overseas; by the time he joined the Board of Control for Cricket in India, fifty years later, India had become world cricket's sole...

WWE Superstar Natalya “Nattie” Neidhart—the longest-serving female wrestler in WWE history—invites readers inside her extraordinary journey, from her upbringing in the legendary Hart family home through her more than two decades in wrestling.

If something happens in Formula 1 racing, The Race F1 Podcast has got you covered. Featuring renowned F1 journalists Edd Straw, Jon Noble, Mark Hughes, Scott Mitchell-Malm, Ben Anderson and more, we’ll bring you unbeatable insight from the ground at every F1 race, including the inside line on the latest breaking Formula 1 news and gossip, informed debate about the biggest topics, and in-depth analysis after each grand prix. The feed also features other F1 shows from The Race's stable, including Bring Back V10s, And Colossally That's History!, and The Race F1 Tech Show. Hosted on Acast. See ...

Analysis, opinion and great stories from the world of cricket. Presented by Simon Hughes, aka The Analyst and the BBC's Simon Mann. This is the place where you really find out what happened on the field, and off it, with the two Simons worldwide experiences and their famous guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/

Collected together for the very first time, this is the complete Series 1 and 2 of Life Stories, written and presented by Sir David Attenborough. One of the nation's most popular presenters, Sir David examines 40 marvels of the natural world from his extraordinary and pioneering experiences...

In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.

Neil Josten is out of time. He knew when he came to PSU he wouldn't survive the year, but with his death right around the corner he's got more reasons than ever to live. Befriending the Foxes was inadvisable. Kissing one is unthinkable. Neil should know better than to get involved with anyone this close to the end, but Andrew's never been the easiest person to walk away from. If they both say it doesn't mean anything, maybe Neil won't regret losing it, but the one person Neil can't lie to is himself.