Showing titles in Mental Health
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Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- Written by: Monnica T. Williams, Chad T. Wetterneck
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Unabridged
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Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature.
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Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Release Date: 14-04-20
- Language: English
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₹833.60 or free with 30-day trial
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Written by: James Fallon
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Unabridged
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The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Release Date: 31-10-13
- Language: English
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₹497.01 or free with 30-day trial
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Written by: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release Date: 05-10-21
- Language: English
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₹671.06 or free with 30-day trial
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Written by: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Release Date: 20-07-21
- Language: English
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₹671.06 or free with 30-day trial
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Sensory Pathways to Healing from Trauma
- Harnessing the Brain's Capacity for Change
- Written by: Ruth A. Lanius MD PhD, Sherain Harricharan PhD, Breanne E. Kearney MS,
- Narrated by: Bethany Lanza, Annie Falcone, Booth Daniels,
- Length: 8 hrs and 30 mins
- Unabridged
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This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery.
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Sensory Pathways to Healing from Trauma
- Harnessing the Brain's Capacity for Change
- Narrated by: Bethany Lanza, Annie Falcone, Booth Daniels, Kenita Hill, Maceo Oliver, Sean Rickard, Diana Woods
- Length: 8 hrs and 30 mins
- Release Date: 06-01-26
- Language: English
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₹671.06 or free with 30-day trial
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Written by: Sol Smith
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Unabridged
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In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.
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Very Insightful & Clarifying
- By Customer on 21-11-25
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Release Date: 22-04-25
- Language: English
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₹671.06 or free with 30-day trial
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Bharatheeya Manashasasthrathinu Oru Aamukham
- Written by: Nitya Chaitanya Yati
- Narrated by: K Jayakrishnan
- Length: 7 hrs and 52 mins
- Unabridged
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പാശ്ചാത്യദേശത്തുനിന്ന് ഇറക്കുമതി ചെയ്യപ്പെടേണ്ട ഒരു പഠന ശാഖയെന്ന നിലയിലാണ് ഇന്ത്യാക്കാരിൽ പലരും...
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wisdom and language of the author
- By Jupiter on 27-06-25
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Bharatheeya Manashasasthrathinu Oru Aamukham
- Narrated by: K Jayakrishnan
- Length: 7 hrs and 52 mins
- Release Date: 28-04-25
- Language: Malayalam
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₹671.06 or free with 30-day trial
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Mindfulness
- A practical guide to finding peace in a frantic world
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Abridged
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MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Release Date: 05-05-11
- Language: English
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₹377.18 or free with 30-day trial
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Written by: Amanda Armstrong
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Unabridged
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“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.” —Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward Spiral A somatic approach to...
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Release Date: 07-05-24
- Language: English
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₹504.38 or free with 30-day trial
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Written by: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.
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Deeply insightful
- By Majellarohini on 15-02-25
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Release Date: 22-02-24
- Language: English
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₹671.06 or free with 30-day trial
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Anxiety is Your Superpower (GOOD ANXIETY)
- Using Anxiety to Think Better, Feel Better and Do Better
- Written by: Dr Wendy Suzuki
- Narrated by: Dr Wendy Suzuki
- Length: 8 hrs and 13 mins
- Unabridged
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We live in an age of anxiety. Like an omnipresent yet invisible odour you've grown used to, anxiety has become a constant condition, a fact of life, and a distraction that undermines our quality of life. Dr Wendy Suzuki's groundbreaking research shows us that science tells us a very different story: yes, anxiety is unpleasant - it's meant to be - and in the debilitating extreme, what Wendy will call 'bad anxiety', it's destructive. But most of the anxiety that humans feel is essential.
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Anxiety is Your Superpower (GOOD ANXIETY)
- Using Anxiety to Think Better, Feel Better and Do Better
- Narrated by: Dr Wendy Suzuki
- Length: 8 hrs and 13 mins
- Release Date: 16-09-21
- Language: English
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₹671.06 or free with 30-day trial
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Written by: Chris Aiken MD, James Phelps MD
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Unabridged
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Release Date: 09-11-21
- Language: English
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₹671.06 or free with 30-day trial
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The Finnish Guide to Happiness
- Written by: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release Date: 12-09-24
- Language: English
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₹377.18 or free with 30-day trial
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Ways of Attending
- How Our Divided Brain Constructs the World
- Written by: Iain McGilchrist
- Narrated by: Mike Fraser
- Length: 1 hr
- Unabridged
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Attention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focused, target-driven left hemisphere of the brain.
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Ways of Attending
- How Our Divided Brain Constructs the World
- Narrated by: Mike Fraser
- Length: 1 hr
- Release Date: 08-08-24
- Language: English
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₹273.95 or free with 30-day trial
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Hypnosis For Anxiety & Depression
- Overcome Stress & Worry, Free Your Mind from Chronic Overthinking Improve Sleep & Mental Health, with Positive Healing Meditations and Breathwork for
- Written by: Reuben McLaren
- Narrated by: Joseph Brown
- Length: 3 hrs and 9 mins
- Unabridged
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As someone who has lived with Anxiety and Depression for most of my life, I understand at a personal level exactly what it feels like. That feeling of helplessness and sadness is both debilitating and lonely, If you can identify with what I am saying, then read on... The turning point for me...
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Hypnosis For Anxiety & Depression
- Overcome Stress & Worry, Free Your Mind from Chronic Overthinking Improve Sleep & Mental Health, with Positive Healing Meditations and Breathwork for
- Narrated by: Joseph Brown
- Length: 3 hrs and 9 mins
- Release Date: 07-04-26
- Language: English
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₹378.16 or free with 30-day trial
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Burnout Recovery
- A Neurodivergent-Friendly Guide to Healing Burnout Through Nature's Wisdom--Using ecopsychology, mythology, and depth psychology
- Written by: Alicia K. Anderson PhD, Linda Buzzell - introduction MA LMFT
- Narrated by: Emmy Bean
- Length: 5 hrs and 59 mins
- Unabridged
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A neurodivergent-friendly and holistic guide to identifying, recovering, and growing from the stress and burnout cycle Burnout is a fact of life for most working adults, but many people lack the tools they need to truly recover from it. Even those of us who have tried therapy or self-help guides...
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Burnout Recovery
- A Neurodivergent-Friendly Guide to Healing Burnout Through Nature's Wisdom--Using ecopsychology, mythology, and depth psychology
- Narrated by: Emmy Bean
- Length: 5 hrs and 59 mins
- Release Date: 24-03-26
- Language: English
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₹504.38 or free with 30-day trial
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Extraordinary Popular Delusions and the Madness of Crowds and Confusion de Confusiones
- Written by: Martin S. Fridon
- Narrated by: Victor Bevine
- Length: 7 hrs and 51 mins
- Unabridged
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Exploring the sometimes hilarious, sometimes devastating impact of crowd behavior and trading trickery on the financial markets, this book brilliantly combines two all-time investment classics. Extraordinary Popular Delusions and Confusión de Confusiones take us from Tulipmania in 1634-when tulips actually traded at a higher price than gold - to the South Sea "bubble" of 1720, and beyond. Securities analyst and author Martin Fridson guides you on a quirky, entertaining, and intriguing journey back through time.
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Extraordinary Popular Delusions and the Madness of Crowds and Confusion de Confusiones
- Narrated by: Victor Bevine
- Length: 7 hrs and 51 mins
- Release Date: 09-07-20
- Language: English
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₹649.64 or free with 30-day trial
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Loserthink
- How Untrained Brains Are Ruining America (The Scott Adams Success Series)
- Written by: Scott Adams
- Narrated by: Andrew Baldwin
- Length: 6 hrs and 54 mins
- Unabridged
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From the creator of Dilbert and author of Reframe Your Brain , the bestselling guidebook to spotting and avoiding loserthink is back—with new content to introduce the second edition. loserthink (noun): sneaky mental habits trapping victims in their own bubbles of reality If you’ve been on social media lately, or turned on your TV, you may have noticed a lot of dumb ideas floating around. “We know when history will repeat and when it won’t.” “We can tell the difference between evidence and coincidences.” “The simplest explanation is usually true.” Wrong, wrong, and dangerous!
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Loserthink
- How Untrained Brains Are Ruining America (The Scott Adams Success Series)
- Narrated by: Andrew Baldwin
- Series: The Scott Adams Success Series, Book 3
- Length: 6 hrs and 54 mins
- Release Date: 26-09-25
- Language: English
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₹649.64 or free with 30-day trial
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The Adult ADHD Tool Kit
- Using CBT to Facilitate Coping Inside and Out
- Written by: Anthony L. Rostain, J. Russell Ramsay
- Narrated by: Brian Arens
- Length: 8 hrs and 57 mins
- Unabridged
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A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients.
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The Adult ADHD Tool Kit
- Using CBT to Facilitate Coping Inside and Out
- Narrated by: Brian Arens
- Length: 8 hrs and 57 mins
- Release Date: 03-06-25
- Language: English
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I May Be Wrong
- And Other Wisdoms from Life as a Forest Monk
- Written by: Björn Natthiko Lindeblad
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Unabridged
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We like to think we understand what’s happening around us; that we can determine the path our life takes. But often, things don’t go that way - in fact, they rarely do. Former forest monk Björn Natthiko Lindeblad shares timeless wisdom about how to handle the uncertainty that is a natural part of life. Infusing the everyday with heart and grace, I May Be Wrong is an audiobook to help us all navigate the realities of modern life.
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I May Be Wrong
- And Other Wisdoms from Life as a Forest Monk
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Release Date: 17-02-22
- Language: English
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₹504.38 or free with 30-day trial
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