Showing titles in Immune Systems & Autoimmune Diseases

Vegan zu leben ist die beste Methode, um das Immunsystem auf natürliche Weise zu stärken. Wissenschaftliche Studien belegen, dass eine vollwertige vegane Ernährung die Abwehrkräfte steigert und die beste Gesundheitsvorsorge ist... Der Bestsellerautor Dr. Ruediger Dahlke erklärt hier im ersten Teil, was man heute in der Wissenschaft weiß. Im zweiten Teil wird anschaulich und einfach aufgezeigt, worauf wir bei einer veganen Ernährung achten müssen und wie wir durch diese Ernährungsweise ganz gezielt unser Immunsystem stärken.

Wie wirken Pflanzen auf das Immunsystem? In diesem Einführungsratgeber stellt der Naturexperte Dr. Markus neun einheimische Wildpflanzen vor, die wichtige Immunstoffe enthalten, die unserer Gesundheit besonders zuträglich sind. Pflanzen produzieren Immunstoffe zu ihrem eigenen Schutz, die auch der Mensch gut gebrauchen kann. Besonders essbare Wildpflanzen enthalten viele unterschiedliche Stoffe, auf die unser Immunsystem angewiesen ist. Ein praktisches Natur-Heilbuch inklusive Rezepten aus neun essbaren und schmackhaften Wildpflanzen zur Versorgung mit allen Immunstoffen.

Mit verschiedenen Techniken der Meditation verbessert sich die Aktivität des zentralen Nervensystems. Dadurch wird unser Immunsystem hochgefahren und regelmäßige Meditation zu einer echten "Krankenversicherung". Die Meditationsexpertin Ursula Richard gibt einen kurzen Überblick über die faszinierenden Ergebnisse der Wissenschaft und führt in die wichtigsten Formen der Meditation ein. Den Abschluss bildet ein Achtsamkeitstag, den jeder als Mini-Retreat einmal mit sich ganz allein verbringen kann. Eine praktische und informative Kompaktanleitung zum selbstständigen Meditieren.

The End of the Beginning is a remarkable history of cancer treatment and the evolution of our understanding of its dynamic interplay with the immune system. Through Michael Kinch’s personal experience as a cancer researcher at Washington University and the head of the oncology program at a leading biotechnology company, we witness the incredible accumulation of breakthrough science and its rapid translation into life-saving technologies that have begun to dramatically increase the quality and quantity of life for cancer patients.

The dangerous decline in vaccinations in many developed countries is at the heart of a lively debate that confirms how important the subject is today. Vaccinations are among mankind’s most important scientific discoveries, yet they continue to be viewed with suspicion by part of the public - the victims of disinformation campaigns, instrumentalization, and unfounded fears. There is, however, also an evolutionary explanation for these irrational beliefs, and countering the growing social opposition will be extremely difficult without grasping it.

Was passiert, wenn man sich krank fühlt, aber kein Arzt die Ursache findet? Dr. Izabella Wentz hat es erlebt. Im Alter von 27 Jahren wurde bei ihr die Schilddrüsen-Erkrankung Hashimoto Thyreoiditis festgestellt. Eine Hashimoto-Thyreoiditis ist mehr als nur eine einfache Unterfunktion der Schilddrüse.

Celiac Disease for Dummies is the ultimate reference for people with the disease and their family members. The audiobook helps listeners identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. The authors explain how celiac disease is treated, not only through the elimination of gluten from the diet, but with additional nutritional measures and alternative and complementary therapies.

From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity.For many of us, the COVID-19 pandemic has served as a wake-up call, forcing us to...

The personally harrowing and medically enthralling story of a family's struggle to save a child from a deadly immune deficiency. A journey through the deepest valleys and highest peaks of parenting. When a two-month-old baby falls ill, his apparently ordinary symptoms turn out to signal a rare...

Psychoneuroimmunologie: Das ist die für unsere Gesundheit und unser Wohlbefinden immens wichtige Wissenschaft. Fundiert und sehr anschaulich zeigt Christina Berndt, wie Gefühle und Überzeugungen auf unser Immunsystem wirken und umgekehrt das Immunsystem Gedanken und Verhalten beeinflusst. Ob Seele, Gehirn oder Nerven: wenn nur eines davon aus dem Gleichgewicht gerät, hat das Folgen für die beiden anderen. Bei Stress etwa werden die Nerven angegriffen und das Immunsystem kann Krankheiten nicht mehr gut bekämpfen. Doch wir können viel tun, um dieses Netzwerk gezielt zu stabilisieren.

Marcia Brock has lived with hEDS, Raynaud's syndrome, lupus and has survived cancer several times. Cassandra A Campbell has been living with hEDS and fibromyalgia. Together they deliver workshops for Ehlers-Danlos.org. Both authors deliver this audiobook.

Multiple sclerosis (MS) is a chronic, unpredictable autoimmune disease that affects millions of people worldwide. It poses unique challenges for people with MS and their care partners because the symptoms (many of which are invisible to others) are so variable from day to day and month to month. Multiple Sclerosis For Dummies helps you and your loved ones understand the importance of early treatment and become familiar with all of the latest treatment options and therapies.

Internationally recognized criminologist and bestselling author of The Gift of Fear, Gavin de Becker, investigates how the Government "debunks" inconvenient and unwanted truths. This story of true crime includes bogus research, bribes, compromised experts, paid conspirators, destruction of evidence, and massive publicity campaigns to discredit people and truths that don’t fit official wishes.

We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an autoimmune condition. Here, Zoe tells us of her own health journey, whilst exploring the benefits of exercise for someone with an autoimmune condition and how you can get onto a plan that suits your needs.

Rather than focusing on the medical side of long-term conditions, this book contains bespoke advice for the parts of everyday living that often go unspoken - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Chronic illness affects everybody differently, but we all want to find joy where we can and make the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours.

Vaccines are a debate, whether we want them to be or not. With a clear-eyed approach to their science and history, How Vaccines Work demystifies the strange and intricate world of vaccines: it explains what a vaccine is, how they are developed and what happens when they meet our bodies.

Updated with a New Foreword ""Medical writing at its finest.""—David Oshinsky, author of Polio and winner of the Pulitzer Prize for History Respected physician Paul Offit tells a fascinating story of modern medicine and pays tribute to one of the greatest lifesaving...

From the founder of the popular Hormones Balance online community comes this life-saving program and cookbook filled with more than 125 tempting, nutrient-dense recipes to restore hormonal balance and achieve optimal health—resulting in improved energy, weight loss, lower stress levels, and...

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful...

Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress.