Showing titles in Stress Management
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Critical Thinking
- Think in Mental Models to Develop Effective Decision Making and Problem Solving Skills. Overcome Cognitive Biases and Fallacies in Systems to Think Clearly in Your Everyday Life.
- Written by: Harrison Walton
- Narrated by: Harrison Walton
- Length: 1 hr and 29 mins
- Unabridged
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You might think that you are a rational person who makes good decisions all the time, but this isn’t necessarily true. Our brain uses shortcuts to help us make quick decisions without thinking too much, which can lead to errors in judgment. Thinking critically is essential in making sound decisions and solving problems. We all want to think more effectively and efficiently, right? Lucky for you, critical thinking can be learned! This audiobook will teach you how to overcome cognitive biases and fallacies in your thinking so that you can think more clearly in your everyday life.
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Critical Thinking
- Think in Mental Models to Develop Effective Decision Making and Problem Solving Skills. Overcome Cognitive Biases and Fallacies in Systems to Think Clearly in Your Everyday Life.
- Narrated by: Harrison Walton
- Length: 1 hr and 29 mins
- Release Date: 23-05-22
- Language: English
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₹347.56 or free with 30-day trial
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Written by: Joseph A. Annibali MD, Daniel G. Amen - introduction M.D.
- Narrated by: Joseph A. Annibali MD, Daniel G. Amen M.D.
- Length: 9 hrs and 41 mins
- Unabridged
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Overall4
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Performance3
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains...
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Narrated by: Joseph A. Annibali MD, Daniel G. Amen M.D.
- Length: 9 hrs and 41 mins
- Release Date: 29-12-15
- Language: English
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₹671.06 or free with 30-day trial
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How a Little Becomes a Lot
- The Art of Small Changes for a More Meaningful Life
- Written by: Eric Zimmer
- Narrated by: Eric Zimmer
- Length: 10 hrs and 46 mins
- Unabridged
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"A remarkable manual for discovering what really matters, then building a life around the answer." - Oliver Burkeman, author of Four Thousand Weeks "Deeply authentic and profound. How a Little Becomes a Lot will teach you manageable ways to make meaningful changes in your life. And along the way...
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How a Little Becomes a Lot
- The Art of Small Changes for a More Meaningful Life
- Narrated by: Eric Zimmer
- Length: 10 hrs and 46 mins
- Release Date: 02-04-26
- Language: English
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₹674.18 or free with 30-day trial
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Life. Reclaimed
- Find Freedom from Chronic Overperformance
- Written by: Pippa Grange
- Narrated by: Pippa Grange
- Length: 6 hrs and 28 mins
- Unabridged
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"This audiobook will profoundly change people's lives for the better." - Julia Samuel MBE "Urgent, empowering, and genuinely healing, it shows us a better way to live." - Dr Joseph Jebelli, author of The Brain at Rest "Warm, well-researched and inspiring. There are insights on every page. Read...
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Life. Reclaimed
- Find Freedom from Chronic Overperformance
- Narrated by: Pippa Grange
- Length: 6 hrs and 28 mins
- Release Date: 09-04-26
- Language: English
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₹957.00 or free with 30-day trial
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The Power of Surrender
- Let Go and Energize Your Relationships, Success, and Well-Being
- Written by: Judith Orloff M.D.
- Narrated by: Judith Orloff M.D.
- Length: 15 hrs and 52 mins
- Unabridged
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Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for “more”? What if you could live in “the zone,” propelled by powerful currents...
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Brilliance Personified - Period
- By Mon M on 22-11-25
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The Power of Surrender
- Let Go and Energize Your Relationships, Success, and Well-Being
- Narrated by: Judith Orloff M.D.
- Length: 15 hrs and 52 mins
- Release Date: 13-11-15
- Language: English
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₹833.60 or free with 30-day trial
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The Monk and the Riddle
- The Art of Creating a Life While Making a Living
- Written by: Randy Komisar, Kent Lineback
- Narrated by: Randy Komisar
- Length: 5 hrs and 58 mins
- Unabridged
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What would you be willing to do for the rest of your life...? It's a question most of us consider only hypothetically-opting instead to "do what we have to do" to earn a living. But in the critically acclaimed bestseller "The Monk and the Riddle", entrepreneurial sage Randy Komisar asks us to...
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The Monk and the Riddle
- The Art of Creating a Life While Making a Living
- Narrated by: Randy Komisar
- Length: 5 hrs and 58 mins
- Release Date: 10-07-18
- Language: English
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₹1,350.01 or free with 30-day trial
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Nimm es mit Humor!
- Lachend den alltäglichen Wahnsinn meistern
- Written by: Vera F. Birkenbihl
- Narrated by: Brigitte Carlsen
- Length: 3 hrs and 13 mins
- Unabridged
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Humor als Superkraft – wie du Stress meisterst und dein Leben leichter machst. Dieses Buch ist für alle, die genug davon haben, sich vom Stress des Alltags erdrücken zu lassen. Egal, ob im Job, in der Familie oder im Umgang mit anderen Menschen – wenn du lernen möchtest, gelassener...
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Nimm es mit Humor!
- Lachend den alltäglichen Wahnsinn meistern
- Narrated by: Brigitte Carlsen
- Length: 3 hrs and 13 mins
- Release Date: 11-06-26
- Language: german
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₹322.00 or free with 30-day trial
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Written by: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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Overall38
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Performance28
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Brought to you by Penguin. *Narrated by Dr Rangan Chatterjee * **From the author of the Sunday Times bestselling The 4 Pillar Plan** "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a...
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Tactical Way to manage stress
- By tushar on 21-03-24
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Release Date: 19-12-18
- Language: English
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₹504.38 or free with 30-day trial
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Written by: Julia Samuel
- Narrated by: Julia Samuel
- Length: 13 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER 'One of the most valuable books I've ever read' Adwoa Aboah 'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel 'Hard recommend' Pandora Sykes ______________________________________________________ If...
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Narrated by: Julia Samuel
- Length: 13 hrs and 35 mins
- Release Date: 05-03-20
- Language: English
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₹833.60 or free with 30-day trial
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The Book of Mistakes
- 9 Secrets to Creating a Successful Future
- Written by: Skip Prichard
- Narrated by: Skip Prichard
- Length: 4 hrs and 39 mins
- Unabridged
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Overall3
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Have you ever wondered why some people seem to catch all the breaks and win over and over again? What do the super successful know? What is standing between you and your wildest dreams? The Book of Mistakes will take you on an inspiring journey, following an ancient manuscript with powerful...
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The Book of Mistakes
- 9 Secrets to Creating a Successful Future
- Narrated by: Skip Prichard
- Length: 4 hrs and 39 mins
- Release Date: 09-02-18
- Language: English
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₹458.27 or free with 30-day trial
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Written by: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
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An excellent book on functional breathing
- By Daniel on 28-02-23
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Release Date: 13-05-22
- Language: English
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₹833.60 or free with 30-day trial
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Written by: Edmund J. Bourne PhD
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Unabridged
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Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Release Date: 29-03-22
- Language: English
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₹857.50 or free with 30-day trial
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Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- Written by: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 10 hrs and 11 mins
- Unabridged
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Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.
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Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- Narrated by: Leslie Howard
- Length: 10 hrs and 11 mins
- Release Date: 08-07-20
- Language: English
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₹674.18 or free with 30-day trial
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Développez votre intelligence avec le mind mapping
- Written by: Tony Buzan
- Narrated by: Laurent Jacquet
- Length: 5 hrs and 40 mins
- Unabridged
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Fondé sur l'utilisation d'arborescences de mots destinées à représenter et développer une idée, le Mind Mapping permet de stimuler de manière spectaculaire l'intelligence, la créativité, la communication, la concentration et la mémoire. Dans cet ouvrage, Tony Buzan, le maître absolu du Mind Mapping vous fait découvrir : les origines de la cartographie mentale et les secrets de son efficacité ; des techniques illustrées pas-à-pas, destinées tant aux débutants qu'aux Mind Mappers plus expérimentés pour élaborer vos propres cartes mentales.
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Développez votre intelligence avec le mind mapping
- Narrated by: Laurent Jacquet
- Length: 5 hrs and 40 mins
- Release Date: 02-10-18
- Language: French
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₹504.38 or free with 30-day trial
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The Art of Manifesting
- A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality
- Written by: Colette Baron-Reid, Anna Denning
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 26 mins
- Unabridged
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Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you deserve as you co-create with the Universe. The Art of Manifesting Method, created by Colette Baron-Reid...
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The Art of Manifesting
- A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 26 mins
- Release Date: 23-09-25
- Language: English
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₹671.06 or free with 30-day trial
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Memory Power 101
- A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors
- Written by: W. R. Klemm Ph.D.
- Narrated by: David Heath
- Length: 7 hrs and 7 mins
- Unabridged
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Drawing on his years of expertise in neuroscience, the "Memory Medic", Dr. W. R. Klemm, offers hundreds of tips and techniques for improving your memory. Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have.
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Memory Power 101
- A Comprehensive Guide to Better Learning for Students, Businesspeople, and Seniors
- Narrated by: David Heath
- Length: 7 hrs and 7 mins
- Release Date: 11-02-13
- Language: English
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₹671.06 or free with 30-day trial
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Written by: Katja Pantzar
- Narrated by: Jade Wheeler
- Length: 4 hrs and 23 mins
- Unabridged
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Overall2
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Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday...
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Learnt something new about Finnish Society
- By PANKAJ DESAI on 23-08-25
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- Narrated by: Jade Wheeler
- Length: 4 hrs and 23 mins
- Release Date: 15-03-22
- Language: English
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₹504.38 or free with 30-day trial
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Necessary Endings
- The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
- Written by: Henry Cloud
- Narrated by: Henry Cloud
- Length: 7 hrs and 15 mins
- Unabridged
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Overall5
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“If you’re hesitant to pull the trigger when things obviously aren't working out, Henry Cloud’s Necessary Endings may be the most important book you read all year.” —Dave Ramsey, New York Times bestselling author of The Total Money Makeover “Cloud is a wise, experienced, and...
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very necessary and relevant
- By Amazon Customer on 12-02-26
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Necessary Endings
- The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
- Narrated by: Henry Cloud
- Length: 7 hrs and 15 mins
- Release Date: 18-01-11
- Language: English
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₹1,295.99 or free with 30-day trial
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Free Yourself From Fears with NLP
- Overcoming Anxiety and Living Without Worry
- Written by: Joseph O'Connor
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Unabridged
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This practical audiobook will help you to know when to trust and when not to trust, how to develop your intuition to stay safe when there is real danger, how to deal with worry and change in light of an uncertain future and, most importantly, to be in the here and now, living your life to the fullest.
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Free Yourself From Fears with NLP
- Overcoming Anxiety and Living Without Worry
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Release Date: 01-06-15
- Language: English
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₹671.06 or free with 30-day trial
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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Overall32
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Performance29
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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conciousness of the source of anger and ways to manage it
- By Sabyasachi Chatterjee on 17-03-24
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Release Date: 14-01-20
- Language: English
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₹377.18 or free with 30-day trial
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