Showing titles in Sports Psychology

Golf is more than a game. Behind every stroke and ace, there are hours of practice. Before every trophy, there is sacrifice. At every driving range, there are successes and failures. And inside every golfer, there is a story. In Golf's Sacred Journey, the Sequel, the book that follows...

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball fanatic, this book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court. 

Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness. In The Heart Is the Strongest Muscle, Tia shows how she reached elite levels by focusing on her "why."

Most athletes want to be leaders, but very few know how. Most coaches want leaders, but very few have a system to build them. In every locker room, there is a spectrum. On one end is the Culture Cancer, the player who drains energy, blames others, and pulls the team toward mediocrity. On the...

Transform your respiratory system into a highly trainable tool to unlock elite endurance and rapid athletic recovery. Whether you are commuting to the gym or warming up for competition, optimizing oxygen delivery creates intense, focused resilience. Stop treating your respiration as an automatic...

Transform your match-day performance anxiety into relentless mental toughness to dominate on the tennis court. Whether you are commuting to a high-stakes league match or seeking deep focus before a grueling tournament, this sports psychology strategy delivers actionable tools to conquer nerves...

Overcome performance anxiety and eliminate burnout with elite sports psychology habits built for daily resilience. Whether battling stress on your morning commute or preparing for a high-stakes boardroom pitch, this empowering audio journey delivers the exact mental frameworks used by top...

Conquer the grueling psychological landscape of ultrarunning by forging unbreakable grit and emotional endurance. When doubt, intense fatigue, and chaos strike in the deep miles, physical fitness alone will not carry you to the finish line. Perfect for listening during your long training runs or...

Bloomsbury presents Champion Thinking written and read by Simon Mundie. 'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'The perfect motivational read at the dawn of a new year' DAILY EXPRESS 'Entertaining and enlightening' MATTHEW SYED 'Simon has looked...

Bloomsbury presents The Manager by Mike Carson, read by Kyle Munley From the post room to the board room, everyone thinks they can be the manager. But how do you manage outrageous talent? What do you do to inspire loyalty from your players? How do you turn around a team in crisis? What’s the...

AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It's not just for runners. It's for life! It's a great story." When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was...

A Pulitzer Prize–winning journalist pulls back the curtain on the extraordinary inner lives of America’s most obsessive sports fans. There are fans, and then there are fanatics. In this wondrously immersive look at American sports fandom, George Dohrmann travels the country to find out what...

Whether you're a professional athlete or an amateur, neuroathletics training is suitable for everyone and capable of helping each individual's progress immensely. Since the advance of some sports scientists a few years ago, this has created a completely new perspective on the causes of athletic success and the maximum exploitation of one's own potential. The big advantage is that there is no risk of injury, nor do you have to worry about making mistakes. Immerse yourself in the world of neuroscience, learn how our brain works and why we are able to move the way we do in the first place.

‘The story of an unforgettable season’ Virgil van Dijk The definitive chronicle of Liverpool's footballing renaissance under Arne Slot, filled with exclusive interviews and unparalleled insight An engrossing and inspiring account of a new manager’s remarkable rise to prominence. Arne Slot...

There's no doubt that Dein has been one of the most significant and influential figures in British football for over three decades—operating at club and international level. He was a prime mover in the creation of the Premier League, hugely influential within the England set-up and, of course, was the mastermind—along with Arsène Wenger—in creating the glory days of Arsenal Football Club, leading the team for almost a quarter of a century. 

World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.

「Athlete's Mind」では、グローバルに活躍するトップ・オブ・トップのアスリート16名にインタビューし、彼/彼女らのディーブで熱い想いと、知られざるエピソードに迫ります。
テーマは、パフォーマンスを発揮するための日々の努力、メンタルの保ち方、海外で活躍するためのヒント、密かに抱えるコンプレックス、今後の目標など。
世界の最高峰を知るアスリートから、力強い言葉の数々が語られますので、リスナーの皆さんは是非そこからインスピレーションを受け取ってください。
また、子ども時代のエピソードや、プライベートの一面も深堀していきますので、ここでしか見られないゲストの素顔もお楽しみください。
番組のホストは、MC MAMUSHIさんが務めます。

DAILY MAIL SPORTS BOOK OF THE YEAR FOREWORD BY ARSÈNE WENGER 'The definitive guide on how not to choke on penalties.' The Daily Mail 'One of the world's preeminent minds on one of sport's most pressurised dramas'. The Independent 'I hope that this book will find its way into the hands of anyone...

看着社交媒体上的大合照心动不已，却总因害怕自己跑得太慢而对集体晨跑望而却步？这种普遍存在的配速焦虑，正是阻碍你享受社交健身乐趣的最大心理障碍。抛开那些苛刻的竞速指标，运动社群的大门绝非只为精英跑者敞...

真正的赢家并非只靠天赋掠夺奖牌，而是能在高压的竞技与人生考场中，利用科学的心理学策略，将真实水平发挥到极致的控局者。无论你正面临关键的升学考试，还是深陷焦虑的职场内耗，这种稳定而清醒的心理状态都能帮...