Showing titles in Parenting

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

This "wise and caring book" (Library Journal) is a guide to understanding and coping with grief and all of the disorienting emotions that accompany the death of our parents. Losing our parents when we ourselves are adults is in the natural order of things, a rite of passage into true adulthood...

Have you, a friend or family member been living with undiagnosed autism? For every visibly autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of autism and are often forced by necessity to mask who they are, spending their entire lives trying to hide their autistic traits. In particular, there is evidence that autism remains significantly undiagnosed in women, people of colour, trans and gender non-conforming people, many of whom are only now starting to recognise those traits later in life.

Brought to you by Penguin. Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert. As an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the...

Pregnancy is a wonderful occasion in life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth, answering questions about weight gain, proper diet, exercise, breathing patterns, positions to adopt during labor and postnatal care of both yourself and the baby. Scientific and reliable, the book also offers invaluable time-tested home remedies.

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of...

If you are struggling to cope with the anxieties of being a new mother, this is the book you need!

Brought to you by Penguin. Aged just five, Saroo Brierley was separated from his family in India when he boarded a train that took him 1500km from his hometown. After weeks surviving alone on the streets of Calcutta, he was eventually adopted by an Australian couple. As an adult, Saroo couldn't...

Jim Hladish and Matt Outerson discuss what went wrong in life, work, relationships, and everything else in between using stories and anecdotes from past failures and what we've learned from them. We will also speak to guests in later episodes about similar struggles and how they managed to succeed at what they do.

This is an audio summary of The Whole-Brain Child, a book that offers strategies for handling the everyday challenges of parenting, including children’s struggles with themselves and conflicts with others, so as to not only survive the difficult moments but use them to guide the development of your child’s brain toward personal insight, empathy, and integration.

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...

Sleep soundly with Sleep Tight Sounds. This calming podcast features tranquil music and soothing sounds designed to help children and their families fall asleep and stay asleep. We never outgrow the need for comfort, so go ahead and let us tuck you in. Tune in with your littles and/or as part of your own bedtime routine. Now close your eyes, take a big exhale, and relax….Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. Hosted on Acast. See acast.com/privacy for more information.

In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping ...

There are no Nobel Prizes for parenting or education, but if there were, Esther Wojcicki would be the bookies’ favourite. Known as the Godmother of Silicon Valley - or simply Woj - Esther’s three daughters have all gone on to huge success in their professional fields and, more importantly, their personal lives. What’s her secret? As we face an epidemic of parental and childhood anxiety, Woj has the advice every parent wants to hear: climb out of that helicopter and relax.

'Incredible... warm, compassionate, full of relatable insights, practical strategies, and, most importantly, takes us one huge step further towards removing the stigma and shame from ADHD' -Alex Partridge, bestselling author of Now It All Makes Sense *** From social media sensations Cate Osborn...

Pregnancy is a very beautiful and magical journey. In fact, it is a spiritual walk for 40-weeks!Every week, your baby is growing physically, connecting socially...So, as a parent, what do you aspire for in your child?Intelligent, Successful, Peaceful, Happy - A Virtue Baby! A baby who is full of values. It is said, humans are God's highest creation, and the divine has chosen both of you as a parent, to create an angel. So join us every week to take out time and converse with your unborn baby through our audio series - Talking Womb with obstetrician-gynecologist Dr. Nitika Sobti.Talking ...

With The Happiest Baby Guide to Great Sleep, Dr. Harvey Karp - arguably the world’s foremost parenting expert and best-selling author of The Happiest Baby on the Block and The Happiest Toddler on the Block - offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep.

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

Dr. Brené Brown's Ten Guideposts to Wholehearted Families We all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending precious...