Showing titles in Addiction & Recovery
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall91
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Performance78
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Story76
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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worst book
- By Placeholder on 07-02-25
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release Date: 07-03-17
- Language: English
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₹468.00 or free with 30-day trial
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The Tennis Partner
- A Doctor's Story of Friendship and Loss
- Written by: Abraham Verghese
- Narrated by: Neil Shah
- Length: 13 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick. “Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an...
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Touching story
- By Vinz on 12-08-25
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The Tennis Partner
- A Doctor's Story of Friendship and Loss
- Narrated by: Neil Shah
- Length: 13 hrs and 50 mins
- Release Date: 27-02-24
- Language: English
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₹2,495.00 or free with 30-day trial
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times 'Bloody loved it.' - Bryony Gordon 'Fascinating and confronting. A book I'll return to and recommend to clients.' - Psychotherapist Joshua Fletcher ' As our world becomes increasingly engineered to...
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Release Date: 29-01-26
- Language: English
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₹500.00 or free with 30-day trial
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Stop Smoking with Allen Carr
- Plus a Unique 70-Minute Epilogue Delivered by the Author
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 42 mins
- Unabridged
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Overall15
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Performance11
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Story11
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
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very usefull
- By manja on 21-02-20
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Stop Smoking with Allen Carr
- Plus a Unique 70-Minute Epilogue Delivered by the Author
- Narrated by: Richard Mitchley
- Length: 5 hrs and 42 mins
- Release Date: 11-07-13
- Language: English
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₹569.00 or free with 30-day trial
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The Skill of Happiness
- Written by: Matthieu Ricard
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Abridged
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Overall4
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Performance4
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Story4
"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard
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The Skill of Happiness
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Release Date: 13-07-09
- Language: English
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₹379.00 or free with 30-day trial
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The Fifth Vital
- Written by: Mike Majlak, Riley J. Ford
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Unabridged
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Overall18
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Performance13
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Story13
Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.
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It's lies? Maybe.
- By GG on 26-05-22
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The Fifth Vital
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Release Date: 22-07-20
- Language: English
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₹668.00 or free with 30-day trial
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Written by: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Release Date: 14-02-13
- Language: English
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₹601.00 or free with 30-day trial
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Rewired
- A Bold New Approach to Addiction and Recovery
- Written by: Erica Spiegelman
- Narrated by: Susanna Burney
- Length: 4 hrs and 4 mins
- Unabridged
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Overall3
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Performance0
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Story0
A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from...
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Rewired
- A Bold New Approach to Addiction and Recovery
- Narrated by: Susanna Burney
- Length: 4 hrs and 4 mins
- Release Date: 25-04-17
- Language: English
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₹801.00 or free with 30-day trial
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Drinking
- A Love Story
- Written by: Caroline Knapp
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
- Unabridged
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Overall2
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Performance2
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Story2
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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Just Wow. Amazing read
- By Pratibha dutta on 18-03-24
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Drinking
- A Love Story
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
- Release Date: 19-10-12
- Language: English
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₹601.00 or free with 30-day trial
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Unhooked
- How to Quit Anything
- Written by: Susan Shapiro, Dr. Frederick Woolverton
- Narrated by: Rob Davis
- Length: 5 hrs and 37 mins
- Unabridged
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Overall0
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We're all addicted to something - but when the crutch gets in the way of living a happy and productive life, it must stop. Over the last 25 years, renowned addiction therapist Dr. Fred Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery - including himself and his coauthor Susan Shapiro, whom he helped quit smoking and drinking and find success in both love and her career. Dr. Woolverton views the external habit as less important than the chaos and fear underlying the addiction, which we use to regulate our feelings.
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₹668.00 or free with 30-day trial
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The Easy Way to Stop Gambling
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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Story2
Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand-new audiobook the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it’s almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this audiobook shows you how to stop immediately, painlessly and permanently.
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amazing
- By Kiran on 05-09-25
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The Easy Way to Stop Gambling
- Narrated by: Richard Mitchley
- Length: 5 hrs and 12 mins
- Release Date: 05-12-13
- Language: English
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₹569.00 or free with 30-day trial
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Written by: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Overall0
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release Date: 02-12-20
- Language: English
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₹586.00 or free with 30-day trial
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Written by: Daniel G. Amen, David E. Smith
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Unabridged
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Overall3
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Performance1
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Story1
Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.
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why there is no chapter name?
- By prabuddha on 16-03-22
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Release Date: 15-01-15
- Language: English
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₹468.00 or free with 30-day trial
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Written by: Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Unabridged
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Overall1
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Performance1
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Story1
Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Stop Smoking and Quit E-Cigarettes
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall6
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Performance6
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Story6
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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EVERY SMOKER'S HELP
- By Aviral on 29-09-23
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Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release Date: 29-06-15
- Language: English
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₹379.00 or free with 30-day trial
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Written by: J.F. Benoist
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Unabridged
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Overall2
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Performance2
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Story2
Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
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Impactful, loved listing to
- By Umesh Nigudkar on 16-01-22
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Release Date: 03-04-20
- Language: English
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₹668.00 or free with 30-day trial
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Written by: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
- Unabridged
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Overall1
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Performance1
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Story1
"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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excellent
- By Surbhi on 27-06-24
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 1
- Length: 3 hrs and 14 mins
- Release Date: 16-05-22
- Language: English
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₹501.00 or free with 30-day trial
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
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Overall2
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Performance1
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Story1
Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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Quit Caffeine with "The Easy Way"
- By Napoleon on 25-01-23
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Release Date: 15-05-22
- Language: English
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₹379.00 or free with 30-day trial
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The Strength Within
- A True Story of Addiction, Redemption, and Starting Over
- Written by: William Peiffer
- Narrated by: William Peiffer
- Length: 4 hrs and 40 mins
- Unabridged
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Overall0
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For anyone struggling with addiction, grief, shame, or the belief that their story is beyond repair, his journey offers hope. And for those who have never faced such battles but love someone who has, this book provides a window into understanding their struggle and resilience. Raised in poverty and pain, he lost his mother at fifteen and was left to survive on his own. By nineteen, meth addiction had consumed his life. At twenty‑six, jail became his rock bottom—and strangely, his turning point. That moment marked the beginning of a long, messy climb out of darkness.
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The Strength Within
- A True Story of Addiction, Redemption, and Starting Over
- Narrated by: William Peiffer
- Length: 4 hrs and 40 mins
- Release Date: 05-02-26
- Language: English
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₹352.00 or free with 30-day trial
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Stop Vaping Naturally
- Sleep Meditation and Hypnosis
- Written by: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is designed to support calm, deep sleep while gently helping the mind let go of vaping habits. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or effort. Sleep comes first, while the subconscious receives supportive suggestions in a natural, comfortable way. As the body settles, cravings and urges are addressed quietly at a deeper level of the mind.
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Stop Vaping Naturally
- Sleep Meditation and Hypnosis
- Narrated by: Simon Candlish
- Length: 1 hr
- Release Date: 05-02-26
- Language: English
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₹93.00 or free with 30-day trial
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