Showing titles in Mental Health
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Stop Walking on Eggshells for Partners
- What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
- Written by: Randi Kreger, Bill Eddy LCSW JD
- Narrated by: Rachel Perry
- Length: 11 hrs and 14 mins
- Unabridged
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BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions.
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Stop Walking on Eggshells for Partners
- What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
- Narrated by: Rachel Perry
- Length: 11 hrs and 14 mins
- Release Date: 17-09-24
- Language: English
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₹833.60 or free with 30-day trial
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1001 Great Ideas for Teaching & Raising Children with Autism: Second Edition
- Written by: Ellen Notbohm, Veronica Zysk
- Narrated by: Stephanie Cozart
- Length: 13 hrs and 9 mins
- Unabridged
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Listeners can easily find explanations and solutions that speak to the diverse spectrum of developmental levels, learning styles, and abilities inherent in autistic children, at home, at school, and in the community. Ideas are offered in six domains: Sensory Integration, Communication and Language, Behavior, Daily Living, Thinking Social, Being Social, and Teachers and Learners.
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1001 Great Ideas for Teaching & Raising Children with Autism: Second Edition
- Narrated by: Stephanie Cozart
- Length: 13 hrs and 9 mins
- Release Date: 25-01-17
- Language: English
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₹833.60 or free with 30-day trial
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Breaking Free from Emotional Eating
- Written by: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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Loved the book
- By gigi on 31-10-23
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Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release Date: 10-03-20
- Language: English
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₹671.06 or free with 30-day trial
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The Biology of Trauma
- How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- Written by: Aimie Apigian MD
- Narrated by: Aimie Apigian MD
- Length: 10 hrs and 46 mins
- Unabridged
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Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.
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The Biology of Trauma
- How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- Narrated by: Aimie Apigian MD
- Length: 10 hrs and 46 mins
- Release Date: 30-09-25
- Language: English
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₹674.18 or free with 30-day trial
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- Written by: Susan Anderson
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Unabridged
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
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very helpful!
- By Prachi SD on 25-05-20
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Release Date: 02-09-14
- Language: English
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₹671.06 or free with 30-day trial
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Aion
- Researches into the Phenomenology of the Self
- Written by: C. G. Jung
- Narrated by: David Rintoul
- Length: 10 hrs and 46 mins
- Unabridged
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Aion is one of the major works of C.G. Jung's later years. The title comes from the Greek word for aeon or age and refers to the age of Christianity, for, in Aion, Jung is concerned with the collective psychic development that the Christian era represents. How did it come about when it did? What psychic change did it represent? In exploring these questions, Jung (1875-1961) draws upon Christian symbolism and, in particular, the figure of Christ as a case study in the archetype of the Self.
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Aion
- Researches into the Phenomenology of the Self
- Narrated by: David Rintoul
- Length: 10 hrs and 46 mins
- Release Date: 02-03-22
- Language: English
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₹674.18 or free with 30-day trial
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Modern Man in Search of a Soul
- Written by: Carl Jung
- Narrated by: Martyn Swain
- Length: 9 hrs and 11 mins
- Unabridged
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This collection of 11 wide-ranging lectures which appeared originally in 1933, was based on lectures previously given when Jung was in the process of absorbing a considerable period of study of Eastern religions, Gnosticism and other religious sources. It was a time, according to the translator Cary F. Baynes, ‘when the Western world stands on the verge of a spiritual rebirth...after a long period of outward expansion, we are beginning to look inside ourselves once more.’
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Modern Man in Search of a Soul
- Narrated by: Martyn Swain
- Length: 9 hrs and 11 mins
- Release Date: 21-03-20
- Language: English
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₹667.71 or free with 30-day trial
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Reconnect with Nature: Lessons from the Natural World
- Written by: Jennifer Verdolin, The Great Courses
- Narrated by: Jennifer Verdolin
- Length: 2 hrs and 56 mins
- Original Recording
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Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.
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Reconnect with Nature: Lessons from the Natural World
- Narrated by: Jennifer Verdolin
- Length: 2 hrs and 56 mins
- Release Date: 17-04-25
- Language: English
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₹497.01 or free with 30-day trial
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Are u ok?
- A Guide to Caring for Your Mental Health
- Written by: Kati Morton LMFT LMFT
- Narrated by: Kati Morton LMFT LMFT
- Length: 6 hrs and 2 mins
- Unabridged
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Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental...
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I am glad I read this book..
- By Debashreeta Purohit on 05-05-20
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Are u ok?
- A Guide to Caring for Your Mental Health
- Narrated by: Kati Morton LMFT LMFT
- Length: 6 hrs and 2 mins
- Release Date: 11-12-18
- Language: English
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₹671.06 or free with 30-day trial
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Written by: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...
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The best book I ever read on CPTSD healing
- By H&H on 22-08-25
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release Date: 01-10-24
- Language: English
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₹671.06 or free with 30-day trial
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An Early Start for Your Child with Autism
- Using Everyday Activities to Help Kids Connect, Communicate, and Learn
- Written by: Sally J. Rogers PhD, Geraldine Dawson PhD, Laurie A. Vismara PhD
- Narrated by: Ann Marie Lee
- Length: 17 hrs and 32 mins
- Unabridged
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Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids - including those with ASD - have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun learning experiences.
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An Early Start for Your Child with Autism
- Using Everyday Activities to Help Kids Connect, Communicate, and Learn
- Narrated by: Ann Marie Lee
- Length: 17 hrs and 32 mins
- Release Date: 06-03-18
- Language: English
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₹833.60 or free with 30-day trial
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Managing Overthinking
- HBR Emotional Intelligence
- Written by: Harvard Business Review
- Narrated by: Rob Greenbaum, Stephanie Richardson
- Length: 1 hr and 30 mins
- Unabridged
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It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work. This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.
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Managing Overthinking
- HBR Emotional Intelligence
- Narrated by: Rob Greenbaum, Stephanie Richardson
- Length: 1 hr and 30 mins
- Release Date: 25-03-25
- Language: English
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₹347.56 or free with 30-day trial
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Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- Written by: David Sheff
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Unabridged
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David Sheff's story is a first: a teenager's addiction from the parent's point of view, a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope.
Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith who stole money from his eight-year-old brother and lived on the streets. With haunting candor, Sheff traces the first warning signs, the attempts at rehabilitation, and, at last, the way past addiction. He shows us that, whatever an addict's fate, the rest of the family must care for one another, too, lest they become addicted to addiction.
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A Must Read
- By Booksletstalkabout_ on 18-01-22
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Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Release Date: 23-02-08
- Language: English
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₹650.61 or free with 30-day trial
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Written by: Pete Walker
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Unabridged
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My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Release Date: 08-04-25
- Language: English
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₹586.00 or free with 30-day trial
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Basic Principles, Protocols, and Procedures
- Written by: Francine Shapiro PhD
- Narrated by: Jessica Geffen, Erika Calvert, Caleb Thompson,
- Length: 23 hrs and 13 mins
- Unabridged
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From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Basic Principles, Protocols, and Procedures
- Narrated by: Jessica Geffen, Erika Calvert, Caleb Thompson, Rachael Doolen
- Length: 23 hrs and 13 mins
- Release Date: 30-12-25
- Language: English
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₹833.60 or free with 30-day trial
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- Written by: Carl Jung
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Unabridged
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Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Release Date: 25-05-20
- Language: English
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₹832.06 or free with 30-day trial
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Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- Written by: Sheva Rajaee MFT
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Unabridged
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If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.
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Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Release Date: 15-03-22
- Language: English
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₹671.06 or free with 30-day trial
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- Written by: Morra Aarons-Mele
- Narrated by: Rachel Perry
- Length: 8 hrs and 54 mins
- Unabridged
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- Narrated by: Rachel Perry
- Length: 8 hrs and 54 mins
- Release Date: 11-04-23
- Language: English
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₹671.06 or free with 30-day trial
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Rethinking Narcissism
- The Bad-and Surprising Good-About Feeling Special
- Written by: Dr. Craig Malkin
- Narrated by: Kiff VandenHeuvel
- Length: 6 hrs and 6 mins
- Unabridged
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Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. "What is narcissism?" is one of the fastest...
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Rethinking Narcissism
- The Bad-and Surprising Good-About Feeling Special
- Narrated by: Kiff VandenHeuvel
- Length: 6 hrs and 6 mins
- Release Date: 07-07-15
- Language: English
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₹1,295.99 or free with 30-day trial
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Written by: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Amazing and Practical!
- By Anonymous User on 17-01-24
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release Date: 13-04-21
- Language: English
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₹504.38 or free with 30-day trial
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