Showing titles in Ageing
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The Ram Dass Audio Collection
- A Collection of Three Ram Dass Favorites--"Conscious Aging, The Path of Service, and Cultivating the Heart of Compassion"
- Written by: Ram Dass
- Narrated by: Ram Dass
- Length: 7 hrs and 49 mins
- Unabridged
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"Ram Dass—the teacher and writer who's spent over a quarter of a century translating Eastern spirituality in terms that Westerners can understand. His books have sold over 3 million copies."—Los Angeles Times Beginning with his controversial psychedelic research at Harvard in the sixties...
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The Ram Dass Audio Collection
- A Collection of Three Ram Dass Favorites--"Conscious Aging, The Path of Service, and Cultivating the Heart of Compassion"
- Narrated by: Ram Dass
- Length: 7 hrs and 49 mins
- Release Date: 15-01-26
- Language: English
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₹671.06 or free with 30-day trial
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All Is Well
- Heal Your Body with Medicines, Affirmations, and Intuition
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Unabridged
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All is Well, the new audio book by celebrated authors Louise Hay and Mona Lisa Schulz, not only explores the medical science behind the affirmations in Louise Hay's international bestseller You Can Heal Your Life, but also offers stories and practical advice for personal healing.Structured...
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All Is Well
- Heal Your Body with Medicines, Affirmations, and Intuition
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Release Date: 21-03-13
- Language: English
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₹671.06 or free with 30-day trial
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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health
- Written by: David Perlmutter
- Narrated by: Peter Ganim
- Length: 9 hrs and 12 mins
- Unabridged
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Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels.
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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health
- Narrated by: Peter Ganim
- Length: 9 hrs and 12 mins
- Release Date: 03-03-22
- Language: English
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₹671.06 or free with 30-day trial
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Written by: Dr. Leonard Coldwell
- Narrated by: Wes Bleed
- Length: 8 hrs and 18 mins
- Unabridged
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"All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life’s 'problems' and how to see them as 'challenges,' and you will receive the knowledge and action plans as to how to take on this great opportunity."
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Narrated by: Wes Bleed
- Length: 8 hrs and 18 mins
- Release Date: 15-01-11
- Language: English
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₹671.06 or free with 30-day trial
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- Written by: January Harshe
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Unabridged
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An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Release Date: 05-03-19
- Language: English
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₹671.06 or free with 30-day trial
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Food Isn’t Medicine
- Written by: Dr Joshua Wolrich
- Narrated by: Dr Joshua Wolrich
- Length: 5 hrs and 23 mins
- Unabridged
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Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call.
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Food Isn’t Medicine
- Narrated by: Dr Joshua Wolrich
- Length: 5 hrs and 23 mins
- Release Date: 15-04-21
- Language: English
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₹504.38 or free with 30-day trial
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Hope for Caregivers
- A 42-Day Devotional in Company with Henri J. M. Nouwen
- Written by: Henri Nouwen, Susan Martins Miller
- Narrated by: Sarah Cullum
- Length: 2 hrs and 2 mins
- Unabridged
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Henri Nouwen's timeless wisdom reminds us once again of the transformation that love brings, both when we allow ourselves to give love with abandon and when we allow ourselves to receive love. Caregiving too often is reduced to a list of tasks—doing the things that another individual cannot do independently. In six weeks of daily devotions inspired by the words of Henri Nouwen and intertwined with Scripture and prayer, Hope for Caregivers summons us away from our lists for a few moments each day and draws us to a fresh framework for the experience of giving care.
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Hope for Caregivers
- A 42-Day Devotional in Company with Henri J. M. Nouwen
- Narrated by: Sarah Cullum
- Length: 2 hrs and 2 mins
- Release Date: 21-11-24
- Language: English
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₹377.18 or free with 30-day trial
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Brain Power
- Everything You Need to Know for a Healthy, Happy Brain
- Written by: Catherine de Lange
- Narrated by: Bronwen Price
- Length: 7 hrs and 28 mins
- Unabridged
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Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age. An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter.
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Good book
- By Iesha on 06-10-23
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Brain Power
- Everything You Need to Know for a Healthy, Happy Brain
- Narrated by: Bronwen Price
- Length: 7 hrs and 28 mins
- Release Date: 06-01-22
- Language: English
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₹671.06 or free with 30-day trial
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The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- Written by: Sherrie D. All PhD, Paul E. Bendheim MD - foreword
- Narrated by: Sherrie D. All
- Length: 5 hrs and 21 mins
- Unabridged
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As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory-improvement program based on the latest research. You'll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run.
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The Book Will Give You Dementia
- By Anshul Yadav on 31-01-24
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The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- Narrated by: Sherrie D. All
- Length: 5 hrs and 21 mins
- Release Date: 03-08-21
- Language: English
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₹504.38 or free with 30-day trial
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Smarter Not Harder
- The Biohacker’s Guide to Getting the Body and Mind You Want
- Written by: Dave Asprey
- Length: 8 hrs and 31 mins
- Unabridged
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World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles...
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Smarter Not Harder
- The Biohacker’s Guide to Getting the Body and Mind You Want
- Length: 8 hrs and 31 mins
- Release Date: 07-03-23
- Language: English
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₹1,257.30 or free with 30-day trial
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Written by: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
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Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release Date: 01-04-25
- Language: English
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₹1,611.38 or free with 30-day trial
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The Longevity Paradox
- How to Die Young at a Ripe Old Age
- Written by: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 9 hrs and 9 mins
- Unabridged
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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature...
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The Longevity Paradox
- How to Die Young at a Ripe Old Age
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 9 hrs and 9 mins
- Release Date: 19-03-19
- Language: English
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₹1,566.10 or free with 30-day trial
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The 4-Week Insomnia Workbook
- A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
- Written by: Sara Dittoe Barrett PhD
- Narrated by: Vivienne Leheny
- Length: 2 hrs and 32 mins
- Unabridged
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With The 4-Week Insomnia Workbook as your guide, you’ll learn the latest CBT-I (Cognitive Behavioral Therapy for Insomnia) and mindfulness practices to get to the bottom of your sleepless nights. Throughout this program, you’ll tackle the thoughts and feelings that keep you up at night and establish a sleep-hygiene routine that works for you.
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The 4-Week Insomnia Workbook
- A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
- Narrated by: Vivienne Leheny
- Length: 2 hrs and 32 mins
- Release Date: 25-06-19
- Language: English
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₹377.18 or free with 30-day trial
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Navigating Life with Parkinson's Disease
- Written by: Sotirios Parashos MD Phd, Rose Wichmann PT
- Narrated by: Natasha Soudek
- Length: 11 hrs and 15 mins
- Unabridged
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Navigating Life with Parkinson's Disease is a guide for anyone affected by Parkinson's, providing useful information to those with Parkinson's and their caregivers, family, and friends. This extensively revised second edition contains up-to-date information on recent research and the latest adaptive equipment available to those living with Parkinson's disease. Discussing available treatments and providing practical advice, this book emphasizes lifestyle adjustments that provide a better quality of life for patients and their loved ones.
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Navigating Life with Parkinson's Disease
- Narrated by: Natasha Soudek
- Length: 11 hrs and 15 mins
- Release Date: 05-09-23
- Language: English
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₹833.60 or free with 30-day trial
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Written by: Dave Asprey
- Length: 8 hrs and 42 mins
- Unabridged
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READ BY THE AUTHOR From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning...
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Length: 8 hrs and 42 mins
- Release Date: 01-10-19
- Language: English
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₹1,257.30 or free with 30-day trial
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Written by: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Release Date: 04-06-24
- Language: English
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₹671.06 or free with 30-day trial
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Midlife
- A Philosophical Guide
- Written by: Kieran Setiya
- Narrated by: Stephen R. Thorne
- Length: 4 hrs and 35 mins
- Unabridged
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How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake.
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a hopeful, useful read
- By Amazon Customer on 21-09-25
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Midlife
- A Philosophical Guide
- Narrated by: Stephen R. Thorne
- Length: 4 hrs and 35 mins
- Release Date: 13-02-18
- Language: English
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₹497.01 or free with 30-day trial
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Aging Well with Cannabis
- Feel Better, Sleep Better, and Live Better with Marijuana and CBD
- Written by: Peter Grinspoon MD
- Narrated by: Bruce Kramer
- Length: 9 hrs and 17 mins
- Unabridged
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This comprehensive guide demystifies medical cannabis for seniors, providing expert guidance on safe and effective use to alleviate common aging symptoms, from a credentialed primary care physician and cannabis specialist. With sixty million Americans over sixty-five and twice that number over fifty, many are seeking alternatives to often-harmful pharmaceuticals. Medical marijuana helps with multiple symptoms of aging, such as chronic pain, anxiety, and insomnia, with relatively low toxicity if used properly.
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Aging Well with Cannabis
- Feel Better, Sleep Better, and Live Better with Marijuana and CBD
- Narrated by: Bruce Kramer
- Length: 9 hrs and 17 mins
- Release Date: 06-05-26
- Language: English
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₹468.00 or free with 30-day trial
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How to Be an Elder
- Myths and Stories of the Wise Woman Archetype
- Written by: Clarissa Pinkola Estés Ph.D.
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 7 hrs and 56 mins
- Unabridged
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Dr. Clarissa Pinkola Estés Presents Volume Five of the Dangerous Old Woman Series “What makes an elder, a heartfelt spirit, a clear mind, a talented heart, one who is young while old and old while young, an activist for the Soul? Is it formulae, schemas, lexicons? It could be. But also, and...
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How to Be an Elder
- Myths and Stories of the Wise Woman Archetype
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 7 hrs and 56 mins
- Release Date: 24-05-13
- Language: English
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₹671.06 or free with 30-day trial
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Brain Power 101: How to Boost Your Memory and Stay Brain Healthy at Any Age
- Written by: Richard Isaacson
- Narrated by: Richard Isaacson
- Length: 4 hrs and 25 mins
- Original Recording
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How can you keep your brain sharp at any age? How can you live not just longer, but better? The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time. An award-winning professor of neurology at Weill Cornell Medical College and a leading expert on brain health, Dr. Richard Isaacson has dedicated himself to advancing brain science and helping people optimize their brain health.
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Everything makes sense now ft.(Richard)Op
- By Saiesh on 26-11-20
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Brain Power 101: How to Boost Your Memory and Stay Brain Healthy at Any Age
- Narrated by: Richard Isaacson
- Length: 4 hrs and 25 mins
- Release Date: 18-04-19
- Language: English
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₹504.38 or free with 30-day trial
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