Showing titles in Addiction & Recovery
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Too Perfect
- When Being in Control Gets Out of Control
- Written by: Allan E. Mallinger MD, Jeannette De Wyze
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Unabridged
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In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
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Too Perfect
- When Being in Control Gets Out of Control
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Release Date: 17-11-20
- Language: English
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₹671.06 or free with 30-day trial
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The Heart of Recovery
- How Compassion and Community Offer Hope in the Wake of Addiction
- Written by: Deborah Beddoe, David Beddoe
- Narrated by: David Beddoe, Deborah Beddoe
- Length: 6 hrs and 50 mins
- Unabridged
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Drawn from the personal experience of the authors and current research, The Heart of Recovery calls us to set aside judgment and mend recovering addicts and their families with the stuff God uses to heal: compassion and community. It's a call to serve the ones who cannot repay, to forgive 70 times 7, to fling the door wide open to the prodigal, and to remember the purpose of grace. A supportive community - family, friends, the church, and more - encourages and sustains long-term recovery. Through compassion, we bring hope for healing.
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The Heart of Recovery
- How Compassion and Community Offer Hope in the Wake of Addiction
- Narrated by: David Beddoe, Deborah Beddoe
- Length: 6 hrs and 50 mins
- Release Date: 10-12-19
- Language: English
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₹671.06 or free with 30-day trial
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Uninstall Addiction Hypnosis Collection
- Beat Addiction For Good, with Hypnosis
- Written by: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 3 hrs and 35 mins
- Original Recording
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Addiction can seem like a life sentence, but by deciding to do something about it you’ve already taken the first step towards change. To begin the path to freedom, you need to change the way you view your habits. After all, you changed the programme when you started developing an addiction and now you can change it again to break free. You can begin right now—with a bit of help from hypnosis. The eight sessions within the Uninstall Addiction Hypnosis Collection will help you release yourself from the grip of addiction.
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Uninstall Addiction Hypnosis Collection
- Beat Addiction For Good, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 3 hrs and 35 mins
- Release Date: 08-04-22
- Language: English
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₹378.16 or free with 30-day trial
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Unabridged
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Release Date: 03-03-22
- Language: English
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₹504.38 or free with 30-day trial
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Unabridged
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'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In...
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Release Date: 29-01-26
- Language: English
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₹833.60 or free with 30-day trial
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How to Murder Your Life
- Written by: Cat Marnell
- Narrated by: Cat Marnell
- Length: 11 hrs and 58 mins
- Unabridged
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At the age of 15, Cat Marnell unknowingly set out to murder her life. After a privileged yet emotionally-starved childhood in Washington, she became hooked on ADHD medication. This led to a dependence on Xanax at boarding school, and she experimented with cocaine, ecstasy - whatever came her way. By 26 her life had become a twisted merry-go-round of parties and pills at night and trying to hold down a high-profile job at Condé Nast during the day.
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How to Murder Your Life
- Narrated by: Cat Marnell
- Length: 11 hrs and 58 mins
- Release Date: 02-02-17
- Language: English
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₹650.61 or free with 30-day trial
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Rational Recovery
- The New Cure for Substance Addiction
- Written by: Jack Trimpey
- Narrated by: Charles Constant
- Length: 11 hrs and 6 mins
- Unabridged
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Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom. For those who are looking to make an extreme change in their lives, Rational Recovery is a proven recovery process and accessible instructional guide for all who are dealing with substance addiction. If you have been discouraged by traditional approaches to addiction recovery, then Rational Recovery will show how you can defeat addiction and remain sober for the rest of your life.
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Rational Recovery
- The New Cure for Substance Addiction
- Narrated by: Charles Constant
- Length: 11 hrs and 6 mins
- Release Date: 04-09-24
- Language: English
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₹833.60 or free with 30-day trial
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Live Naked AF
- A Joyful Approach to Living Alcohol Free
- Written by: Annie Grace
- Narrated by: Annie Grace
- Length: 9 hrs and 48 mins
- Unabridged
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The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcohol Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed...
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Live Naked AF
- A Joyful Approach to Living Alcohol Free
- Narrated by: Annie Grace
- Length: 9 hrs and 48 mins
- Release Date: 30-12-25
- Language: English
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₹671.06 or free with 30-day trial
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Overcoming Addictions
- The Spiritual Solution
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 27 mins
- Abridged
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Praise for Deepak Chopra, M.D.: "A new medicine is in the making, one in which mind, consciousness, meaning, and intelligence play key roles. One of the architects of the new medicine is Dr. Chopra, a credentialed, respected physician who has 'paid his dues' as a modern doctor." Larry Dossey, M...
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Overcoming Addictions
- The Spiritual Solution
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 4
- Length: 1 hr and 27 mins
- Release Date: 16-12-08
- Language: English
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₹347.56 or free with 30-day trial
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Written by: Craig Nakken
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Unabridged
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For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Release Date: 06-01-11
- Language: English
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₹458.27 or free with 30-day trial
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Chase the Rainbow
- Written by: Poorna Bell
- Narrated by: Avita Jay
- Length: 7 hrs and 44 mins
- Unabridged
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Punk rocker, bird nerd and book lover Rob Bell had a full, happy life. He had a loving wife, a big-bottomed dog named Daisy and a career as a respected science journalist. But beneath the carefully cultivated air of machoism and the need to help other people, he struggled with mental health and a drug addiction that began as a means to self-medicate his illness. In 2015, he ended his life in New Zealand on a winter's night.
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Chase the Rainbow
- Narrated by: Avita Jay
- Length: 7 hrs and 44 mins
- Release Date: 30-01-18
- Language: English
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₹671.06 or free with 30-day trial
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Lifeskills for Adult Children
- Written by: Janet Geringer Woititz EdD, Alan Garner MA
- Narrated by: Barry Abrams
- Length: 4 hrs and 3 mins
- Unabridged
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From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: you could stand up for yourself without losing your temper; you could make a decision without second guessing yourself; and you didn't have that sense of worthlessness every time someone criticized you. In Lifeskills for Adult Children you can learn how to do these things and more.
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Lifeskills for Adult Children
- Narrated by: Barry Abrams
- Length: 4 hrs and 3 mins
- Release Date: 28-11-17
- Language: English
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₹458.27 or free with 30-day trial
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The Small Book
- A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
- Written by: Jack Trimpey
- Narrated by: Peter Ganim
- Length: 9 hrs and 45 mins
- Unabridged
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Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.
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The Small Book
- A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
- Narrated by: Peter Ganim
- Length: 9 hrs and 45 mins
- Release Date: 23-09-14
- Language: English
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₹671.06 or free with 30-day trial
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Being Sober
- A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery, Revised and Expanded
- Written by: Harry Haroutunian, Steven Tyler - introduction
- Narrated by: Fred Sanders
- Length: 7 hrs and 9 mins
- Unabridged
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**As Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler** The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan...
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Being Sober
- A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery, Revised and Expanded
- Narrated by: Fred Sanders
- Length: 7 hrs and 9 mins
- Release Date: 31-10-23
- Language: English
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₹671.06 or free with 30-day trial
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Written by: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Unabridged
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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Release Date: 29-03-22
- Language: English
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₹671.06 or free with 30-day trial
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The Language of the Heart
- Bill W.'s Grapevine Writings
- Written by: Bill W.
- Narrated by: AA Grapevine
- Length: 17 hrs and 40 mins
- Unabridged
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In The Language of the Heart: Bill W.’s Grapevine Writings, listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps (there were six in the first draft). For anyone in recovery from alcoholism or addiction, this uplifting and poignant collection provides a view into the early days of Alcoholics Anonymous as well as deep insights on emotional sobriety and personal struggle.
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The Language of the Heart
- Bill W.'s Grapevine Writings
- Narrated by: AA Grapevine
- Length: 17 hrs and 40 mins
- Release Date: 24-06-23
- Language: English
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₹833.60 or free with 30-day trial
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Clean
- A Proven Plan for Men Committed to Sexual Integrity
- Written by: Douglas Weiss
- Narrated by: K.C. Bragg
- Length: 5 hrs and 43 mins
- Unabridged
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The call for you goes beyond your own sexual desires; it's about growing as an individual and building something that will last forever - a relationship with God. Every Christian man is born into a sexual war. The enemy attacks the young, hoping to scar them permanently and leave them ruined...
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Clean
- A Proven Plan for Men Committed to Sexual Integrity
- Narrated by: K.C. Bragg
- Length: 5 hrs and 43 mins
- Release Date: 16-11-21
- Language: English
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₹1,185.19 or free with 30-day trial
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Hungry
- A Biography of My Body
- Written by: Katriona O'Sullivan
- Narrated by: Katriona O’Sullivan
- Length: 8 hrs and 52 mins
- Unabridged
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'Soaring with compassion, intelligence and hard-won wisdom. Ireland's most important contemporary voice.' LOUISE KENNEDY, author of Trespasses 'Amazing. I couldn't put it down.' ELAINE FEENEY, author of As You Were 'Every woman needs to read this book. Every man needs to read this book.' EDEL...
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Hungry
- A Biography of My Body
- Narrated by: Katriona O’Sullivan
- Length: 8 hrs and 52 mins
- Release Date: 23-04-26
- Language: English
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₹500.00 or free with 30-day trial
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Quit the Sex Habit
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 39 mins
- Unabridged
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Quit The Sex Habit includes a powerful 39-minute hypnotherapy track by Glenn Harrold, designed to help you permanently overcome compulsive or unwanted sexual behaviours. This transformative recording will help you to break free from negative patterns surrounding compulsive sexual behaviours, releasing any harmful programming or persistent impulses you may have struggled with in the past. It gently guides you towards making empowering choices, raising your emotional vibration, and connecting you deeply with your higher consciousness.
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Quit the Sex Habit
- Narrated by: Glenn Harrold
- Length: 39 mins
- Release Date: 04-07-25
- Language: English
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₹320.82 or free with 30-day trial
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Written by: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Release Date: 28-05-24
- Language: English
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₹671.06 or free with 30-day trial
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