Showing titles in Eastern

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of...

Journey through three millennia of Eastern philosophy to answer humanity's deepest spiritual and ethical questions. Whether you are unwinding after a long day or seeking intellectual growth during your morning commute, this contemplative audio experience transforms complex historical thought...

The Analects are a fascinating anthology of the words and ideas of Confucius, gathered by his loyal disciples. They espouse a moral code by which each one of us should live based on ideals of responsibility, respect, kindness, and honesty - qualities as relevant and sought-after today as they were 2,500 years ago. His principles continue to shape Eastern philosophy, politics, and culture.

The Tao Te Ching came into existence some 2,500 years ago, since when it has become the most influential text of eastern philosophy. Best translated as the classic of the way and its power (or virtue), its teachings are of simplicity, humility, and 'non-action', and its cadenced poetry is at once spare and profound.

Imagined by one of the world's leading experts on Buddhism, this fictionalised conversation presents the essential biography of its famously wise founder. A relaxed chat with the Buddha tells us what he thought about impermanence, karma, mindfulness, compassion, love, and everything else that...

శివ ట్రయాలజితో ప్రపంచప్రసిద్ధి గాంచిన అమిష్ త్రిపాఠి రచించిన అద్భుతమైన పుస్తకం- "ధర్మ" ఆధునిక పాఠకుడి...

The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways both to make space and find balance among the many different directions that modern life pulls us in. Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for...

With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today? On The Beginner's Guide to Buddhism, author and...

In little time, Loy has become one of the most powerful advocates of the Buddhist worldview, explaining like no one else its ability to transform the sociopolitical landscape of the modern world. In this, his most accessible work to date, he offers sharp and even shockingly clear presentations of oft-misunderstood Buddhist staples - the working of karma, the nature of self, the causes of trouble on both the individual and societal levels - and the real reasons behind our collective sense of "never enough", whether it's time, money, sex, security...even war.

Being in flow is when you are in the zone, on your game, or even on fire. It is both a mental state and a physical one. You have a feeling of complete focus, full involvement, and deep enjoyment in whatever you are doing. You feel the activity takes no energy from youindeed you feel that it is...

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. 

Reis terug naar het oude India en ontdek hoe één spirituele zoektocht naar innerlijke rust een wereldreligie vormde. Terwijl je ontspant na een drukke werkdag of in alle rust luistert tijdens het forenzen, word je volledig ondergedompeld in het meeslepende historische levensverhaal van...

تخلص من ضغوط الحياة واكتشف السكينة عبر دمج ممارسة التأمل ومفاهيم النمو الروحي العميقة في روتينك المعاصر. صُمم هذا المسار الهادئ خصيصًا للأرواح التي تبحث عن...

Vind innerlijke rust en transformeer stressvolle momenten met de eeuwenoude wijsheid van het Tibetaans boeddhisme. Wanneer de moderne wereld overweldigend voelt en je innerlijke criticus overuren draait, biedt deze warme en verhelderende gids een kalm toevluchtsoord. Je leert hoe je met een...

تخلص من ضجيج الحياة المعاصرة واستعد هدوءك الداخلي عبر مبادئ التأمل والحضور الذهني المستمدة من الحكمة الشرقية. سواء كنت تستمع أثناء تنقلك المزدحم أو تبحث عن مساحة...

无论你是深陷精神内耗的忙碌现代人，还是渴望内心平静的初学者，这套基于古老佛教智慧的正念禅修体系，都能为你提供一份直击痛点的精神解药。真正的修行远不止于闭目静坐，而是将敏锐的觉察力自然融入日常的吃饭、...

Transforme angústia em paz interior nesta jornada espiritual e histórica que redefiniu nossa forma de ver o mundo. Ideal para quem busca ferramentas contemplativas para lidar com a dor e a impermanência do dia a dia. Mergulhe na Índia antiga e acompanhe como uma profunda crise humana...

Transforme o estresse moderno em serenidade diária com o poder da filosofia oriental e de práticas zen aplicáveis. Se você busca clareza mental no trânsito ou precisa de foco na rotina exaustiva, esta jornada reflexiva oferece um refúgio calmo para mentes sobrecarregadas. Substitua a...

Trasforma il caos quotidiano in pace interiore con le strategie dello Zen, del Bushido e del Wabi-Sabi. Quando la frenesia delle giornate sembra sopraffarti, questa guida pratica offre un rifugio sonoro per ritrovare l'equilibrio. Abbandona le astrazioni e impara a radicare la mente nel momento...