Showing titles in Physical Illness & Disease
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall1,820
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Performance1,555
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Story1,544
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Master Meditation
- By satish on 22-03-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release Date: 14-01-21
- Language: English
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₹836.00 or free with 30-day trial
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Crystal Bowl Breathing
- Written by: The Big Quiet, Audible Sleep
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Overall52
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Performance39
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Story36
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Relaxing music
- By Shruti Tandel on 26-11-22
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release Date: 20-04-20
- Language: English
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Why We Sleep
- The New Science of Sleep and Dreams
- Written by: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall666
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Performance546
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Story540
Brought to you by Penguin THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century...
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My sleep is broken
- By Krishna Chaitanya on 06-04-20
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release Date: 07-12-17
- Language: English
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₹820.00 or free with 30-day trial
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The Epigenetics Revolution
- How Modern Biology Is Rewriting Our Understanding of Genetics, Disease and Inheritance
- Written by: Nessa Carey
- Narrated by: Donna Postel
- Length: 11 hrs and 16 mins
- Unabridged
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Overall4
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Performance4
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Story4
Nessa Carey’s The Epigenetics Revolution looks at how modern biology is rewriting our understanding of genetics, disease and inheritance....
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The Research
- By Jennifer Nandi on 14-03-25
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The Epigenetics Revolution
- How Modern Biology Is Rewriting Our Understanding of Genetics, Disease and Inheritance
- Narrated by: Donna Postel
- Length: 11 hrs and 16 mins
- Release Date: 30-04-20
- Language: English
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₹607.00 or free with 30-day trial
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall39
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Performance32
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Story31
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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Helpful!
- By Chethak MP on 04-01-23
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release Date: 16-08-16
- Language: English
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₹668.00 or free with 30-day trial
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The Sleeping World: Evening Serenades with a Coquí Frog
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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In the misty Puerto Rican El Yunque rainforest, coquí frogs no larger than your thumb fill the air with their distinctive two-note song: “co-quí, co-quí.” They alternate routines—one night singing to attract potential mates, the next hunting to fuel up for tomorrow’s performance. In this episode, we follow a singer and a hunter amid the vibrant nighttime chorus.
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The Sleeping World: Evening Serenades with a Coquí Frog
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release Date: 12-03-26
- Language: English
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₹501.00 or free with 30-day trial
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Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- Written by: Kristin Kirkpatrick, Ibrahim Hanouneh MD
- Narrated by: Hillary Huber
- Length: 6 hrs and 51 mins
- Unabridged
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Overall4
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Performance4
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Story4
A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?
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Scientific Gem
- By AP on 25-04-24
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Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- Narrated by: Hillary Huber
- Length: 6 hrs and 51 mins
- Release Date: 24-01-17
- Language: English
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₹656.00 or free with 30-day trial
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Diabetes I and II (Hindi Edition)
- Written by: Biswaroop Roy Choudhray
- Narrated by: Sanyam Sharma
- Length: 3 hrs and 29 mins
- Unabridged
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Overall16
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Performance16
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Story16
The book explodes the biggest ever deception of the modern medical science - i.e., diabetes. It also attempts to explain that diabetes is less of an endocrine disorder and more of a political disease and finally equips the listener with a simple method that can help an individual to cure himself of 3D's - diabetes, drugs and doctors - and save the nation of a massive economic burden.
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Best Book
- By Rasika on 29-11-23
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Diabetes I and II (Hindi Edition)
- Narrated by: Sanyam Sharma
- Length: 3 hrs and 29 mins
- Release Date: 19-07-21
- Language: Hindi
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₹501.00 Regular price:
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- Written by: Gary Scheiner MS CDCES MS CDCES
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Unabridged
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Overall0
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Performance0
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Story0
From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Release Date: 08-07-25
- Language: English
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₹500.00 or free with 30-day trial
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Written by: Dave Asprey
- Length: 8 hrs and 42 mins
- Unabridged
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Overall0
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READ BY THE AUTHOR From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning...
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Length: 8 hrs and 42 mins
- Release Date: 01-10-19
- Language: English
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₹1,300.00 or free with 30-day trial
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Diagnosis
- Solving the Most Baffling Medical Mysteries
- Written by: Lisa Sanders
- Narrated by: Lisa Sanders
- Length: 8 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
A collection of more than fifty hard-to-crack medical quandaries, featuring the best of The New York Times Magazine's popular Diagnosis column—now a Netflix original series “Lisa Sanders is a paragon of the modern medical detective storyteller.”—Atul Gawande, author of Being Mortal As a...
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Diagnosis
- Solving the Most Baffling Medical Mysteries
- Narrated by: Lisa Sanders
- Length: 8 hrs and 33 mins
- Release Date: 13-08-19
- Language: English
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₹879.00 or free with 30-day trial
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Weightless
- A Doctor’s Guide to Weight-Loss Medications, Sustainable Results and the Health You Deserve
- Written by: Rocio Salas-Whalen
- Narrated by: Rocio Salas-Whalen
- Length: 7 hrs and 17 mins
- Unabridged
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Overall0
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Brought to you by Penguin. Your playbook for optimising results on GLP-1s, to reverse obesity and take charge of your health – including guidance on how to sustain weight loss once you come off the medication. *With a foreword from New York Times bestselling author of THE NEW MENOPAUSE, Dr...
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Weightless
- A Doctor’s Guide to Weight-Loss Medications, Sustainable Results and the Health You Deserve
- Narrated by: Rocio Salas-Whalen
- Length: 7 hrs and 17 mins
- Release Date: 01-01-26
- Language: English
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₹957.00 or free with 30-day trial
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Written by: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword,
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Overall11
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Performance10
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Story10
Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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very informative and lucid
- By Sushil M. on 09-06-25
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release Date: 15-06-21
- Language: English
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₹586.00 or free with 30-day trial
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Written by: Rahul Jandial
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Unabridged
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Overall3
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Performance3
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Story3
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.
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True enlightenment
- By Placeholder on 24-02-26
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Release Date: 18-04-24
- Language: English
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₹957.00 or free with 30-day trial
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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Technique that Will Revolutionise Your Health and Fitness
- Written by: Patrick McKeown
- Narrated by: Alan Smyth
- Length: 9 hrs and 1 min
- Unabridged
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Overall0
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In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion.
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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Technique that Will Revolutionise Your Health and Fitness
- Narrated by: Alan Smyth
- Length: 9 hrs and 1 min
- Release Date: 03-12-20
- Language: English
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₹500.00 or free with 30-day trial
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How Babies Sleep
- A Factful Guide to the First 365 Days and Nights
- Written by: Helen L. Ball
- Narrated by: Helen L. Ball
- Length: 8 hrs and 37 mins
- Unabridged
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Overall0
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Brought to you by Penguin. How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so. Over the past century and a half, we...
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How Babies Sleep
- A Factful Guide to the First 365 Days and Nights
- Narrated by: Helen L. Ball
- Length: 8 hrs and 37 mins
- Release Date: 29-05-25
- Language: English
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₹957.00 or free with 30-day trial
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- Written by: Jill Bolte Taylor PhD
- Narrated by: Jill Bolte Taylor PhD
- Length: 11 hrs and 14 mins
- Unabridged
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Overall3
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Performance3
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Story3
For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres...
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Very insightful
- By Kindle Customer on 13-08-24
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- Narrated by: Jill Bolte Taylor PhD
- Length: 11 hrs and 14 mins
- Release Date: 11-05-21
- Language: English
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₹1,005.00 or free with 30-day trial
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The Sleeping World: Listening to the Forest with an Ancient Redwood
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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California’s coast redwoods are Earth's tallest living beings, some reaching more than 350 feet high. They can also live for more than 2,000 years, outlasting entire civilizations. In this episode, we spend an evening with an ancient tree. Below ground, its roots tap into a forest-wide network; above ground, its branches harbor life in its many forms.
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The Sleeping World: Listening to the Forest with an Ancient Redwood
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release Date: 19-03-26
- Language: English
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₹501.00 or free with 30-day trial
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Written by: Nadia Brito Pateguana, Dr. Jason Fung
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Unabridged
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Overall2
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Performance2
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Story2
New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Release Date: 23-09-21
- Language: English
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₹445.00 or free with 30-day trial
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- Written by: Caldwell B. Esselstyn Jr. M.D., T. Colin Campbell - introduction
- Narrated by: Fred Sanders
- Length: 4 hrs and 49 mins
- Unabridged
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Overall2
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Performance2
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The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- Narrated by: Fred Sanders
- Length: 4 hrs and 49 mins
- Release Date: 06-06-23
- Language: English
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₹754.00 or free with 30-day trial
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