Showing titles in Self-Help

You may have an Oscar-winning screenplay and a star-studded cast, but no scene is shot without “action.” successful people who turn their dreams into reality do so with extraordinary hard work. Drawing from his years of experience as a serial entrepreneur who built and nurtured a number of start-ups into multi-million-dollar enterprises, bestselling author Om Swami opens up in this book like never before.

Different Paths, Different Strengths Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances,"...

In this honest and empowering guide, you'll discover 25 life-changing insights that help you shift your relationship with emotions like anxiety, anger, sadness, fear, and even joy. Whether you’re feeling stuck in the past, overwhelmed by your feelings, or simply searching for inner peace, this book meets you where you are and walks with you inward.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. 

Finally! Discover how to create to-do lists that work! Do you feel frustrated because you can't seem to finish every item on your daily to-do lists? Do you feel discouraged because you're not effectively managing your workload and responsibilities at your office and home? The good news is that there's a simple solution. It's a matter of using an approach specifically designed to help you organize, manage, and address every task and responsibility on your plate in a timely fashion.

OPRAH’S BOOK CLUB PICK 2025 #1 NEW YORK TIMES BESTSELLER “As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club...

तो आइए, इस पुस्तक द्वारा जानें अपनी इच्छाशक्ति को दृढ़ बनाने के आसान उपाय क्योंकि इच्छाशक्ति वह साधन है, जिसके ज़रिए आप अपने जीवन में आश्‍चर्यजनक परिणाम पा सकते हैं।

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors. 

Discover the revolutionary antidote to overload and exhaustion. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact. 

Brought to you by Penguin. A cult bestseller in the US, available around the world for the first time, The Great Mental Models introduces the simple tools we all need to see the world clearly. Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success...

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.

डॉ. जोसेफ़ मर्फ़ी की कालजयी पुस्तक द पावर ऑफ़ यॉर सबकॉन्शस माइंड ( आपके अवचेतन मन की शक्ति ) 1963 में प्रकाशित हुई और शीघ्र ही बेस्टसेलर बन गई I इसे आज भी सर्वश्रेष्ठ सेल्फ़ हेल्प पुस्तकों में मन जाता है I इस पुस्तक की सफलता के बाद डॉ. मर्फ़ी पूरे संसार में हज़ारों लोगों के समक्ष व्याख्यान देने लगे और अपने दैनिक रेडियो कार्यक्रम के माध्यम से उन्होंने लाखों लोगों को संबोधित किया I इस प्रकार उन्होंने लोगों को बताया कि उनकी बताई बातों पर अमल करके कितने ही लोगों ने अपने जीवन में किस तरह के क्रांतिकारी परिवर्तन किए हैं I

How many self-help books are written by authors whose biggest success is selling self-help books? Three Simple Steps is different. Despite stock market crashes, dot-com busts, and the specter of recession, the author started a virtual company from home, using a few thousand dollars of his savings. A few years later, without ever hiring an employee or leaving his home office, he sold it for more than $100 million. As the economy slipped into another free fall, he did this again with a company in a different field. He accomplished this through no particular genius.

From a collection of select messages taken from 64 best-selling courses from 57 proven experts, discover your purpose by learning how to create a vision that will inspire answers to four life challenges to help move you to your vision. There are 45 chapters packed with hundreds of ideas, stories, and examples for over 15 hours of content proven to change lives by millions of worldwide listeners.

Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It’s no wonder why most people feel anxious, overwhelmed, and have a cloud of meaninglessness hovering over their heads at all times. Focus is the cure.

There's a small matter you have overlooked. Pay attention to it and you can become an instant hero, the next superstar. What small matter would that be? That of knowing how to handle your circumstances. The art of dealing appropriately with different situations. The moment you acquire emotional intelligence is the moment you begin to lay the foundation for success. The very moment you finish listening to this audiobook and take the first step in improving your "EQ".

In The Upside of Uncertainty, INSEAD professor Nathan Furr and entrepreneur Susannah Harmon Furr provide a sweeping guide to embracing uncertainty and transforming it into a force for good. Drawing from hundreds of interviews, along with pioneering research in psychology, innovation, and behavioral economics, Nathan and Susannah provide dozens of tools—including mental models, techniques, and reflections—for seeing the upside of uncertainty, developing a vision for what to do next, and opening ourselves up to new possibilities.

“Intention is a force in the universe, and everything and everyone is connected to this invisible force.” Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines...

Transurfing is a powerful tool for managing reality. Apply it and life will begin to change according to YOUR order. When you use Transurfing goals are not reached, so much as realised for the most part of themselves. It seems impossible to believe but only at first. The ideas presented in the book have already received practical confirmation. Those who have tried Transurfing, experience surprise bordering on delight as the world of the Transurfer inexplicably changes before their very eyes.

The message Dr. Dyer shares in How to Be a No-Limit Person is as innovative and exciting today as when it was first published. It is also one of those rare programs that has universal relevance and appeal. No matter what age you are, what you do, or where your interests lie, Dr. Dyer will have you nodding your head in recognition and laughing out loud even as you feel your outlook changing, your options multiplying, and your capacity for living positively and purposefully expanding by leaps and bounds.