Showing results by publisher "Brilliance Audio" in Stress Management
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How to Control Your Anxiety
- Before It Controls You
- Written by: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Unabridged
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Overall4
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Performance4
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Story4
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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Why the valume suddenly drops between the lines?
- By AJINKYA SUNIL LOKHANDE on 17-06-20
Preview -
How to Control Your Anxiety
- Before It Controls You
- Narrated by: Tom Parks
- Length: 7 hrs and 49 mins
- Release Date: 28-06-16
- Language: English
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₹671.06 or free with 30-day trial
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The Power of a Positive Attitude
- Discovering the Key to Success
- Written by: Roger Fritz
- Narrated by: Christopher Lane
- Length: 2 hrs and 56 mins
- Unabridged
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Overall9
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Performance6
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Story6
Attitude affects every facet of our lives - from the way we handle stress to how we communicate at work. The way we view difficulties and setbacks can make the difference between success and failure. Roger Fritz has devoted his career to helping people overcome obstacles and achieve their goals by changing their outlook on life.
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confidence
- By Anonymous User on 02-01-26
Preview -
The Power of a Positive Attitude
- Discovering the Key to Success
- Narrated by: Christopher Lane
- Length: 2 hrs and 56 mins
- Release Date: 09-06-08
- Language: English
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₹377.18 or free with 30-day trial
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Written by: Melanie Greenberg PhD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 40 mins
- Unabridged
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Overall7
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Performance6
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Story6
Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
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only book you need
- By Hardik Joshi on 06-10-22
Preview -
The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrated by: Coleen Marlo
- Length: 6 hrs and 40 mins
- Release Date: 02-02-17
- Language: English
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₹655.38 or free with 30-day trial
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How to Keep People from Pushing Your Buttons
- Written by: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - introduction Ph.D.
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Unabridged
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Overall3
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Performance1
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Story1
“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.”—Psychology Today With a New Foreword by Kristene A. Doyle, Ph.D. CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Life can get tough. From unemployment—or overwork—to divorce or...
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Fantastic
- By Sugandha Bagga on 08-10-24
Preview -
How to Keep People from Pushing Your Buttons
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Release Date: 27-12-16
- Language: English
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₹655.38 or free with 30-day trial
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₹347.56 or free with 30-day trial
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₹833.60 or free with 30-day trial
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₹458.27 or free with 30-day trial
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