Showing results by narrator "Sara Van Beckum" in All Categories

Innovation doesn't just happen. You need to lead it. Discover the three critical roles leaders must play in driving—and scaling—innovation. Constant tech disruption. Unrelenting economic volatility. Radically shifting demographics and work norms. More than ever, we need to innovate amid...

Having an eating disorder can make you feel like you're alone. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.

Betsy Polk and Maggie Chotas have learned something powerful: when women work together they discover a level of support, flexibility, confidence, accountability, and freedom to be themselves that they rarely find in other work relationships. Drawing on their own twelve-year partnership and from interviews with 125 women business partners, Polk and Chotas demolish the myths that keep women from collaborating and offer advice for handling a host of potential challenges.

You’ve been everything to everyone. You hustle, overdeliver, say yes when you mean no, and carry the emotional weight of everyone around you. You’ve spent your whole life perfecting your expected roles—daughter, wife, friend, employee, mother—all while silencing your own desires and...

Your first investment property will no doubt be the hardest. Even choosing an investing strategy and coming up with a plan can seem impossible. Then you add in finding the right market, conducting property analysis, and the many facets of funding—and you’ve got yourself a classic case of analysis paralysis!

30-Day Stay is a thorough guide to finding and operating a medium-term rental (MTR). The concept is simple and profitable: Instead of fighting short-term rental regulations or sacrificing cash flow to long-term rentals, the host requires a month-long minimum stay in a furnished property and reaps massive profits.

In the beautiful mountain community of Asheville, North Carolina, caterer and personal chef Allie Catt serves up mouthwatering, literary-themed dinner parties inspired by her clients’ favorite books. Her next event is sure to be a roaring success—if a murderer isn’t a killjoy....

The Zen of Art starts with the premise that making art is akin to what happens when wind engages with a set of chimes. The chance encounter of source and instrument generates a song that enriches and elevates the moment. Author and artist Carolyn Schlam draws a parallel with what she calls the "Zen of Art"—the process of allowing creative expression to manifest in a natural and unencumbered fashion. Schlam tells her personal story of making art while applying the knowledge she has gained to live an "artful life" in chapters on courage, joy, beauty, love, and more.

Kathryn Kellogg is taking her accessible tips for a zero-waste lifestyle and focusing on the heart of the house. Our kitchens can produce a shocking amount of waste and, even though food scraps may seem harmless, they can't properly decompose in a landfill. What's more: wasting food can strain your wallet. The average American family of four will lose $1,500 annually on food waste. It's time to turn things around! 101 Tips for a Zero Waste Kitchen is your guide to reducing waste in your kitchen.

After her father's disappearance, Gwen Arnell was desperate to find him—even follow his route to a legendary island. She would do anything to shield him from harm, but who would protect her from the sensual private investigator who'd just become her unlikely rescuer?

Written by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An interesting, accessible, and fun listen, this book is intentionally organized into clear sections within chapters.

It's a truth universally acknowledged that a genuinely top-notch party must be in want of a theme. Allie Catt, caterer and personal chef in the beautiful mountain community of Asheville, North Carolina, has devised a winning formula by using her clients' favorite books as inspiration. Her first themed event is based on Pride and Prejudice (Allie's cat, Darcy, approves), and it's so popular that soon she has grand ideas for future parties based on Rebecca, The Great Gatsby, Babette's Feast, and more.

As a young girl, Becky is forced to hide from phantom Nazis, subjected to dental procedures without pain medication, and torn from her mother again and again. Growing up in the shadow of her father's PTSD, she wants to know what is wrong, but knows not to ask. Her father won't talk about being a Timberwolf, a unit of specially trained night fighters that went into combat first and experienced a 300 percent casualty rate. He returns home with thirteen medals and becomes a doctor, but is haunted by his past.

Kriste was overweight and turning fifty. Her approaching birthday milestone was a harsh reminder that life was moving quickly, and time was running out to become the woman she once imagined she'd be. Out of shape, uninspired, and riddled with self-doubt, Kriste was determined to make the changes necessary to tackle the next half of her life with grace, bravery, and self-love. In this honest memoir, follow Kriste on her fifty-week journey out of her comfort zone and on the path to becoming a woman who faces her fears, tackles weight issues, finds her voice, and scrambles up mountains.