Showing titles in Health, Lifestyle & Relationships

How do you create a budget? Clean a bathroom? Make a doctor’s appointment? If you're feeling a little overwhelmed by the responsibilities of growing up, you’re not alone—and Life Skills Book for Teens is here to help! It includes straightforward advice for handling your money, health, home, relationships, and more so you can take on adulthood with confidence.

Communication Skills for Teens provides the guidance you need to become a better communicator and succeed in all areas of life. You'll also learn tons of essential life skills, including active listening, assertiveness, clarifying language, the art of an apology, compassion, interviewing skills, family communication, and more. Each chapter focuses on one key aspect of communication, offers a real teen's perspective, and includes practical exercises to help you apply what you've learned in the real world-away from your computer and smartphone screens.

Growing Up Great is a body-positive guide to getting through puberty confidently by respecting the body and all of its changes. From how to handle the physical rollercoaster to coping with out-of-whack feelings, this book has your teen’s back - so they can focus on all of the good stuff ahead. When it comes to puberty books for boys, this one has it all.

Part biography, part business how-to, and fully empowering, this book is the perfect gift for future entrepenuers...because you're never too young to dream BIG! With colorful portraits, fun interviews and DIY tips, Girls Who Run the World features the success stories of 31 leading ladies today...

Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.

"Chappals to Heels" is an account of Bhavana Singh's life starting with her story of struggle to making it big in the fashion industry. Even as a young girl she knew from the start that Fashion was her home. The important insights that she gained with her experience, her style mantra, her outfit formulas and her life's learnings, all have been presented here as an audiobook.

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting perfect for budding adults, failing adults, and eaters of microwave mug brownies Arden tells you how to survive your...

Questioning your body? Not sure about how you feel? Or worried if that thing is normal? Unlikely educator Otis Milburn and his beloved friends are back in this frank, feminist and positive guide to life. Covering everything from understanding your anatomy, feeling confident about how you look and understanding how you feel, to consent, sexuality and the minefield that is modern love - this guide answers all the questions you're too scared to ask, in a language you understand.

In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you're also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use to reduce your feelings of anxiety and keep them from taking over your life.

Saachi would do anything for her best friend. So when school bad boy Fahim breaks Mona's heart, Saachi is hellbent on getting revenge. It's time to put him in his place once and for all. And so begins Operation Heartbreaker: Saachi will make Fahim fall in love with her and then pull the plug on him - just like he does to every girl he's ever dated. Simple. Except as she spends more time with Fahim, against her better judgement, she finds herself falling for him.

The deep and enduring friendship between Vincent and Theo Van Gogh defined both brothers' lives. As a confidant, champion, sympathizer, and friend, Theo financially and emotionally supported his older brother as the artistic but troubled Vincent struggled to find his path in life as both a painter and a man. Throughout that struggle, the brothers shared everything - swapping stories of lovers and friends, successes and disappointments, dreams and ambitions.

Teen life can feel like a rollercoaster, but there’s a way to make it smoother—and more fun. In this audiobook you’ll find the most comprehensive guide to help you make the most of your teen years—and beyond.

Besharam is a book on young Indian women and how to be one, written from the author's personal experience in several countries. It dissects the many things that were never explained to us and the immense expectations placed on us. It breaks down the taboos around sex and love and dating in a...

In kindergarten, Jarrett Krosoczka's teacher asks him to draw his family, with a mommy and a daddy. But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery - Jarrett doesn't know where to find him, or even what his name is. Jarrett lives with his grandparents - two very loud, very loving, very opinionated people who had thought they were through with raising children until Jarrett came along. Only as a teenager can Jarrett begin to piece together the truth of his family.

Penguin presents the audiobook edition of Feminists Don't Wear Pink (and other lies) curated and read by Scarlett Curtis with additional narration from Nico Parker, Natasia Demetriou, Pippa Bennett-Warner, Rosie Akerman and Grace Campbell. We asked 52 women: what does the F word mean to you? The...

Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully. 

Be that guy ... the one who steps us, speaks out and creates positive change Have you ever been in a room where there's a loud guy making inappropriate comments, cracking jokes that only he thinks are funny, or leering at the girls in the room? You can feel it in the room, right? That guy, is...

From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.

This audiobook is read with warmth, humility and humour by the author, Robin Ince, and includes an audio-exclusive Q&A between Robin and scientist and author Camilla Pang. 'Authentic, heartbreakingly wonderful and refreshingly grounded — this book captures the internal neurodivergent...