Showing titles in Anger Management
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Controla tu Temperamento Hipnosis [Anger Control Hypnosis]
- Written by: Erika Perez
- Narrated by: Erika Perez
- Length: 1 hr and 21 mins
- Original Recording
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Te sientes frecuentemente enojado y frustrado con las acciones y el comportamiento de otras personas? Te vuelven loco las situaciones que no están bajo tu control como el trafico? El enojo y la frustración son emociones normales; todos las sentimos de vez en cuando. Pero demasiada tensión puede ser dañina para tu bienestar físico y emocional. Aprende a controlar tu temperamente con hipnosis.
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Controla tu Temperamento Hipnosis [Anger Control Hypnosis]
- Narrated by: Erika Perez
- Length: 1 hr and 21 mins
- Release Date: 12-12-12
- Language: spanish
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₹375.00 or free with 30-day trial
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Mindfulness for Parents
- Written by: Amber Hatch
- Narrated by: Colleen Prendergast
- Length: 8 hrs and 18 mins
- Unabridged
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Parenting may be our most important and rewarding task, yet dealing with the everyday pressures of family life is a constant challenge. Mindfulness is the number-one tool for staying present and calm amidst the chaos. So how can we parents be more mindful when raising our children? In this personal yet extremely practical guide, Amber Hatch will show you what mindfulness is, how you do it and how it will help you rise to the challenges of parenthood.
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Mindfulness for Parents
- Narrated by: Colleen Prendergast
- Length: 8 hrs and 18 mins
- Release Date: 11-04-17
- Language: English
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₹569.00 or free with 30-day trial
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Overcoming Passive-Aggression, Revised Edition
- How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
- Written by: Tim Murphy PhD PhD, Loriann Oberlin MS LCPC MS LCPC
- Narrated by: Peter Coleman
- Length: 10 hrs and 32 mins
- Unabridged
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In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger. When people don't express their views and feel compelled to conceal their true beliefs and emotions, behaving in ways that...
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Overcoming Passive-Aggression, Revised Edition
- How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
- Narrated by: Peter Coleman
- Length: 10 hrs and 32 mins
- Release Date: 13-12-16
- Language: English
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₹500.00 or free with 30-day trial
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Written by: David J. Lieberman
- Narrated by: Sean Pratt
- Length: 2 hrs and 11 mins
- Unabridged
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Dr. David Leiberman, offers insights into the human condition and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Narrated by: Sean Pratt
- Length: 2 hrs and 11 mins
- Release Date: 07-01-11
- Language: English
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₹351.00 or free with 30-day trial
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No dejes que nada opaque tu chispa [Don´t Let Anything Dull Your Sparkle]
- Cómo terminar con la negatividad y el drama [How to End Negativity & Drama]
- Written by: Doreen Virtue
- Narrated by: Raquel Meza Quintanar
- Length: 3 hrs and 45 mins
- Abridged
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Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español No dejes que nada opaque tu chispa. Doreen te dice cómo determinar tu Coeficiente de Drama Personal para que puedas descubrir cuánto estrés sufres, toleras y absorbes innecesariamente de las situaciones en las que te encuentras y también de otras personas. Doreen te explica las razones fisiológicas por las que puedes convertirte en adicto a las relaciones, trabajos y estilo de vida de alto dramatismo, y te enseña cómo curarte y romper este círculo vicioso.
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No dejes que nada opaque tu chispa [Don´t Let Anything Dull Your Sparkle]
- Cómo terminar con la negatividad y el drama [How to End Negativity & Drama]
- Narrated by: Raquel Meza Quintanar
- Length: 3 hrs and 45 mins
- Release Date: 27-08-18
- Language: spanish
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₹271.00 or free with 30-day trial
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Be Angry (German edition)
- Die Kraft der Wut kreativ nutzen
- Written by: His Holiness the Dalai Lama
- Narrated by: Johannes Steck
- Length: 1 hr and 7 mins
- Unabridged
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"Be Angry!" - Sei wütend! - steht für die Empörung, die in Zeiten großer sozialer Ungerechtigkeit und politischer Unsicherheit für die menschliche Gesellschaft überlebensnotwendig ist. Empörung schafft Aufmerksamkeit. Aus Wut entsteht Kraft. Starke Gefühle stecken voller Energie und Leidenschaft, wie sie jeder von uns kennt. Wie man diese Kräfte für eine positive Veränderung in unserer Gesellschaft einsetzen kann, ist die Botschaft dieses Hörbuches. Ein Hörbuch von berührender Klugheit, mit Beispielen für die positive Kraft der Wut, die dem Dalai Lama in der ganzen Welt begegnet sind.
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Be Angry (German edition)
- Die Kraft der Wut kreativ nutzen
- Narrated by: Johannes Steck
- Length: 1 hr and 7 mins
- Release Date: 21-05-20
- Language: german
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₹133.00 or free with 30-day trial
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Am Arsch vorbei geht auch ein Weg - Jetzt erst recht
- Entspannt bleiben trotz Vollspackos und anderer Widrigkeiten - Die Fortsetzung des Weltbestsellers
- Written by: Alexandra Reinwarth
- Narrated by: Alexandra Reinwarth
- Length: 4 hrs and 32 mins
- Unabridged
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Jetzt erst recht! Die großartigen Erkenntnisse aus dem ersten Teil von "Am Arsch vorbei geht auch ein Weg" haben weite Kreise gezogen. Wer das Am-Arsch-vorbei-Prinzip einmal verinnerlicht, merkt: Das Leben ist voll von Dingen, Leuten und Umständen, die man sich eigentlich am Arsch vorbeigehen lassen sollte, aber es ist gar nicht so einfach, auch wirklich entspannt zu bleiben. Alexandra Reinwarth nimmt uns wieder mit in ihre Welt und zeigt in gewohnter Leichtigkeit, wie schön das Leben sein kann, wenn man all das, was man nicht tun will, und all jene, die man nicht mag, hinter sich lässt und sich dauerhaft entspannt.
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Am Arsch vorbei geht auch ein Weg - Jetzt erst recht
- Entspannt bleiben trotz Vollspackos und anderer Widrigkeiten - Die Fortsetzung des Weltbestsellers
- Narrated by: Alexandra Reinwarth
- Length: 4 hrs and 32 mins
- Release Date: 21-12-20
- Language: german
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₹367.00 or free with 30-day trial
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Bitte hilf mir endlich! Versteckte Aggressionen und das Konzept der gewaltfreien Kommunikation
- Written by: Kati Engelmann
- Narrated by: Kati Engelmann
- Length: 24 mins
- Unabridged
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"Wow, siehst du toll aus!" oder auch "Entschuldige bitte, es tut mir schrecklich leid!" klingt doch richtig nett und friedlich, oder? Ist es aber nicht, meint der Konfliktforscher und Friedensvermittler Marshall Rosenberg. Er erkennt in diesen Sätzen sogar versteckte Gewalt und provoziert damit zunächst heftiges Kopfschütteln: Ein Lob und eine Entschuldigung sollen Gewalt verursachen? Unsinn! Bei näherem Hinsehen jedoch vermag Rosenberg selbst Skeptiker zu überzeugen...
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Bitte hilf mir endlich! Versteckte Aggressionen und das Konzept der gewaltfreien Kommunikation
- Narrated by: Kati Engelmann
- Length: 24 mins
- Release Date: 23-05-14
- Language: german
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₹65.00 or free with 30-day trial
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Kung-fu e l'arte di stare calmi
- Written by: Bernhard Moestl
- Narrated by: Andrea Failla
- Length: 3 hrs and 53 mins
- Unabridged
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Osservare e governare le emozioni proprie e degli altri: a questo vi porterà Bernhard Moestl con le strategie di pensiero che ha appreso direttamente dai monaci del monastero Shaolin, noti per la loro capacità di vincere senza combattere e la cui filosofia sta alla base di tutte le arti marziali orientali. Condensandola in sette passi essenziali, Moestl mostra una via da seguire a quanti vorrebbero avere il controllo della propria vita, non essere dominati e manipolati nella propria quotidianità da sentimenti come la paura, la frustrazione o la rabbia.
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Kung-fu e l'arte di stare calmi
- Narrated by: Andrea Failla
- Length: 3 hrs and 53 mins
- Release Date: 19-05-21
- Language: italian
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₹190.00 or free with 30-day trial
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Wutkraft
- Energie gewinnen. Beziehungen beleben. Grenzen setzen.
- Written by: Friederike von Aderkas
- Narrated by: Claudia Gräf
- Length: 7 hrs and 15 mins
- Unabridged
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Seit Kindertagen haben wir gelernt, Wut zu unterdrücken, gilt sie doch als Zeichen der Zerstörung. Das ist fatal, denn Wut ist ein Gradmesser für unser Wohlbefinden. Wer ihr nicht zuhört, läuft Gefahr, den Zugang zu den eigenen Bedürfnissen zu verlieren, krank zu werden und eine Depression zu entwickeln. "Wutkraft" ist eine Einladung, unsere eigene Wut kennenzulernen und verantwortlich damit zu leben. Sie weist uns den Weg zu mehr Präsenz, Lebendigkeit und Wohlgefühl.
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Wutkraft
- Energie gewinnen. Beziehungen beleben. Grenzen setzen.
- Narrated by: Claudia Gräf
- Length: 7 hrs and 15 mins
- Release Date: 10-02-21
- Language: german
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₹535.00 or free with 30-day trial
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8 Keys to Forgiveness
- Written by: Robert Enright, Babette Rothschild
- Narrated by: Matthew Boston
- Length: 7 hrs and 42 mins
- Unabridged
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Whatever the scenario may be - whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger - the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in eight key steps. How can we become forgivingly "fit"? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves?
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8 Keys to Forgiveness
- Narrated by: Matthew Boston
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 42 mins
- Release Date: 02-03-21
- Language: English
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₹586.00 or free with 30-day trial
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Love and Rage
- The Path of Liberation through Anger
- Written by: Lama Rod Owens
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Unabridged
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A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of...
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Love and Rage
- The Path of Liberation through Anger
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Release Date: 12-01-21
- Language: English
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₹1,857.00 or free with 30-day trial
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Don't Be a Dick
- Change Yourself, Change Your World
- Written by: Mark B. Borg Jr. PhD
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Unabridged
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Anyone, at any time, can slip into being a d--k - and many do. Yet Don't Be a D--k is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
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Don't Be a Dick
- Change Yourself, Change Your World
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Release Date: 19-11-19
- Language: English
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₹586.00 or free with 30-day trial
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Desescalar [De-escalate]
- Cómo calmar a una persona furiosa en menos de 90 segundos [How to Calm an Angry Person in 90 Seconds or Less]
- Written by: Douglas E. Noll, Jordi Giménez Samanes - translator
- Narrated by: Pedro Sánchez
- Length: 8 hrs and 58 mins
- Unabridged
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Una guía basada en la empatía y la comunicación no violenta para apaciguar una pelea en casa, con los hijos, en la escuela, en el trabajo... o incluso una situación de violencia física. Vivimos en un mundo cada vez más dividido y no es extraordinario encontrarse con personas agresivas y confrontaciones difíciles. Afortunadamente, existen herramientas para convertirnos en pacificadores y transformar situaciones conflictivas en diálogos serenos y sin violencia.
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Desescalar [De-escalate]
- Cómo calmar a una persona furiosa en menos de 90 segundos [How to Calm an Angry Person in 90 Seconds or Less]
- Narrated by: Pedro Sánchez
- Length: 8 hrs and 58 mins
- Release Date: 17-10-23
- Language: spanish
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₹586.00 or free with 30-day trial
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Control De La Ira Para Padres y Terapia Cognitivo Conductual
- Written by: Christopher Rothchester
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Unabridged
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En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a enseñarte cómo enmendar la relación que tienes con tu hijo; un padre enojado puede dividir un hogar y arruinar puentes que estaban destinados a durar toda la vida.
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Control De La Ira Para Padres y Terapia Cognitivo Conductual
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Release Date: 29-04-25
- Language: spanish
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₹703.00 or free with 30-day trial
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Gusso Gayab Thai Shake? (Gujarati Edition)
- Narrated by: Shailesh Bhatt
- Length: 2 hrs and 14 mins
- Release Date: 24-04-25
- Language: Gujarati
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₹210.00 or free with 30-day trial
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Rabia A Raya
- Desde Dentro nº 2
- Written by: Santiago Machain
- Narrated by: Santiago Machain
- Length: 1 hr and 40 mins
- Unabridged
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¿Te cuesta controlar tu enfado? ¿Sientes que explotas o te lo tragas todo? Este libro no te pide que dejes de sentir rabia. Te enseña a entenderla. Rabia a Raya es una guía clara y práctica para aprender a convivir con la ira sin dejar que te controle. Mediante de herramientas sencillas, meditaciones accesibles y reflexiones sin tecnicismos, descubrirás cómo salir de los mismos patrones de siempre y empezar a construir respuestas más conscientes.
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Rabia A Raya
- Desde Dentro nº 2
- Narrated by: Santiago Machain
- Series: Desde Dentro, Book 2
- Length: 1 hr and 40 mins
- Release Date: 18-04-25
- Language: spanish
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₹351.00 or free with 30-day trial
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Why Can’t We All Just Get Along: Shout Less. Listen More.
- Shout Less. Listen More.
- Written by: Iain Dale
- Length: 8 hrs and 7 mins
- Unabridged
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Why Can’t We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we’ve all become so disrespectful and intolerant. Using experiences from his career in politics and the media...
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Why Can’t We All Just Get Along: Shout Less. Listen More.
- Shout Less. Listen More.
- Length: 8 hrs and 7 mins
- Release Date: 06-08-20
- Language: English
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₹1,300.00 or free with 30-day trial
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لماذا نغضب [Why We Get Mad]
- كيف توظف غضبك لتحقيق تغيير إيجابي
- Written by: مارتن ريان
- Narrated by: نانيس ميشيل
- Length: 9 hrs and 39 mins
- Unabridged
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كتاب لماذا نغضب هو أول كتاب يشرح بالضبط سبب غضبنا، وما هو الغضب حقًا - وكيفية التعامل معه واستخدامه. غالبًا ما يتم الخلط بين الغضب والعداء والعنف، ويختلف الغضب بشكل أساسي عن هذه السلوكيات العدوانية، وفي الواقع يمكن أن يكون قوة صحية وقوية في حياتنا.
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لماذا نغضب [Why We Get Mad]
- كيف توظف غضبك لتحقيق تغيير إيجابي
- Narrated by: نانيس ميشيل
- Length: 9 hrs and 39 mins
- Release Date: 26-06-25
- Language: Arabic
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₹351.00 or free with 30-day trial
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Heal Anger While You Sleep
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You’ll then welcome new peaceful...
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Heal Anger While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 03-06-25
- Language: English
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₹603.00 or free with 30-day trial
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