Showing titles in Exercise & Fitness

Izdanie vkljuchaet v sebja knigu "Radzha-joga. Uchenie jogov o psihicheskom mire cheloveka" pisatelja, perevodchika, okkul'tista Uil'jama Uokera Atkinsona, izvestnogo pod literaturnym psevdonimom Jog Ramacharaka. V jetoj knige v prostoj i jasnoj forme izlozheny principy uchenija Radzha-jogi. Osnovnaja cel' Radzha-jogi - kontrol' uma posredstvom meditacii (dh'jana), osoznanie raznicy mezhdu real'nost'ju i illjuziej i dostizhenie osvobozhdenija.

This audiobook is narrated by an AI Voice. You don’t need another diet telling you to eat less, move more, and somehow find the discipline you were supposedly missing. You need a plan that understands why weight loss gets harder, why strength disappears, and why becoming lighter doesn’t...

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more.To Join our CrossFit Family visit linktr.ee/redwolfcrossfit or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

This show involves personal narrations of Nigerians who have lost weight through workouts, diet, medication, and other means and gotten healthier, the purpose is to support people on their weightloss journey with motivating stories of people who have done it. it's a 12 episode series of varying stories.

OKVIP được nhiều người biết đến là thương hiệu hàng đầu tại thị trường Châu Á. Nơi đây cập nhật rất nhiều dịch vụ giải trí đa dạng để bạn có thể lựa chọn và đặt cược. Nhờ vậy, số lượng người tham gia tại website này ngày càng lớn mạnh. Webssite: https://okvip.name/

Der Sportwissenschaftler Dr. Sascha Gail und der Strafverteidiger Dr. Maik Bunzel sprechen (hin und wieder auch mit Gästen) über Bodybuilding, Enhancement, Gesundheit und Strafrecht – wissenschaftlich fundiert, juristisch eingeordnet, ohne Bro-Science. Doping, TRT, Peptide, Training, Wettkampf und die rechtlichen Grauzonen des Sports: ehrliche Antworten statt Marketing.

Sustainable exercise solutions using the latest and greatest science of strength, conditioning, and nutrition bio-hacking.

You're not going crazy. You're not broken. And no — it's not "just stress."Somewhere in your 40s or 50s, your body starts doing things nobody warned you about — the weight that won't shift, the broken sleep, the brain fog, the anxiety from nowhere, the feeling that you've lost yourself. And when you finally go looking for answers, too often you're dismissed, brushed off, or sent away still confused.What the Peri? is the podcast for women navigating perimenopause and menopause who are done being dismissed and just need someone to make it all make sense. Each episode cuts through the noise, ...

Dein Schwung ist nur so gut wie der Körper, der ihn ausführt. In diesem Podcast zeigt dir Online Golf Fitness Coach Yannick Schlemm nach dem Pareto-Prinzip die 20 %, die wirklich zählen, um 80 % mehr Leistung auf dem Platz zu herauszuholen: golfspezifisches Training für mehr Länge und Stabilität im Schwung, Loaded-Mobility-Übungen für beschwerdefreie Beweglichkeit in Hüfte, Schultern und Wirbelsäule, Ernährungstipps für Energie während der Runde und schnellere Regeneration danach – und alles, was rundherum für echte Performance sorgt. Denn Konstanz kommt von konstanter ...

This audiobook is narrated by an AI Voice. It's never too late to get stronger, healthier, and more confident. 12 Week Workout Plan for Women Over 50 is a beginner-friendly fitness guide designed specifically for women who want to improve strength, increase mobility, support healthy weight...

Finding strength, growth, and purpose one step at a time.Every journey has hills, valleys, unexpected turns, and moments when you wonder if you have what it takes to keep going.Trust Your Feet is a podcast about what happens when we keep moving forward—on the trail and in life.Hosted by Mary Phillips, a personal trainer, hiker, and lifelong believer in the power of taking the next step, each episode explores the lessons found along the way. Through stories from her own hiking journey and conversations with people who have faced mountains of their own, she explores overcoming challenges, ...

My podcast will be helping promote my clothing brand and help athletes with mental health issues

45 MinutosEntrenamiento. Salud. Hábitos.Experiencias reales, consejos prácticos y cero humo para ayudarte a construir un estilo de vida que puedas mantener para siempre.Con David, monitor deportivo.Instagram: @45minutos_podcast

The Fit Family Man Podcast is for men who want to look good, feel strong and stay fit without making fitness their entire life. Hosted by online coach and family man Gavin Bennett, we'll cover the full journey: rebuilding through fat loss, stabilising at maintenance, growing through muscle building, refining your physique, and ultimately creating a lifestyle you can sustain. Expect real conversations about training, nutrition, discipline, fatherhood and building a body you're proud of, without sacrificing your career, family or life to do it.

Cada vez hay más información sobre alimentación, pero también más dudas. En este pódcast conversamos con expertos para responder esas preguntas que todos nos hacemos, desmontar mitos y entender, de forma clara y práctica, cómo tomar mejores decisiones al momento de comer. Un espacio para descubrir que el bienestar se construye desde el conocimiento, no desde las reglas.

The Healthy Life Lab is a health and fitness podcast dedicated to helping you build a healthier, stronger, and more balanced life.Each episode explores practical insights on fitness, nutrition, wellness, mental health, healthy habits, and everyday lifestyle choices. From expert conversations to simple strategies you can apply in your daily routine, we make health easier to understand and easier to live.Whether you're starting your fitness journey or looking to take your health to the next level, The Healthy Life Lab is your place to learn, grow, and become your healthiest self.🎧 Listen. ...

Transform chronic stiffness into pain-free movement with a daily wellness routine that easily fits busy schedules. Whether you are battling poor desk posture from long hours of sitting or seeking morning energy, this supportive audio guide delivers instant, calming relief. Reclaim your mobility...

Melt stubborn fat and heal emotional eating with a gentle 30-day guided yoga practice for sustainable weight loss. Whether you are a complete beginner seeking a calming morning routine or a returning practitioner craving mindful movement, this audio journey meets you exactly where you are. Ditch...

Master sustainable fat loss and end chronic dieting with an encouraging audio guide built for your busy everyday life. Whether you are commuting to a stressful job or managing a chaotic schedule, this no-drama approach offers grounded, honest strategies for long-term health. Say goodbye to...

Soothe chronic back pain and rebuild your spine's mobility with a restorative, beginner-friendly daily yoga practice. Whether you are battling a stiff neck from endless desk work or lower back aches that disrupt your sleep, this calming guide offers a realistic path to physical healing. Reclaim...