Showing results by publisher "Andrews UK Limited" in Psychology & Mental Health

Have you suffered from a traumatic experience in your life? And do you find that even now you suffer from flashbacks or panic attacks? Would you like to regain your confidence and control in a safe, natural way? If so, this could be the ideal solution for you. This two-part recording is designed specifically to help victims of trauma take back control, enabling you to cope far more readily when a flashback occurs. Additionally, you will learn valuable techniques allowing you to control the images seen in a flashback, helping reduce the impact on your everyday life.

From the moment he exploded onto our screens in 1985 as ‘Nasty’ Nick Cotton, John Altman changed the face of TV villains for good. But there is far more to John’s story than Nick Cotton. This searingly honest autobiography (revised and updated for the audiobook release) traces the colourful childhood of a desperately shy and art-loving boy growing up in a loving household where he was encouraged to follow his dreams.