Showing titles in Combat Sports & Self-Defence

血塗られた凄惨な戦闘技術が、いかにして息を呑むほど美しい身体芸術へと昇華されたのか、歴史の深淵と心身の調和を紐解く知的な探求へご案内します。静かな夜のリラックスタイムや一人で過ごす移動中に、この深く...

痛みを伴うハードなイメージを覆し、未経験から安全に心身を鍛え上げる実践的なムエタイのメソッドで、8つの部位を駆使する格闘技スキルとブレない自信をゼロから育みましょう。運動不足を感じている方や新しい挑...

Sconfiggi l'insicurezza e ritrova l'energia padroneggiando i segreti degli sport da combattimento in modo sicuro. Se cerchi uno stimolo per uscire dalla zona di comfort o risvegliare il corpo, questo percorso motivazionale ti guida dai primissimi movimenti fino a una solida routine fisica...

Maîtrisez les bases des sports de combat pour forger un corps puissant et une confiance inébranlable dès vos débuts. Que vous cherchiez à évacuer le stress quotidien ou à vous remettre en forme, cette approche rassurante vous guide pas à pas dans l'arène. Laissez vos doutes au vestiaire...

Comprenez l'essence du mouvement avec cette philosophie martiale où la violence du combat devient pure esthétique. Que vous soyez en plein trajet quotidien ou en phase de concentration avant l'effort, cette écoute immersive redéfinit votre vision de la maîtrise corporelle. Laissez-vous...

Erlerne in dieser Schritt-für-Schritt-Anleitung die Basis des Kampfsports und baue ein unerschütterliches Selbstvertrauen auf. Egal, ob du gerade nach einem mentalen Ausgleich suchst oder dich auf dein allererstes Workout im Gym vorbereitest – hier beginnt deine Reise. Spüre die...

Transformez le stress quotidien en une résilience mentale inébranlable par la maîtrise consciente de votre esprit. Que vous cherchiez à vous recentrer lors d'un trajet matinal bruyant ou à retrouver un ancrage profond face aux pressions professionnelles, cette écoute apaisante redéfinit...

Brought to you by Penguin. In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits? Discover how to build you inner strength, grow your confidence, and achieve your goals using the core...

Nutze praxisnahe Shaolin-Philosophie für mentale Stärke und meistere alltäglichen Stress durch pure Resilienz. Wenn die Anforderungen des modernen Lebens übermächtig erscheinen, bietet dieser präzise Ratgeber zur Persönlichkeitsentwicklung einen zentrierten Ruhepol. Körperhaltung, Atem...

Read by the author Dolph Lundgren, Rick Adamson, and Nan McNamara. "Engaging and innovative.” —The New York Times Best known for his role as Ivan Drago in Rocky IV, Dolph Lundgren skyrocketed to fame in the 1980s and has since built a remarkable career spanning over a hundred...

Daily MMA and UFC news in five to ten minutes. Open Scoring MMA is forward-first: fighter status and injuries, callouts and beefs, card changes and roster moves, and a preview of the next two UFC cards. New episode every day, with a written companion post that links every source. Hosted by two synthetic AI voices, Duke and Nora. Every fact is checked against published reporting, every quote is verbatim, and every pick we make is graded in public.

Jackie Chan has never told his own story in his own words. In I Am Jackie Chan, he tells the fascinating, harrowing, ultimately triumphant story of his life: How the son of refugees in 1950s Hong Kong became the disciplined disciple of a Chinese Opera Master. How, after years of plunging off skyscrapers and living to tell the tale, a once scared seven-year-old boy broke into the Hollywood big time by breaking almost every bone in his body.

There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years...

There are few people who have been in the wrestling business longer than Jim Ross. Slobberknocker is the story of how an Oklahoman farm kid with a vivid imagination and seemingly unattainable dreams became "The Voice of Wrestling" to record TV audiences and millions of fans around the world. Jim opens up about his life as an only child on a working farm, who became obsessed with professional wrestling having first seen it on his grandparents' TV.

"I hated every minute of training, but I said: 'Don't quit. Suffer now and live the rest of your life as a champion.'" - Muhammad Ali Behind every goal accomplished is a journey filled with confidence, success, and admiration but also challenges, disappointments, and moments of despair. But even...

An insightful portrait of Muhammad Ali from the New York Times bestselling author of At the Altar of Speed and The Big Bam. It centers on the cultural and political implications of Ali's refusal of service in the military—and the key moments in a life that was as high profile and...

Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.

A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father’s boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This ‘dream come true’ soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything.

This is legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy. Required listening for any martial artist, business person, or student of strategy, this audiobook includes the one hour Zen inspired soundtrack, The Mysterious Sound of Wind in the Bamboo, performed on authentic Japanese instruments.

Shi Heng Yi eröffnet mit diesem Hörbuch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen. "Shaolin Spirit – Meistere dein Leben!" Wünschst du dir mehr Disziplin, Willensstärke, Mut, Ausdauer und tief empfundene Loyalität? Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen – indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin.