Showing titles in Alternative & Complementary Medicine

Healing Insight is offering a series to explain various ways to heal your life using ho'oponopono

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice—allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at...

The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.

Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking to vanquish tobacco addiction.

This meditation is designed to complement the sign of Pisces. Pisces is an empathetic water sign, and its waters can be like fog or sea foam spray. They can, at times, obscure the light. This meditation will help you turn your attention inwards to locate your inner light so it can guide you. Press play to achieve greater alignment within yourself and tap into your inner knowing.

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive...

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.

Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher.

What if you could harness the energies of the universe to bring love into your life and nourish it for a lifetime? According to the sages of India, you can through the ancient art and science of sacred sound and chant. Mantras, teaches Thomas Ashley-Farrand, are specific sound intonations that...

For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.

Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds. When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day. The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us.

Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.

¿Sientes que te has descuidado por demasiado tiempo? Bienvenida a Comienza Contigo, el espacio diseñado para mujeres de 40+ que están listas para recuperar su bienestar, elevar su energía y vivir con absoluta claridad.Soy MariaFer @casahealthy y cada semana te traigo herramientas prácticas de salud integral, hábitos y mindset, junto a conversaciones profundas sobre sanación emocional y energética. Aquí no empezamos de cero; evolucionamos con la sabiduría que ya tenemos. Redescubrirte es posible, porque todo cambia cuando... comienzas contigo.¡Suscríbete y vuelve a ti!

How to Be Cheap and Easy is a fun, warm and honest conversation about raising families and caring for ourselves without overcomplicating or overspending. Born from my own healing journey, this podcast explores simple, natural ways to feed, clothe, and nurture our families—making baby food, growing and preserving REAL food, and choosing wellness that feels doable. We’ll share stories, lessons, and bring in guests who are finding their own gentle, grounded way. Wander along with us, I’m so happy you’re here🧚‍♀️

Franck Dorval soigne toutes maladies, toutes pathologies, toutes maladies orphelines, sortie de phase de coma et toutes maladies neuro dégénératives (Parkinson, AVC, Atrophie Multisystematisée, Épilepsie, Alzheimer, Maladie De Charcot, La Corée De Huntington...), soins à distance (toutes maladies).Le grand Maître exorciste Franck Dorval est un des rares exorcistes au Monde. Il combat le démon grâce aux secrets reçus de Dieu.Seuls quelques personnes ont ces dons au monde. Le démon existe réellement, mais il sait se cacher derrière l'orgueil ou la maladie chez certains êtres ...

Acompáñame a descubrir la grandeza de Dios y del Universo a través de experiencias personales.

Isn’t There More is a masterclass in personal and spiritual growth — where neuroscience meets soul and self-mastery becomes a way of life.Hosted by Jennifer T. Moore, licensed psychotherapist, coach, and creator of The Therapeutic Coach Approach™, this podcast is designed to educate, inspire, and empower you to step into your most authentic, aligned self.Each episode blends practical psychology, neuroscience, and timeless wisdom to help you understand your patterns, regulate your body, and rewire your mind for greater peace, purpose, and power.You’ll gain research-backed tools, ...

️The Reinvented Podcast Where science meets self-care — and midlife becomes your catalyst. This podcast is for women who are ready to take back control of their energy, strength, and health naturally. Reinvented brings together experts in hormone health, metabolism, nutrition, and mindset to explore how women can thrive — not just survive — through perimenopause, menopause, and beyond. Each episode unpacks the science of self-care — from movement, nutrition, and hormone health to mindset and joy — offering practical tools, real stories, and empowering insights to help you balance ...

Heilung auf die Ohren ist der Podcast für alle, die spüren, dass da noch mehr ist – mehr Tiefe, mehr Wahrheit, mehr sie selbst. Ich bin Graziella Wicki, Energiementorin und Herzöffnerin. Hier sprechen wir über das, was uns wirklich bewegt: Energiearbeit, Herzbewusstsein, Emotionen als Wegweiser und die Momente, in denen echte Veränderung beginnt. Ungeschönt, ungefiltert und direkt aus dem Leben gegriffen – manchmal als Impuls, manchmal als geführte Meditation. Wenn du nicht mehr an der Oberfläche kratzen willst, sondern wirklich etwas in dir shiften möchtest, dann bist du hier ...

福岡県大牟田市の賀久総合鍼灸所で、鍼灸をメインにしたちょっと変わった鍼灸整骨院をやっている三代目です。 息子が3人いる、40代の父親でもあります。 少年サッカーコーチを10年。柔道も黒帯だけど、ブラスバンド部出身でロックバンドに明け暮れてきた文化系。 老子も読むけど、エビデンスも気になる。 現代医学と伝統医学のあいだで、自分なりの“ちょうどいいライン”を探しています。 身体と生活の話を中心に、子育てや仕事、お...