Showing titles in Self-Help

When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, Ellen J. Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives.

Stop going through life,Start growing through life! While navigating their way through Mumbai's horrendous traffic, Gaur Gopal Das and his wealthy young friend Harry get talking, delving into concepts ranging from the human condition to finding one's purpose in life and the key to lasting...

In this groundbreaking book, award-winning neuroscientist Emily Falk reveals the systems in our brains that control our daily decision-making - and gives us the tools to take meaningful action. Blending cutting-edge science with stories and practical insight, she reveals how our values shape our sense of self, how status, community and culture can rewire our minds, and how we can employ these realities to build new opportunities.

जेम्स एलेन ने अपनी उल्लेखनीय कृतियों के माध्यम से, जो एक शताब्दी से भी अधिक समय से लोगों को जीवन के सभी क्षेत्रों में प्रेरित करती आ रही हैं, विचारों की शक्ति पर प्रकाश डाला है। यह पुस्तक अद्वितीय है और इसके सरल सिद्धांतों को समझकर कोई भी व्यक्ति इससे लाभान्वित हो सकता है। लेखक का मानना है कि एक व्यक्ति की सफलता और असफलता उसके विचारों पर निर्भर करती है। इस ऑडियोबुक में, आप सीखेंगे कि विचार हमारे व्यवहार, दूसरों के साथ हमारे संबंधों, और हमारे आस-पास की दुनिया को कैसे आकार देते हैं।

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.

These 52 affirmations and prayers (one for each week of the year) will help you to strengthen your positive qualities, such as good health, will power, forgiveness, security, happiness, and many others. Each of the affirmations will reache the subconscious in a language it can hear and understand. Where other methods fail, these affirmations are sure to succeed.

The Bhagavad Gita📖 is often regarded as the crowning achievement of Indian enlightenment. The seven hundred succinct words of the Gita, which Lord Krishna, the Absolute Personality of Godhead, spoke to His beloved devotee Arjuna, serve as a comprehensive manual for the study of self realization. No other philosophical or religious text explains the nature of consciousness, the self, the cosmos, and the Absolute in such a clear and profound way. I will upload here texts and meanings from the holy scripture Shree Bhagvad Gita As by Srila A. C. Bhaktivedatnta Swami Prabhupada.

Underneath everything you think and do, there is a stillness that is both vast and alive. This is who you are in your most essential nature—but once you’ve caught a glimpse, how do you integrate this discovery into daily living? This is the question Eckhart Tolle explores with you in...

The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. There’s more to life than loving someone. But being single can feel like a...

Prem ke pahaluo ko ujagar karnevala adbhut pravachan. Osho kahte hai ki prem me jab tak vyakti apna ahankar khota nahi hai tab tak prem nahi ho sakta. Prem hriday me ghatata hai aur hriday ke liye jhukna bahut asan hai. Prem mitne ki kala sikhata hai aur jine ki bhi.

One summer afternoon, Viraj, a food delivery guy, brings lunch for an author named Chetan. He is late and appears to be in distress. When Chetan asks him what the matter is, Viraj breaks down. 'I hate my life. My career is going nowhere. My girlfriend left me. I have no future,' he says. The author offers Viraj a deal. 'I can fix this for you. Come back every day, when I order lunch. Each day, I will tell you one secret I've learnt about life.'

Leadership guru and renowned professional speaker Robin Sharma reveals a remarkable step-by-step system that will restore trust, commitment, and spirit within your organization while transforming the way you think, feel, and live in the process. With masterful insight and brilliant simplicity, Robin Sharma has distilled some of the most powerful wisdom available for both professional and personal leadership into eight immensely practical lessons that leaders, managers, and entrepreneurs can immediately apply to send morale and productivity soaring.

Over a million copies sold! This 20th-anniversary edition of the classic guide to male spirituality offers the next generation the opportunity to cultivate trust in the moment and put forth the best versions of themselves in an ever-changing world. This edition also includes an all-new...

Everything we do in life is for love. Why? I don't know. Maybe love is what keeps us going. Maybe love is the means and ends to this life. Maybe the universe runs on love. Whatever may be the reason, love is what we all demand, and love is what we all want. But very often, we find ourselves without love. Some of us have lost love, some of us have lost ourselves in love and some of us don't believe in love. And for so many of us, it's worse because we don't feel we deserve to be loved. Right? I know how it feels to feel unloved for many years.

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to...

The book focuses on how to open a talk, how to close a talk, essential elements of successful speaking, how to improve memory, the secret of good delivery and how to spellbind your audience. The book consists of many techniques for the improvement of public speaking. If you wish to make the most of your individuality, go before your audience rested. A tired man is not magnetic nor attractive. A must-listen book to continually improve your speaking skills, public speaking skills and conversation skills and boost self-confidence.It's also helpful in making impromptu speeches.

Born with a Question Mark in Your Heart continues the Authentic Living series by Osho with talks by the contemporary mystic during his stay in the United States. Osho says: "It is fortunate that man is born with a question mark, otherwise he would be just another species of animal."

Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.

Such has been the transformative effect of the Covid-19 pandemic globally that, today, we have begun to describe events in the world as pre-Covid and post-Covid. As we brace ourselves for life in the new world order, cultivating conducive and sustainable habits has become more important than...

Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams. High levels of performance and achievement are...