Showing titles in Naturopathy
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- Written by: Dallas Hartwig
- Length: 6 hrs and 34 mins
- Unabridged
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READ BY THE AUTHOR In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed. Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless...
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- Length: 6 hrs and 34 mins
- Release Date: 19-03-20
- Language: English
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₹1,183.29 or free with 30-day trial
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Meditation
- The Only Introduction You’ll Ever Need
- Written by: Christina Feldman
- Length: 1 hr and 33 mins
- Unabridged
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This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. The ancient practice of meditation affects both mind and body, providing ways to let go of stress and...
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Meditation
- The Only Introduction You’ll Ever Need
- Length: 1 hr and 33 mins
- Release Date: 26-12-13
- Language: English
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₹739.28 or free with 30-day trial
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Written by: Michael Finkelstein
- Narrated by: Michael Finkelstein
- Length: 9 hrs and 39 mins
- Unabridged
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What would you do with your life if your health were completely restored? Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level. Are you as healthy as you could be, as healthy as you would like to be? Do you wake up feeling rested? Do you feel...
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77 Questions for Skillful Living
- A New Path to Extraordinary Health
- Narrated by: Michael Finkelstein
- Length: 9 hrs and 39 mins
- Release Date: 07-05-13
- Language: English
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₹1,566.10 or free with 30-day trial
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The Sophrology Method
- Simple Mind-Body Techniques for a Calmer, Happier, Healthier You
- Written by: Florence Parot
- Narrated by: Elisabeth Hopper, Liz Murphy
- Length: 6 hrs and 45 mins
- Unabridged
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Feeling stressed, anxious or burnt out? Sophrology is a transformative health-care philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.
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The Sophrology Method
- Simple Mind-Body Techniques for a Calmer, Happier, Healthier You
- Narrated by: Elisabeth Hopper, Liz Murphy
- Length: 6 hrs and 45 mins
- Release Date: 07-03-19
- Language: English
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₹671.06 or free with 30-day trial
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Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- Written by: Sarah Ivens
- Narrated by: Moira Quirk
- Length: 5 hrs and 45 mins
- Unabridged
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There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.
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Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- Narrated by: Moira Quirk
- Length: 5 hrs and 45 mins
- Release Date: 08-11-18
- Language: English
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₹504.38 or free with 30-day trial
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Doctor You
- Revealing the Science of Self-Healing
- Written by: Jeremy Howick
- Narrated by: Jeremy Howick
- Length: 8 hrs and 12 mins
- Unabridged
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Examining the overuse of modern medicine and how your body can heal itself. Twenty percent of Americans, half of the elderly British and two-thirds of older Canadians take at least five prescription drugs per day - their lives a nonstop ritual of pill popping and trying to manage side effects. One in 10 people in developed countries takes antidepressants. Millions of boys who can't sit still in school are prescribed methamphetamines. Modern medicine has been overused.
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Doctor You
- Revealing the Science of Self-Healing
- Narrated by: Jeremy Howick
- Length: 8 hrs and 12 mins
- Release Date: 19-10-17
- Language: English
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₹671.06 or free with 30-day trial
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Healing Your Thyroid Naturally
- Manage Symptoms, Lose Weight and Improve Your Thyroid Health
- Written by: Dr Emily Lipinski
- Narrated by: Soneela Nankani
- Length: 10 hrs and 13 mins
- Unabridged
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Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a doctor of naturopathic medicine, incorporates the latest research in thyroid health and provides easy dietary guidance to help you on your journey to thyroid balance. With chapters such as 'The Iodine Debate', 'Food Sensitivities' and 'Going Gluten Free', Healing your Thyroid Naturally highlights many topics that are integral to understanding how food impacts thyroid health.
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Healing Your Thyroid Naturally
- Manage Symptoms, Lose Weight and Improve Your Thyroid Health
- Narrated by: Soneela Nankani
- Length: 10 hrs and 13 mins
- Release Date: 22-12-20
- Language: English
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₹674.18 or free with 30-day trial
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- Written by: Dr Dani Gordon
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Unabridged
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What's the best natural product to help with my anxiety? Could cannabis cure my insomnia? Can you overdose on CBD oil? Will CBD gummies get me high? Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything from oils to edibles and skincare...
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Release Date: 06-08-20
- Language: English
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₹674.18 or free with 30-day trial
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Everyday Wellness
- 12 steps to a healthier, happier you
- Written by: MaryRuth Ghiyam
- Length: 7 hrs and 10 mins
- Unabridged
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Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes? Everyday Wellness contains twelve easy, actionable, and inspiring steps that are specially tailored toward anyone who feels stuck in terms of their health or happiness. Including...
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Everyday Wellness
- 12 steps to a healthier, happier you
- Length: 7 hrs and 10 mins
- Release Date: 10-06-21
- Language: English
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₹1,183.29 or free with 30-day trial
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Das Lithium-Komplott
- Plädoyer für ein essenzielles Spurenelement - Der verbotene Schlüssel zur mentalen Gesundheit.
- Written by: Dr. med. Michael Nehls, Oliver Bertram
- Narrated by: Michael J. Diekmann
- Length: 17 hrs
- Unabridged
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Eine medizinische und gesellschaftliche Revolution Lithium ist ein Spurenelement, das seit Urzeiten für die Entwicklung allen Lebens unentbehrlich ist. Der Mensch bildet da keine Ausnahme. Aber leider herrscht ein weit verbreiteter Mangel, der unsere Lebensqualität mindert. Er führt zu einer Zunahme von Depressionen und Alzheimer-Demenz, zu vermehrten Einweisungen in psychiatrische Kliniken, zu mehr gewalttätigem Verhalten, zu höheren Suizidraten und letztlich sogar zu einer verkürzten Lebenserwartung!
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Das Lithium-Komplott
- Plädoyer für ein essenzielles Spurenelement - Der verbotene Schlüssel zur mentalen Gesundheit.
- Narrated by: Michael J. Diekmann
- Length: 17 hrs
- Release Date: 10-05-25
- Language: german
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₹833.60 or free with 30-day trial
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Die Seele heilt den Menschen
- Gesundheit ist lernbar
- Written by: Dr. Walter Weber
- Narrated by: Barbara Pythagoras
- Length: 5 hrs and 40 mins
- Unabridged
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Seit Jahrtausenden wurde in der Heilkunde der Mensch als Ganzes betrachtet. In der heutigen Zeit spüren die Menschen wieder zunehmend, dass es einen engen Zusammenhang geben muss von Körper, Geist und Seele. In diesem Hörbuch erfährt der Leser, dass Krankheit und Gesundheit aus einer einzigen Quelle stammen können: aus der Seele, dem Ich des Menschen. Das Hörbuch will keine Alternative zur Medizin sein, sondern eine notwendige Ergänzung. Anhand vieler anschaulicher Beispiele und eines klaren Vorstellungsmodells beschreibt der Autor, wie es zu gesundheitlichen Störungen kommen kann.
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Die Seele heilt den Menschen
- Gesundheit ist lernbar
- Narrated by: Barbara Pythagoras
- Length: 5 hrs and 40 mins
- Release Date: 24-04-25
- Language: german
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₹504.38 or free with 30-day trial
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Top 10 Homeopathic Remedies for the Home
- Written by: Marcus Fernandez
- Narrated by: Marcus Fernandez
- Length: 29 mins
- Unabridged
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Discover the must-have homeopathic remedies to keep in your starter kit in this beginner’s guide from the Principal and Founder of the Centre for Homeopathic Education, Marcus Fernandez. Whether you’re new to homeopathy or looking to build confidence in natural healing, these top 10 remedies...
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Top 10 Homeopathic Remedies for the Home
- Narrated by: Marcus Fernandez
- Length: 29 mins
- Release Date: 13-05-25
- Language: English
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₹320.82 or free with 30-day trial
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Wellness Reimagined
- A Holistic Approach to Health, Happiness, and Harmony
- Written by: Erin Clifford
- Narrated by: Erin Clifford
- Length: 3 hrs and 4 mins
- Unabridged
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Wellness Reimagined is your guide to creating a life that reflects your unique goals, values, and needs. Forget the one-size-fits-all wellness plans—this book is about embracing wellness as an ever-evolving, deeply personal journey. Author and wellness coach Erin Clifford invites you to take a break from the chaos of daily life to redefine what wellness truly means to you. Wellness isn’t just the absence of illness; it’s the presence of a vibrant, harmonious life that nurtures your physical, mental, emotional, and spiritual well-being.
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Wellness Reimagined
- A Holistic Approach to Health, Happiness, and Harmony
- Narrated by: Erin Clifford
- Length: 3 hrs and 4 mins
- Release Date: 06-05-25
- Language: English
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₹378.16 or free with 30-day trial
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Your Herbal Medicine Chest with Susun Weed
- Written by: Susun Weed
- Narrated by: Susun Weed
- Length: 9 hrs and 35 mins
- Unabridged
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Imagine cultivating a thriving herb garden effortlessly, where the very weeds you once considered nuisances become a source of wellness. Embrace the concept of "weeding" not as a chore, but as a mindful harvest of nature's pharmacy. In this enlightening program, Susun Weed, a seasoned herbalist, guides us through the fascinating realm of our gardens, unveiling the medicinal wonders that lie beneath the surface.
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Your Herbal Medicine Chest with Susun Weed
- Narrated by: Susun Weed
- Length: 9 hrs and 35 mins
- Release Date: 09-05-25
- Language: English
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₹671.06 or free with 30-day trial
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Benefits in Coffee and Tea with Susun Weed
- Written by: Susun Weed
- Narrated by: Susun Weed
- Length: 2 hrs
- Unabridged
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Beyond their cultural significance, both beverages offer various health benefits. Coffee is rich in antioxidants and has been associated with improved cognitive function, a reduced risk of certain diseases like Parkinson's and Alzheimer's, and even enhanced physical performance. Tea, whether green, black, or herbal, contains polyphenols that may contribute to heart health, boost the immune system, and provide anti-inflammatory effects. Additionally, the ritual of preparing and enjoying these beverages has therapeutic qualities, promoting relaxation and social interaction.
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Benefits in Coffee and Tea with Susun Weed
- Narrated by: Susun Weed
- Length: 2 hrs
- Release Date: 09-05-25
- Language: English
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₹377.18 or free with 30-day trial
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CLEAN 7 \ El Metodo Clean 7
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días
- Written by: Alejandro Junger
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Unabridged
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El autor superventas según el New York Times, Dr. Alejandro Junger, nos regala en esta secuela de su programa oficial de desintoxicación un sistema detallado, personalizado y científicamente aprobado para deshacernos de las toxinas de nuestro cuerpo en una semana. Sin importar dónde vive...
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CLEAN 7 \ El Metodo Clean 7
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Release Date: 01-12-20
- Language: spanish
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₹1,295.99 or free with 30-day trial
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Written by: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Unabridged
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The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr...
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Release Date: 03-12-19
- Language: English
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₹1,295.99 or free with 30-day trial
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Walk Through This
- Harness the Healing Power of Nature and Travel the Road to Forgiveness
- Written by: Sara Schulting Kranz
- Narrated by: Sara Schulting-Kranz
- Length: 6 hrs and 59 mins
- Unabridged
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If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and...
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Walk Through This
- Harness the Healing Power of Nature and Travel the Road to Forgiveness
- Narrated by: Sara Schulting-Kranz
- Length: 6 hrs and 59 mins
- Release Date: 10-11-20
- Language: English
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₹1,175.42 or free with 30-day trial
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Integratori Alimentari
- Per chi ha bisogno di una marcia in più...
- Written by: Owen Jones
- Narrated by: Valeria Barbera
- Length: 1 hr and 18 mins
- Unabridged
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Unitevi a me in un viaggio nel mondo dell’alimentazione ideale e del benessere olistico con la nostra guida onnicomprensiva per principianti chiamata “Integratori Alimentari”. Questo libro esplora i diversi aspetti che riguardano gli integratori alimentari e offre una meticolosa ricerca sui temi essenziali che fanno da ponte tra le antiche conoscenze e la scienza moderna.
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Integratori Alimentari
- Per chi ha bisogno di una marcia in più...
- Narrated by: Valeria Barbera
- Length: 1 hr and 18 mins
- Release Date: 18-04-25
- Language: italian
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₹347.56 or free with 30-day trial
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Еда без мракобесия. Съедобный научпоп
- Written by: Елена Семиколенных
- Narrated by: Надежда Покровская
- Length: 10 hrs and 26 mins
- Unabridged
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Внутри книги "Еда без мракобесия" вы найдете научно обоснованные рекомендации, которые помогут перестать бояться еды, прекратить блуждать в лабиринтах мифов и дезинформации. Елена развенчивает заблуждения, связанные с питанием, рассказывает об уловках маркетологов, популярных диетах, БАДах, ненужных анализах. А также делится секретами и лайфхаками, раскрывает, из чего состоят продукты, как работает человеческий организм. На страницах книги вас ждут вкусные рецепты, основанные на научных знаниях, а не на громких словах.
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Еда без мракобесия. Съедобный научпоп
- Narrated by: Надежда Покровская
- Length: 10 hrs and 26 mins
- Release Date: 18-04-25
- Language: russian
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₹674.18 or free with 30-day trial
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