Showing titles in Sports & Outdoors

Birds. Over 9,000 species, the most widespread of all animals: on icebergs, in the Sahara or under the sea, at home in our gardens or flying for over a year at a time. Earthbound, we can only look and listen, enjoying their lightness, freedom and richness of plumage and song. David Attenborough has been watching and learning all his life. His classic book, now fully updated with the latest discoveries in ornithology, is a brilliant introduction to bird behaviours around the world: what they do and why they do it.

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...

Five Women. A Crumbling City. A Daring Flight to Freedom. August 2021. The fall of Kabul. Twenty years after they were defeated, the Taliban storms Afghanistan's capital, claiming every piece of land they pass and plunging the city into chaos. For Anjali and four other women, who were all from...

Setting down his thoughts on swordplay, on winning, and on spirituality, legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai. He had little idea he was penning a masterpiece that would be eagerly devoured by people in all walks of life centuries after his death.

De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed. De Waal's landmark work will convince you to rethink everything you thought you knew about animal - and human - intelligence.

DIRTRACKR Daily is dirt racing news, results, discussion, analytics. Sprint cars, late models, modifieds, you name it. From national series, to top local shows. Brought to you five days a week. DIRTRACKR Conversations feature longer form chats with the people who make the sport of dirt racing what it is.

This audiobook is fascinatingly read by the author, Chris Hadfield. Back on the earth after three spaceflights, Chris Hadfield's captivating memoir An Astronaut's Guide to Life on Earth reveals extraordinary stories from his life as an astronaut, and shows how to make the impossible a reality...

THIS GRIPPING AND TRIUMPHANT MEMOIR FOLLOWS A LIVING LEGEND OF EXTREME MOUNTAINEERING AS HE MAKES HIS ASSAULT ON HISTORY, ONE 8,000-METER SUMMIT AT A TIME. For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of...

A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans. Welcome to Japan, the most running-obsessed nation on earth, a place where a 135-mile relay race is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. Marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.

പ്രധാന വാർത്തകളിലും ചർച്ചകളിലും ഇടംപിടിക്കാതെ പോകുന്ന സംഭവങ്ങളുടെ വ്യത്യസ്ത വിശകലനങ്ങളും വേറിട്ട ചിന്തകളും കേൾക്കാം ഔട്ട് ഓഫ് ഫോക്കസിലൂടെ. നിങ്ങൾ ഇതുവരെ കേട്ടത് പോലെയാകില്ല ഇനി കേള്‍ക്കുന്നത്.

Welcome to Lessons From The World’s Best; created to entertain you and to offer practical, relevant and maybe even life-changing lessons for your journey in sport, work and life. Professor Paddy Upton interviews some of the world’s best athletes, in open, honest and vulnerable conversations about the story behind their stories. These are never-before-heard, courageous conversations about what drove their successes, as well as the uncomfortable truths about their fears, failures, challenges and personal experiences, both on and off-the-field.

** THE INSTANT SUNDAY TIMES BESTSELLER ** 'Gripping... the wildlife is so fantastical that the images on the page feel like works of the imagination.' Evening Standard 'THIS IS THE STORY OF OUR OCEAN AND WE MUST WRITE ITS NEXT CHAPTER TOGETHER. FOR IF WE SAVE THE SEA, WE SAVE OUR WORLD. AFTER A...

The much-anticipated memoir of Dan Bilzerian is almost here! Dan takes listeners on a wild ride, from his anything-but-normal childhood, to the insanity that has followed him on his journey to becoming one of the most famous people in the world. Hear about his upbringing, military service, gambling, guns and other toys, and about girls. Lots of girls. And for the first time, Dan talks openly about how he was able to live unapologetically live his dreams using a simple method that he calls "The Setup".

Thinner Leaner Stronger gives you a clear, science-based plan made for women's bodies and goals—without extreme dieting, endless cardio, or workouts that leave you dreading the gym. Backed by hundreds of peer-reviewed studies and trusted by over 500,000 readers, it’s a proven system that works for all ages, starting points, and experience levels.

Join Kunal Vijayakar and Cyrus Broacha as they unravel the enchanting stories of India's last century. From groundbreaking innovations to cricketing legends, A Century of Stories is a captivating blend of humour and history, inviting you to relive and discover the tales that shaped modern India.🎙️ Innovation & Achievement, hosted by Kunal Vijayakar 🎙️ Cricket and Beyond, hosted by Cyrus Broacha

By the canons of orthodox social science, countries like India are not supposed to have an environmental consciousness. They are, as it were, "too poor to be green." In this deeply researched book, Ramachandra Guha challenges this narrative by revealing a virtually unknown prehistory of the...

Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."

Brought to you by Penguin. On 19 November 1995, the world learned the name Gianluigi Buffon. At the tender age of seventeen he made his Serie A debut for Parma against European giants Milan, facing down the likes of Roberto Baggio and George Weah, keeping a clean sheet. During his...

BBC R4 Book of the Week ‘Brilliant’ Guardian ‘Fascinating and often delightful’ The Times What if intelligent life on Earth evolved not once, but twice? The octopus is the closest we will come to meeting an intelligent alien. What can we learn from the encounter? In Other Minds, Peter...