Showing results by publisher "Naxos AudioBooks" in Self-Help

Do you ever suspect that a rich inner life matters more than constant company? In Solitude: A Return to the Self, psychiatrist Anthony Storr–voiced with great sensitivity by Justin Avoth–gently challenges the idea that fulfilment depends on coupledom and busy social calendars. Drawing on lives as various as Isaac Newton, Beethoven, Beatrix Potter and Rudyard Kipling, he shows how imagination, work and spiritual experience can turn time alone into a source of strength.

More than half a century ago, the naturalist Farley Mowat accepted an assignment to investigate why wolves were killing Arctic caribou. Mowat’s account of the summer he lived in the frozen tundra alone – studying the wolf population and developing a deep affection for these wild creatures (who were no threat to caribou or man) – is today celebrated as a classic of nature writing, at once a tale of remarkable adventure and an indelible record of the myths and magic of wolves.

Romance blossoms when Catherine, a 47-year-old widow, and the 25-year-old Christopher meet at repeated performances of a poorly attended play. However, 1920s London society is shocked by such a match, its disapproval shared by Catherine’s daughter and son-in-law, the curate Stephen. As events unfold, can their relationship survive the opprobrium of those around them as well as the disparity in their ages?

Dating from the third century AD, Artemidorus’ The Interpretation of Dreams (Oneirocritica) is the only dream-book from Graeco-Roman antiquity that has survived intact. It represents the most influential pre-Freudian treatment of dreams and the theory of their interpretation. In the ancient world it was widely believed that some dreams had allegorical significance that, if correctly interpreted, offered insight into the future. Artemidorus makes a clear distinction between predictive and non-predictive dreams, setting out the general principle of interpretation.

Jinananda has been teaching Buddhist meditation for 20 years. On this recording, he introduces two traditional practices which help develop clarity, calmness and positivity, and reflects on the deeper significance of meditation – all with the greatest good humour and in his own unique style. Accessible and thought-provoking, this audiobook tells you how to get started with meditation and keep going through the ups and downs of everyday life.

In the lush Shropshire countryside, free-spirited Hazel Woodus is torn between two men: the gentle parson Edward Marston and the passionate, fox-hunting squire Jack Reddin. Her wild side, deep connection to nature, and love of animals–especially Foxy, her pet fox–make for clear internal conflict: she wants to find contentment in her chaste marriage to Edward, but the allure of Reddin is inescapable....