Showing titles in Sleep Disorders
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Yoga Nidra to Prepare the Body for Sleep
- Written by: Uma Dinsmore-Tuli
- Narrated by: Uma Dinsmore-Tuli
- Length: 30 mins
- Unabridged
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Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...
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Yoga Nidra to Prepare the Body for Sleep
- Narrated by: Uma Dinsmore-Tuli
- Length: 30 mins
- Release Date: 25-06-21
- Language: English
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₹301.00 or free with 30-day trial
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Dreams
- Written by: Henri Bergson
- Narrated by: Douglas Harvey
- Length: 1 hr and 9 mins
- Unabridged
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Since the beginning of time, human beings have been seeking to understand the mystifying nature of dreams. A dream is a puzzle. I see objects, but there is nothing there. I see people, I speak with them, yet there is no one there and I have not actually spoken. What is going on? In Dreams, first published in 1913, French philosopher Henri Bergson analyzes the phenomenon of dreaming as a product of the mind attempting to interpret what happens physiologically during sleep.
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Dreams
- Narrated by: Douglas Harvey
- Length: 1 hr and 9 mins
- Release Date: 03-07-21
- Language: English
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₹117.00 or free with 30-day trial
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Easing into Sleep
- End Insomnia, Imagery, Power Sleep
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 6 mins
- Original Recording
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One of Dr. Miller's original recordings, Easing into Sleep is a beautiful program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller. He offers suggestions that will help lull you into restorative sleep and create the tomorrow you want. Easing into Sleep will help you to turn off mind chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
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Easing into Sleep
- End Insomnia, Imagery, Power Sleep
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 6 mins
- Release Date: 08-07-21
- Language: English
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₹281.00 or free with 30-day trial
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- Written by: Frank Lipman MD MD, Neil Parikh, Rachel Holtzman
- Narrated by: Frank Lipman MD MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Unabridged
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Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture...
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- Narrated by: Frank Lipman MD MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Release Date: 13-04-21
- Language: English
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₹500.00 or free with 30-day trial
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Glücklich - Einschlafmeditation
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 6 mins
- Unabridged
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Nutze diese Meditation zum Einschlafen, da ich am Ende der geführten Visualisierung Affirmationen sprechen werde, die auf einen besonders fruchtbaren mentalen Boden fallen, wenn dein kritischer Geist ruht und dich nicht länger begrenzt. Diese geführte Einschlafmeditation wird dich zu dir führen und dich öffnen. Öffnen für die Geschenke des Lebens und du wirst eine kindliche Freude empfinden und diese in deinem Leben integrieren.
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Glücklich - Einschlafmeditation
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 6 mins
- Release Date: 24-07-22
- Language: german
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₹334.00 or free with 30-day trial
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Relax & Sleep
- ASMR Island
- Written by: Sophia de Mar
- Narrated by: Sophia de Mar
- Length: 1 hr and 17 mins
- Unabridged
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Welcome to ASMR island. Here you receive the best ASMR massages, aura cleansing, hair brushing, tea time and scalp massage. Sophia takes care of you with her relaxing voice and German accent so that you can sleep well and relax yourself. The ASMR sounds are real so that you can just close your eyes and enjoy a hot cup of tea while sitting by the fireplace or getting a new haircut next to the beach with the wonderful wave sounds in the background. Sophia wishes you a relaxing time. This audio is created for entertainment and relaxation.
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Relax & Sleep
- ASMR Island
- Narrated by: Sophia de Mar
- Length: 1 hr and 17 mins
- Release Date: 30-05-21
- Language: English
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₹300.00 or free with 30-day trial
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Capturing Your Dreams
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Original Recording
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Dreams are memories, feelings, and reflections that bubble up into your conscious mind during certain stages of sleep, and much can be gleaned from them if you know how to pay attention. This gentle morning meditation helps you learn how to remember your dreams and capture their insights and guidance.
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Capturing Your Dreams
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Release Date: 14-05-21
- Language: English
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₹100.00 or free with 30-day trial
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Einschlafmeditation Tiefpass-Filter
- Einfach besser einschlafen
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 1 hr and 31 mins
- Unabridged
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Wir haben eine wirkungsvolle Technik entwickelt, die dich schnell in einen tiefen und erholsamen Schlaf führen wird. Wir nutzen einen psychoakustischen Effekt, der die Stimme und die Musik mit deinem Einschlafprozess synchronisiert. Ein Tiefpassfilter wird nach und nach meine Stimme und die Musik von allen störenden hochfrequenten Klanganteilen befreien. Dies klingt, als würde die Stimme und die Musik in eine weiche und warme Decke gehüllt, als würde die Musik selbst in den Schlaf gleiten und als würde meine Stimme langsam wegdämmern.
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Einschlafmeditation Tiefpass-Filter
- Einfach besser einschlafen
- Narrated by: Raphael Kempermann
- Length: 1 hr and 31 mins
- Release Date: 30-05-21
- Language: german
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₹233.00 or free with 30-day trial
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Wie bringe ich mein Baby zum Schlafen
- Dein Ratgeber für das erste Jahr
- Written by: Carina Bauer
- Narrated by: Anja Lehmann
- Length: 4 hrs and 53 mins
- Unabridged
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Schlaf ist ein herausforderndes Thema, wenn es um Neugeborene und Babys geht. Vor allem Neueltern sind von Babys Schlafrhythmus oft überrascht. Viele Fragen tauchen auf: Was ist die Norm? Wie schaffen wir Regelmäßigkeit? Braucht es mehr Konsequenz? Hier hilft unser Ratgeber weiter. Darin findest du nicht nur die Grundlagen zum Babyschlaf, die Reflexion von Erwartungshaltungen und viele Anregungen, wie du deinen Schatz beruhigen kannst. Hilf ihm vor allem, in der Welt anzukommen. Und hilf dir, dich nicht unnötig unter Druck setzen zu lassen.
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Wie bringe ich mein Baby zum Schlafen
- Dein Ratgeber für das erste Jahr
- Narrated by: Anja Lehmann
- Length: 4 hrs and 53 mins
- Release Date: 27-04-21
- Language: german
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₹468.00 or free with 30-day trial
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Bestseller-Bundle - Einschlafmeditation & Tiefenentspannung
- Einfach zu erlernen und sofort anzuwenden
- Written by: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 2 hrs and 57 mins
- Unabridged
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Jeden Tag erhalten wir zu unseren Entspannungsprogrammen zig zufriedene Rückmeldungen. Das macht uns sehr stolz. Denn innerhalb von nur zehn Jahren haben wir es mit konsequenter Entwicklungsarbeit geschafft, die Nummer 1 für Einschlafmeditationen und Entspannungshilfen im deutschsprachigen Bereich zu werden. Alle unsere Hörbücher entwickeln wir mit ganz viel Leidenschaft und großem Forscherdrang - gemeinsam mit einem erfahrenen Team aus Autoren, Schlafforschern, Neurowissenschaftlern und Profisprechern.
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Bestseller-Bundle - Einschlafmeditation & Tiefenentspannung
- Einfach zu erlernen und sofort anzuwenden
- Narrated by: Stephan Müller
- Length: 2 hrs and 57 mins
- Release Date: 20-04-21
- Language: german
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₹434.00 or free with 30-day trial
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Einschlafhilfe
- Nachhaltige Entspannung und gesunder Schlaf
- Written by: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 3 hrs and 3 mins
- Unabridged
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Entspannungstrainer und Bestsellerautor Patrick Lynen (bekannt aus ARD, ZDF, RTL, VOX, ORF, SRF, SWR3) führt Sie mit dieser Einschlafhilfe behutsam in den Schlaf. Sie basiert auf bewährten Techniken des Autogenen Trainings, der Neurolinguistik und sanfter Hypnose. Methoden, die von Psychologen und Therapeuten weltweit empfohlen werden. So wird aus dem Schlafengehen endlich ein sorgenfreies Ritual! Die enthaltenen Techniken: Tiefenentspannung, Autosuggestion, Multisensorisches Programmieren, Neurologisch wirksame Hintergrundmusik, Deltawellen-Audio-Processing.
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Einschlafhilfe
- Nachhaltige Entspannung und gesunder Schlaf
- Narrated by: Patrick Lynen
- Length: 3 hrs and 3 mins
- Release Date: 15-04-21
- Language: german
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₹300.00 or free with 30-day trial
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Die Lust am Schlafen neu entdecken
- Klangmeditation für den erholsamsten Schlaf Deines Lebens
- Written by: Susanne Leibinnes
- Narrated by: Susanne Leibinnes
- Length: 32 mins
- Unabridged
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Schlaf, ein angeborenes Erholungsverfahren, das durch unseren Lebensstil sehr beeinflusst wird. Hektik, Stress, immer schneller, immer mehr und ständige Erreichbarkeit rauben uns den Schlaf. Die harmonischen Klänge dieses Hörbuches bringen augenblicklich den Geist zur Ruhe, indem sie einen Loslassprozess in Gang setzen. Sie führen rasch zu einer wohltuenden Entspannung. Lauschen ist wie ein Verschmelzen mit dem Klang. Entdecke die Lust am Schlafen wieder neu - mit diesem Hörbuch.
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Die Lust am Schlafen neu entdecken
- Klangmeditation für den erholsamsten Schlaf Deines Lebens
- Narrated by: Susanne Leibinnes
- Length: 32 mins
- Release Date: 06-04-21
- Language: german
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₹233.00 or free with 30-day trial
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The Art of Transforming Nightmares
- Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
- Written by: Clare R. Johnson PhD
- Narrated by: Corrie James
- Length: 10 hrs and 54 mins
- Unabridged
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The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique nightmare-solution quiz that identifies your personal sleeper-dreamer type, so you can fast-track to the transformative techniques that work best for you.
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The Art of Transforming Nightmares
- Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
- Narrated by: Corrie James
- Length: 10 hrs and 54 mins
- Release Date: 13-04-21
- Language: English
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₹703.00 or free with 30-day trial
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DBI
- Ricchezza e successo
- Written by: Eric Edwards
- Narrated by: Simone Bedetti
- Length: 17 hrs and 21 mins
- Unabridged
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"DBI - Dream Brain Induction". È il primo metodo di programmazione subconscia notturna che segue i cicli neurofisiologici del sonno. Traduzione letterale: induzione del sogno del cervello. Questo metodo inedito e originale, esclusiva di Area51 Publishing, è tanto semplice quanto innovativo. È semplice perché non richiede competenze né conoscenze: devi semplicemente indossare le cuffie e lasciarti seguire il percorso notturno. Addormentarti, sognare, e svegliarti rigenerato, rigenerata, dai migliori sogni di cui hai favorito il manifestarsi.
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DBI
- Ricchezza e successo
- Narrated by: Simone Bedetti
- Length: 17 hrs and 21 mins
- Release Date: 10-03-21
- Language: italian
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₹574.00 or free with 30-day trial
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Einschlafmeditation
- Eine effektive Hilfe bei Schlafstörungen
- Written by: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 1 hr and 15 mins
- Unabridged
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Jeden Tag erhalten wir zig zufriedenen Rückmeldungen zu unseren Meditationen. Das macht uns sehr stolz. Denn innerhalb von nur zehn Jahren haben wir es mit konsequenter Entwicklungsarbeit geschafft, die Nummer 1 für Einschlafmeditationen im deutschsprachigen Bereich zu werden. Alle unsere Anwendungen entwickeln wir mit ganz viel Leidenschaft und großem Forscherdrang - gemeinsam mit einem erfahrenen Team aus Autoren, Schlafforschern, Neurowissenschaftlern und Profisprechern.
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Einschlafmeditation
- Eine effektive Hilfe bei Schlafstörungen
- Narrated by: Stephan Müller
- Length: 1 hr and 15 mins
- Release Date: 15-03-21
- Language: german
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₹233.00 or free with 30-day trial
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Rêver
- Prenez le pouvoir sur vos rêves et transformez votre vie
- Written by: Alice Robb
- Narrated by: Isabelle Perilhou
- Length: 8 hrs and 18 mins
- Unabridged
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Nous passons entre un quart et la moitié de notre vie à dormir, et pourtant, nous négligeons bien souvent nos rêves. Leurs pouvoirs pourraient cependant surprendre même les plus sceptiques. En retraçant une brève histoire de la science des rêves jusqu'aux avancées récentes de la recherche, Alice Robb nous plonge au cœur d'une enquête fascinante sur leurs bienfaits dans notre quotidien.
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Rêver
- Prenez le pouvoir sur vos rêves et transformez votre vie
- Narrated by: Isabelle Perilhou
- Length: 8 hrs and 18 mins
- Release Date: 11-03-21
- Language: French
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₹755.00 or free with 30-day trial
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Reise zu den Sternen
- Einschlaf-Meditation
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 37 mins
- Unabridged
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Diese geführte Einschlafmeditation wird Dir dabei helfen tief zu entspannen, einzuschlafen und schön zu träumen. Die Meditation ist mit sphärischer Musik unterlegt, die Deinen Entspannungs- und Einschlafprozess gefühlvoll unterstützen wird. Wir beginnen mit einer Entspannungstechnik, die Dich in einen Zustand tiefer Gelöstheit versetzen wird. Du wirst Deinen Körper mit einer Energie füllen, die Dir genau das geben wird, was Du im Moment am meisten benötigst.
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Reise zu den Sternen
- Einschlaf-Meditation
- Narrated by: Raphael Kempermann
- Length: 37 mins
- Release Date: 12-04-21
- Language: german
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₹233.00 or free with 30-day trial
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Rauhnacht-Wunder - So gehen Deine Wünsche in Erfüllung
- Einschlafmeditation
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 1 hr and 2 mins
- Unabridged
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Ich zeige Dir einen Weg, wie Deine Wünsche in Erfüllung gehen. Die Rauhnächte sind der beste Zeitpunkt um in Deiner Tiefe zu lauschen, Deine Wünsche zu formulieren und Dich neu auszurichten. Diese Meditation arbeitet mit dem Gesetz der Anziehung. Du wirst Dich fühlen, als wäre Dein Wunsch in Erfüllung gegangen und dieses Gefühl ist der Schlüssel zu einem Raum, in dem alles möglich ist. Und dann kommt aus unbekannter Quelle etwas in Dein Leben und Du wirst staunen. Alles wird möglich. Alles ist möglich. Willkommen zu dieser Rauhnacht-Meditation von Chakratunes.
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Rauhnacht-Wunder - So gehen Deine Wünsche in Erfüllung
- Einschlafmeditation
- Narrated by: Raphael Kempermann
- Length: 1 hr and 2 mins
- Release Date: 19-04-21
- Language: german
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₹300.00 or free with 30-day trial
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Entdecke Dein verborgenes Potential - Kennst Du Dich wirklich?
- Geführte Einschlaf-Meditation
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 59 mins
- Unabridged
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Willkommen zu dieser geführten Einschlaf-Meditation mit Unterwasser Traumreise. Erkenne Dein verborgenes Potential (Kennst Du Dich wirklich?) Hast Du manchmal das Gefühl, dass Du nicht Dein volles Potential lebst? Das Du noch nicht am richtigen Platz bist, dass irgendetwas fehlt? Ich hatte das und ich habe mich verändert. Und Du kannst das auch! Diese Meditation ist der direkte Weg nach Innen.
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Entdecke Dein verborgenes Potential - Kennst Du Dich wirklich?
- Geführte Einschlaf-Meditation
- Narrated by: Raphael Kempermann
- Length: 59 mins
- Release Date: 22-03-21
- Language: german
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₹233.00 or free with 30-day trial
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Nachtschattengespräch
- Einschlafmeditation
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 1 hr and 6 mins
- Unabridged
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Diese Einschlaf-Meditation wird Dich mit der Energie des Winters verbinden. Wir nutzen die Qualität dieser Jahreszeit für eine Reise in unsere eigene Tiefe. Auf dem Weg in die Stille werden wir noch einmal zurückschauen, auf die guten und die schlechten Erfahrungen, die wir dieses Jahr gemacht haben. Ich werde Dir eine Atemtechnik zeigen, um verlorengegangene Energie wieder zurückzuholen und schädliche Energie abzugeben. Du wirst in einen Zustand zufriedener Leichtigkeit fallen und wir werden weiterreisen, zum energetischen Punkt des tiefsten Winters.
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Nachtschattengespräch
- Einschlafmeditation
- Narrated by: Raphael Kempermann
- Length: 1 hr and 6 mins
- Release Date: 29-03-21
- Language: german
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₹300.00 or free with 30-day trial
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