Showing titles in Mental Health
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- Written by: Elaine N. Aron
- Narrated by: Coleen Marlo
- Length: 11 hrs and 5 mins
- Unabridged
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Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
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Amazing
- By Jyoti on 04-08-24
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- Narrated by: Coleen Marlo
- Length: 11 hrs and 5 mins
- Release Date: 16-04-19
- Language: English
- Mental Health · Psychology · Relationships
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₹703.00 or free with 30-day trial
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- Written by: Pauline Boss PhD
- Narrated by: Elisabeth Rodgers
- Length: 3 hrs and 33 mins
- Unabridged
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The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives.
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- Narrated by: Elisabeth Rodgers
- Length: 3 hrs and 33 mins
- Release Date: 21-12-21
- Language: English
- Death & Grief · Mental Health · Psychology
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₹351.00 or free with 30-day trial
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- Written by: Anne Harrington
- Narrated by: Joyce Bean
- Length: 11 hrs and 50 mins
- Unabridged
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In the 1980s, American psychiatry announced that it was time to toss aside Freudian ideas of mental disorder because the true path to understanding and treating mental illness lay in brain science, biochemistry, and drugs. This sudden call to revolution, however, was not driven by any scientific breakthroughs. Nor was it as unprecedented as it seemed. Why had previous efforts stalled? Was this latest call really any different? In Mind Fixers, Anne Harrington offers the first comprehensive history of the troubled search for the biological basis of mental illness.
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Somewhat one-sided
- By Placeholder on 04-10-19
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- Narrated by: Joyce Bean
- Length: 11 hrs and 50 mins
- Release Date: 16-04-19
- Language: English
- Mental Health · Psychology
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₹1,005.00 or free with 30-day trial
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Written by: Jonas A. Horwitz PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Unabridged
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Release Date: 01-12-18
- Language: English
- Gender Issues · Men's Studies · Mental Health
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₹469.00 or free with 30-day trial
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Written by: Chelsea Lowe, Bruce M. Cohen MD PhD
- Narrated by: Jean Alexander
- Length: 6 hrs and 47 mins
- Unabridged
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This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.
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Bipolar Disorder
- By Tapan Kumar on 16-04-22
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Narrated by: Jean Alexander
- Length: 6 hrs and 47 mins
- Release Date: 09-07-20
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹586.00 or free with 30-day trial
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Born to Be Mild
- Adventures for the Anxious
- Written by: Rob Temple
- Narrated by: Mathew Baynton
- Length: 8 hrs and 31 mins
- Unabridged
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In this hilarious and life-affirming memoir, Rob explores what it will take for him to become a little less Bear (Pooh) and a little bit more Bear (Grylls) and how mild-mannered, anxious rule-followers can get their own share of (gentle) adventure from time to time.
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Born to Be Mild
- Adventures for the Anxious
- Narrated by: Mathew Baynton
- Length: 8 hrs and 31 mins
- Release Date: 27-08-20
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹500.00 or free with 30-day trial
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Written by: Lara Honos-Webb PhD
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Unabridged
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Release Date: 24-09-19
- Language: English
- Mental Health · Psychology
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₹501.00 or free with 30-day trial
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Written by: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release Date: 16-07-24
- Language: English
- Abuse · Mental Health · Psychology
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₹754.00 or free with 30-day trial
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The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- Written by: Douglas Thomas
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Unabridged
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This fascinating volume investigates how the concept of soul is connected to BDSM and kink, exploring the world of alternative sexualities through the psychology of C. G. Jung and James Hillman as listeners are guided on a provocative, lively journey through darker aspects of the sexual imagination.
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The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Release Date: 13-08-24
- Language: English
- Human Sexuality · Mental Health · Psychology
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₹703.00 or free with 30-day trial
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Healing Collective Trauma
- A Process for Integrating Our Intergenerational and Cultural Wounds
- Written by: Thomas Hübl, William Ury - foreword
- Narrated by: Daniel Henning
- Length: 9 hrs and 33 mins
- Unabridged
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Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. "In this way", writes Thomas, "we are weaving a double helix between ancient wisdom and contemporary understanding".
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Healing Collective Trauma
- A Process for Integrating Our Intergenerational and Cultural Wounds
- Narrated by: Daniel Henning
- Length: 9 hrs and 33 mins
- Release Date: 17-11-20
- Language: English
- Meditation · Mental Health · Occult
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₹703.00 or free with 30-day trial
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Written by: Frank G. Anderson, Richard C. Schwartz
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Release Date: 24-06-24
- Language: English
- Mental Health · Psychology
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₹1,641.00 or free with 30-day trial
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Written by: Kristin Neff PhD, Christopher Germer PhD
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Unabridged
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Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Release Date: 15-10-24
- Language: English
- Meditation · Mental Health · Psychology
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₹585.00 or free with 30-day trial
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Written by: Dr. Anita Phillips, Sarah Jakes Roberts - introduction
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
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NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author. Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions...
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Release Date: 19-09-23
- Language: English
- Christian Living · Christianity · Counseling
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₹1,690.00 or free with 30-day trial
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30 Days to a New Relationship with Alcohol
- Written by: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release Date: 02-01-25
- Language: English
- Addiction & Recovery · Mental Health
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₹836.00 or free with 30-day trial
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Sincerely, Your Autistic Child
- What People on the Autism Spectrum Wish Their Parents Knew About Growing Up, Acceptance, and Identity
- Written by: Autistic Women and Nonbinary Network, Emily Paige Ballou - editor, Sharon daVanport - editor
- Narrated by: Stephanie Mounce
- Length: 6 hrs and 10 mins
- Unabridged
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A diverse collection of autistic voices that highlights how parents can avoid common mistakes and misconceptions, and make their child feel truly accepted, valued, and celebrated for who they are. Most resources available for parents come from psychologists, educators, and doctors, offering...
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Sincerely, Your Autistic Child
- What People on the Autism Spectrum Wish Their Parents Knew About Growing Up, Acceptance, and Identity
- Narrated by: Stephanie Mounce
- Length: 6 hrs and 10 mins
- Release Date: 30-03-21
- Language: English
- Children's Health · Education · Psychology
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₹1,005.00 or free with 30-day trial
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Character Disturbance
- The Phenomenon of Our Age
- Written by: George K. Simon Jr. PhD
- Narrated by: Joel Richards
- Length: 8 hrs and 45 mins
- Unabridged
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Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. In a book meant both for the general public and for professionals, best-selling author and psychologist George Simon explains in plain English how most disturbed characters think; the habitual behaviors the disturbed use to avoid responsibility and to manipulate, deceive, and exploit others; why victims in relationships with disturbed characters do not get help they need from traditional therapies; and more.
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Character Disturbance
- The Phenomenon of Our Age
- Narrated by: Joel Richards
- Length: 8 hrs and 45 mins
- Release Date: 13-11-18
- Language: English
- Mental Health · Psychology · Relationships
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₹586.00 or free with 30-day trial
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Written by: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release Date: 11-01-21
- Language: English
- Mental Health · Self-Esteem · Self-Help
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₹668.00 or free with 30-day trial
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Written by: Jennifer Heisz
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Unabridged
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Release Date: 08-03-22
- Language: English
- Memory Improvement · Mental Health · Psychology
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₹1,607.00 or free with 30-day trial
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Written by: Blake Bauer
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Unabridged
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In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the...
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Release Date: 21-03-17
- Language: English
- Anxiety Disorders · Love & Romance
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₹879.00 or free with 30-day trial
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Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- Written by: Vivek H. Murthy
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Unabridged
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The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the...
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Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Release Date: 07-04-20
- Language: English
- Mental Health · Psychology · Relationships
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₹2,045.00 or free with 30-day trial
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